Every Body | Reclaiming Body Talk
By Daria Matza
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Welcome to Every Body, a new podcast counteracting the pervasive myths and misconceptions about food, dieting and body image with hard science and engaging storytelling. Each week, Every Body will visit the latest research to help you better understand your relationships with food and your body.
||CleanEp. 29: Navigating Chronic Illness - Martha Grover||Body and Chronic Illness Martha Grover is an author, poet, artist and writing coach living in Portland, Oregon. She is the author of One More for the People (Perfect Day Publishing) and The End of My Career (Perfect Day Publishing). The End of My...||3/14/2018||Free||View in iTunes|
||CleanEp. 28: Great Awakening of Heart and Spirit - Shilo George||Shilo George is Southern Cheyenne-Arapaho and Scottish international speaker, trainer, and owner of Łush Kumtux Tumtum Consulting, which means “a great awakening of the heart and spirit” in the Chinuk Wawa trade language. She has lived her...||2/28/2018||Free||View in iTunes|
||CleanEp. 27: Dietitian who dropped the diet - Aaron Flores RDN||Aaron Flores is a registered dietitian nutritionist based out of Los Angeles, California. With nearly 10 years of experience, Aaron has worked with eating disorders in a variety of settings. A large part of his career was spent working at...||2/12/2018||Free||View in iTunes|
||CleanEp. 26: Eff Your Fitspo - Sarah Vance||Sarah Vance (@sarevance) began focusing on the body when she began walking in her parents' footsteps by competitively body-building. After spiraling with restriction, disordered eating and body dysmorphia, she decided she needed to realign her...||1/24/2018||Free||View in iTunes|
||CleanEp. 25: Secrets behind the 'Biggest Loser' - Kai Hibbard||The REAL Before & After||1/10/2018||Free||View in iTunes|
||CleanEp. 24: Fat Kids, Working Moms, Mother-Blame and more - PART TWO - Dr. Natalie Boero||Dr. Natalie Boero is an Associate Professor in the Department of Sociology at San Jose State University. She joins Every Body this week to discuss the ways our society pigeon holes obesity as a personal problem for the individual rather than examining..||12/28/2017||Free||View in iTunes|
||CleanEp. 23: Killer Fat & Problems with the "Obesity Epidemic" -PART ONE - Dr. Natalie Boero||Dr. Natalie Boero is an Associate Professor in the Department of Sociology at San Jose State University. She joins Every Body this week to discuss the ways our society pigeon holes obesity as a personal problem for the individual rather than examining..||12/20/2017||Free||View in iTunes|
||CleanEp. 22: Lose the Bullsh** & Liberate your Body - Jes Baker||Jes Baker (@themilitantbaker) has been a major figure in the fat-positive community for years beginning with her "Attractive and Fat" photo campaign as backlash against Abercrombie and Fitch's anti-fat advertising. Since then, her refreshingly...||12/4/2017||Free||View in iTunes|
||CleanEp. 21: Body in Culture - Kimberly Dark||Body in Culture Kimberly Dark is a writer, sociologist, and raconteur, working to reveal the hidden architecture of everyday life one clever essay, poem, and story at a time. She uses humor, surprise and intimacy to help audiences discover their...||11/21/2017||Free||View in iTunes|
||CleanEp. 20: Big Gal Yoga - Valerie Sagun||Big Gal Yoga with Valerie Sagun Valeria Sagun took her first crack at yoga in a college course back in 2011 and now challenges over 152,000 instagram followers to start looking at their bodies through a more positive lens. Valerie (@biggalyoga)...||11/9/2017||Free||View in iTunes|
||CleanEp. 19: Deadly Consequences of Fat Stigma at the Doctor's Office - Laura Fraser||Deadly Consequences of Fat Stigma at the Doctor's Office with Laura Fraser Science Daily reported earlier this year that in a study of over 300 autopsy reports, obese patients were 1.65 times more likely than others to have significant undiagnosed...||11/1/2017||Free||View in iTunes|
||CleanBONUS - Follow up with Lucy Aphramor||This episode is a follow up to Episode 14 with Lucy Aphramor. I asked if you had questions for her and some wonderful questions were posted on Instagram. Here are some of the answers. Enjoy! Questions answered in this Bonus episode: ...||10/30/2017||Free||View in iTunes|
||CleanEp. 18: Eating Disorder Recovery & Yoga for All - Dianne Bondy||EB018 Eating Disorder Recovery and Yoga For All with Dianne Bondy Dianne Bondy is a yoga teacher and the founder of an online Yoga studio called Yogasteya, where she welcomes everyone. Going through her own recovery journey from eating disorder,...||10/23/2017||Free||View in iTunes|
||CleanEp. 17: Healing Your Relationship With Food Through Storytelling - Dr. Anita Johnston||EB017 Healing Your Relationship with Food Through Storytelling with Dr. Anita Johnston Anita Johnston, Ph.D., is a Depth Psychologist and author of Eating in the Light of the Moon, which has been published in six languages. She is...||10/5/2017||Free||View in iTunes|
||CleanEp. 16: Fat Shaming Linked to Greater Health Risks - Dr. Rebecca Pearl||Fat Shaming Linked to Greater Health Risks with Dr. Rebecca Pearl Dr. Rebecca Pearl is a clinical psychologist and an assistant professor of Psychology at the Department of Psychiatry at Pennsylvania Perelman School of Medicine. Her research...||9/23/2017||Free||View in iTunes|
||CleanEp. 15: Freedom from Food & Body Struggles - Carmen Cool||EB015 Freedom from Food and Body Struggles with Carmen Cool Body-centered psychotherapist and certified Hakomi practioner, Carmen Cool helps people end the cycle of dieting and overeating, once and for all. Along the way,...||9/8/2017||Free||View in iTunes|
