EVOLVE - Mindfulness and Spirituality
By Kalani Das: Mindfulness and Spiritual Guide
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The EVOLVE podcast is for those who prefer a straightforward approach to mindfulness, spirituality, and an enlightened way of being. Our goal is to help people achieve a greater sense of wellbeing, to feel more at ease, to live more fully, and with greater contentment. Kalani provides techniques and strategies for reducing stress, increasing feelings of joy, gratitude, personal connection, appreciation, and calm. This is a podcast for people who believe that everyone can live a more spiritually fulfilling life, regardless of background, education, economic status, or religious beliefs. Thank you for leaving a review of the EVOLVE podcast. Contact Kalani at kalanidas.com.
||CleanEverlasting Contentment||Everlasting Contentment||10/14/2017||Free||View in iTunes|
||CleanGood News and Neurons||- News is what people tell us about what we haven’t experienced. We can improve our life experience, and even our situation, when we consume news in ways that are responsible, nurturing, and beneficial to ourselves and to others. -||8/28/2016||Free||View in iTunes|
||CleanAssociations||The EVOLVE podcast is for those who prefer a straightforward approach to mindfulness, spirituality, and an enlightened way of being. Our goal is to help people achieve a greater sense of wellbeing, to feel more at ease, to live more fully,||7/5/2016||Free||View in iTunes|
||CleanA Natural Practice||There's no need to struggle to clear one's mind or suppress creative thinking. Learn how to allow your mind to be as it is while you cultivate clarity and peace.||6/26/2016||Free||View in iTunes|
||CleanSurrender to Beauty||The EVOLVE podcast is for those who prefer a straightforward approach to mindfulness, spirituality, and an enlightened way of being. Our goal is to help people achieve a greater sense of wellbeing, to feel more at ease, to live more fully,||6/12/2016||Free||View in iTunes|
||CleanStaying Centered||Deepening your mindfulness practice doesn't require any special "doing," only not doing things that cover your natural state of peace, joy, and contentment. Discover the KEYS to staying centered and reducing conflict and confusion in your life.||6/5/2016||Free||View in iTunes|
||CleanThe Truth||The truth doesn't need words to be known, only your attention. There is nothing hidden in the Universe. - Words help us express ourselves. They also lead to confusion and even suffering. They can uplift and bring great sorrow.||5/22/2016||Free||View in iTunes|
||CleanThe Enlightening Path||How can I achieve greater contentment by becoming better at using my mind? This is a question we rarely ask ourselves, yet possibly the most important one we could ever ask. Your mind, as your helper, is constantly presenting you with options,||5/15/2016||Free||View in iTunes|
||CleanOhana – The Key to Kindness||Mindfulness and Spirituality practices take many forms. Ohana is one that breaks down walls and helps unite our human family.||5/2/2016||Free||View in iTunes|
||CleanLife is Sensational||Life is lived more deeply when we focus our attention on the in-the-moment sensations of being. Past and future thinking can take away from one's present experiences.||4/24/2016||Free||View in iTunes|
||CleanThe Sacred||Your spiritual journey begins and ends within you.||4/15/2016||Free||View in iTunes|
||CleanAnger||We don’t actually become angry from a state of non-anger. We allow circumstances to show how angry we are. Since none of us will ever be able to control what happens in our lives, or how other people will behave,||4/7/2016||Free||View in iTunes|
||CleanJudge Not||All this talk of purity and impurity – These are just opinions. Beyond them are the astonishing energies of creation. Rays of light from a trillion suns you illumine the alter of your sky. Rolling blue-green oceans sanctify the air you breathe.||1/31/2016||Free||View in iTunes|
||CleanLife Is Now||Immerse yourself in the rapture of music, you know what you love. Go there. Tend to each note, each cord, rising up from silence and dissolving again. - Vibrating strings draw us into this spacious resonance of the heart. -||1/18/2016||Free||View in iTunes|
||CleanCalm in the Storm||Kalani discuss the idea of the Holographic Mind - the idea that all thoughts, feelings, and emotions are linked together through the mind's network of neuro-connections. Having a human mind os having a busy mind,||1/10/2016||Free||View in iTunes|
||CleanExperience Being||When we suspend labeling, categorizing, associating, and judging, we open up the possibility for greater awareness of being. Being or "experiencing the now" is one of the goals of a medication or mindfulness practice. Wherever you are,||8/31/2014||Free||View in iTunes|
||CleanLiberating the Soul||Kalani discusses what causes us to add to our own suffering and provides ways to free us from the bonds of aversion. Based on "The Guest House," a work by spiritual poet, Rumi, this talk is about creating positive relationships with every thoughts and .||9/7/2013||Free||View in iTunes|
||CleanThe Nature of Thought||Kalani talks about the nature of thought as it relates to developing mindfulness and a healthy relationship with one's mind. The design and nature of the brain gives rise to an internal 'storm' of thoughts that are interconnected, dynamic,||9/6/2013||Free||View in iTunes|
||CleanPeace of Mind||Kalani discusses the nature of the mind and outlines specific practices for creating a peaceful and powerful relationship with it. Learn more about how to use your mind to navigate the world without getting lost in a sea of thought.||9/1/2013||Free||View in iTunes|
||CleanSeeing as New||Kalani discusses ways to increase one's sense of joy and contentment by raising his/her awareness and appreciation for his surroundings, attending to the many features and changes in the environment. When we connect with the physical world through all .||8/31/2013||Free||View in iTunes|
Wonderful seeds of wisdom, just one gripe
I absolutely love this podcast. Was very helpful to me when I was searching for a way to help me with some issues. I just wish the music would only play during transitions. It's very distracting when it's being mixed under the dialogue. I found it hard to concentrate on what you were saying with heavy percussion in the background. Of course that's just my opinion. Anyhow, thank you for sharing your wisdom!
Kalani's voice and the music in the background calms my mind as I listen in my headphones. His message gives light to what I deal with on a daily basis. Our human experience is unique and yet not unique. I am more convinced of this with every episode of these podcasts, including this one. Everyone has their own truth and my job is to live out my truth and let others live their's. We are all on this path together and life is too short to be upset about another's truth. Thanks Kalani! Namaste🙏
Excellent and much needed today!
Kalani Das comes from a wealth of not only deep knowledge about human struggle and spirit, but from a place of genuine concern for fellow man. He's a gentle soul with a lot to share on this subject. He's a very positive person and it's great to see him sharing this... we can all benefit from his community-view of our lives together.