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ESP Podcast

By Chris Harnish, M.S., CSCS, HFS

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Podcast dedicated to bringing you the latest training, nutrition and science for Endurance training. We delve into contemporary topics and debates in the world training, conditioning, nutrition and health.

Customer Reviews

Emerging podcast

First off, you have a great voice and style on the podcast. Having listened to more than a dozen podcasts on a regular basis and tested close to 2 dozen, you definitely are one of the best ones I've heard. The content seems to be about right for the educated athlete, too; not too scientific, but not dull. I'm looking forward to future podcasts. Any chance of guests?

Fantastic Podcast

A great podcast geared perfectly toward the serious athlete or the weekend warrior. It's steeped in a deep Exercise Science background and, by the end, you'll understand not only what your body is doing in training, but why. Chris Harnish is a great coach, both virtually and in person.


Tons of great information for the serious athlete (especially if you're into endurance type events) or hobbiest. It contains an excellent mix of practical advice and scientific information which is something that is lacking in a lot of "advice" podcasts. The host's style and delivery is also excellent: His tone of voice is particular good: It's easy to listen to and sounds very professional. The episodes have been getting consistenly better - the first has a few issues with spontaneous "umms" but those have all but disappeared in the later episodes. It's definitely worth a listen!

ESP Podcast
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Customer Ratings