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The Red Delta Project Podcast

By The Red Delta Project Podcast

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The R.D.P Podcast is your resource for helping you escape the dogmatic diet and exercise rat race while helping you get in the best shape of your life on your own terms. Topics include healthy eating, calisthenics, Fitness Independence, examining diet and exercise trends and exposing fitness myths.

Customer Reviews

Great podcast and Youtube channel

Big fan of the Red Delta Project Podcast and Youtube channel. High quality information on bodyweight training, nutrition and exercise in general.

Very informative

Great content. Straight to the point

One of the best fitness channels

Always great information, to the point. Also one of my favorite youtube channels

The Red Delta Project Podcast
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Customer Ratings