By DJ Chuang & Eunice Lee
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On Erasing Shame, we talk honestly about how shame affects us emotionally, relationally, mentally, and physically. Shame is not a good thing, it’s a toxic thing. Shame is not an Asian thing, it’s a human thing. We hope these episodes will help our listeners towards erasing and replacing shame with healthy living.
||CleanCommunity Aspects of Shame: Episode 6||Host Eunice Lee is joined with Natalie Hsieh on Season 1 Episode 6 of Erasing Shame: Honest talk for healthy living.||3/22/2018||Free||View in iTunes|
||CleanAfter a Month of Talking about Shame: Episode 5||Eunice Lee and DJ Chuang return from a week’s break and reflect on the first month of podcasting on this topic of shame: how much bigger it is than we first imagined, what kind of response we’ve heard, and an invitation for you to share your stories||3/15/2018||Free||View in iTunes|
||CleanFeeling Worthless: Episode 4||Shame is closely related to feeling that we are not worthy of love and feeling worthless. That can be harmful in so many ways. We believe that harmful story can be replaced with a healthy story.||3/1/2018||Free||View in iTunes|
||CleanNot Belonging Anywhere: Episode 3||Many of us sometimes feel like we don’t belong anywhere. For those that are bi-cultural, in particular, Asian Americans, it can be frustrating to not have a home where you can just be yourself and not have to explain yourself.||2/22/2018||Free||View in iTunes|
||CleanUnearthing our Humanness: Episode 2||We talk about what it means to be fully human. How do we step out of shame and into the light to experience a more healthy and better life? It’s a huge topic, too much to cover in one episode, but we’re taking our first steps and we hope you’ll be||2/15/2018||Free||View in iTunes|
||CleanWhat is shame? What it looks like and feels like? Episode 1||On this first episode of Erasing Shame, we take a deeper look at what shame is, going beyond the dictionary definition, and explore what it looks like and feels like, and begin our quest to erasing shame over the course of season 1.||2/8/2018||Free||View in iTunes|
||CleanErasing Shame: Pilot Episode 0 (Season 1)||Welcome to the Erasing Shame podcast! Co-hosts DJ Chuang and Eunice Lee kicks off the first season with a live recording on Facebook Live. We dive into the question of Asian-American shame, its impact on mental health and how we can erase and replace s.||2/1/2018||Free||View in iTunes|