||CleanEp. 14: Radical Dietician - Lucy Aphramor||EB014 The Radical Dietician - Lucy Aphramor Lucy Aphramor is the Radical Dietician and the Naked Dietician. She believes we must fundamentally change the way we talk about health. In her Well Now approach, social justice and equality...||8/17/2017||Free||View in iTunes|
||CleanEp. 13: Release Food & Weight Obsession - Hilary Kinavey & Dana Sturtevant||EB013 Release Food and Weight Obsession with Hilary Kinavey and Dana Sturtevant of Be Nourished Hilary Kinavey, MS, Licensed Professional Counselor and Dana Sturtevant, MS, Registered Dietician are the founders of Be...||8/3/2017||Free||View in iTunes|
||CleanEp. 12: Fat and Health - DeAun Nelson||EB012 Fat and Health with DeAun Nelson DeAun Nelson a Naturopathic Doctor who practices at Watershed Wellness in Portland, Oregon. She specializes in taking a weight neutral approach to health. Even at a young age, DeAun intuitively knew...||7/19/2017||Free||View in iTunes|
||CleanEp. 11: Intuitive Eating Expert - Evelyn Tribole||Today’s guest is registered dietician, author, speaker, and nutrition expert, Evelyn Tribole. She has written nine books with the latest book she co-authored with Elyse Resch called Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy..||7/6/2017||Free||View in iTunes|
||CleanEp. 10: Healthy Relationships to Food & Stop Binge Eating - Judith Matz||EB010 - Healthy Relationships to Food and Stop Binge Eating with Judith Matz Judith Matz realized the work she wanted to pursue after seeing the connections between her personal experience with losing weight, her professional experience with...||6/22/2017||Free||View in iTunes|
||CleanEp. 09: Secrets from the Eating Lab - Dr. Traci Mann||Today's guest, Traci Mann, a professor of social and health psychology and the principal investigator of the Health and Eating Laboratory at the University of Minnesota, sheds light on the truth about self-control and dieting. She talks about...||6/7/2017||Free||View in iTunes|
||CleanEp. 08: Fat is a Feminist Issue - Susie Orbach||EB008 Fat is a Feminist Issue with Susie Orbach Dr. Susie Orbach is a psychotherapist, keynote speaker, and the author of several books including Fat is a Feminist Issue, a trailblazing book addressing compulsive overeating and the toxic...||5/17/2017||Free||View in iTunes|
||CleanEp. 07: "Fat Femme" Yogi - Jessamyn Stanley||EB007 Fat Femme Yogi with Jessamyn Stanley Jessamyn Stanley is a yoga teacher, activist, and author of a newly released book: Every Body Yoga. She was launched into the limelight with Instagram, almost by accident. Her initial intention with...||5/4/2017||Free||View in iTunes|
||CleanEp. 06: Fat Shamed at the Doctor - Evette Dionne||Download EB006 Fat-Shamed at the Doctor with Evette Dionne What would you do if your doctor fat-shamed you? Would you go back? Evette Dionne, senior news and identity editor at the Revelist, explains in an article titled I Got...||4/27/2017||Free||View in iTunes|
||CleanEp. 05: Body Postive Instagram Celebrity - Megan Crabbe||Body Positive Instagram Celebrity Megan Crabbe CONTENT WARNING: Eating disorder behavior and weight conversation. My guest today is Megan Crabbe. Megan is an Instagram body positivity celebrity working to address the body negativity issues...||4/27/2017||Free||View in iTunes|
||CleanEp. 04: Neuroscientist explains "Why Diets Make Us Fat" - Sandra Aamodt||Download Neuroscientist Sandra Aamodt Explains Why Diets Make Us Fat Every year, millions of Americans turn to diets to lose weight, but an increasing number of studies are showing that dieters are more likely to gain more weight over the next two to..||4/27/2017||Free||View in iTunes|
||CleanEp 03: Lose Hate Not Weight - Virgie Tovar||Download Lose Hate Not Weight with Virgie Tovar Virgie Tovar is a fierce fashionista, feminist, and fat activist. She is an expert on fat discrimination and body image, and has a Master’s in Human Sexuality with a specific focus on body size, race,..||4/27/2017||Free||View in iTunes|
||CleanEp. 02: Religion of Thinness - Michelle Lelwica||Religious scholar, Dr. Michelle Lelwica, talks about her work and book, The Religion of Thinness.||4/27/2017||Free||View in iTunes|
||CleanEp 01: National Eating Disorders Awareness - Claire Mysko Interview||Download Ep 01: National Eating Disorders Awareness - Claire Mysko EB001 National Eating Disorders Awareness with Claire Mysko This week is National Eating Disorders Awareness week. In the United States, about 30-million people suffer from an...||4/27/2017||Free||View in iTunes|
Grateful for this space and information
I am enjoying this podcast so much. As a mother of young children I hope to learn and curate a mindset that will positively impact their body image and relationship to food. Thank you for creating this podcast!
This podcast is jam-packed with helpful information from experts about body image, dieting, and loving life through loving your body. The interviewer is very skilled at asking the right questions to create a rich and meaningful interview. Love it! Can't wait for more episodes.
So grateful for these insights
Each week I look forward to a new episode, and sharing them with my daughter. "Every Body" is a thoughtful, insightful, educated and a much needed perspective to the conversation on weight, fat, and hunger in our culture. It is an uplifting cornerstone for a mother navigating the many tricky messages sent to daughters about their bodies. Thank you so much for this!
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