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Exploring Mind and Body

By Drew Taddia: Fitness Expert, Author, Protein Designer, Talk Radio Show Host, Lifestyle Consultant

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Hi, my name is Drew Taddia and I’m a fitness expert…and I believe it's time to avoid prescription drugs, get rid of the quick fix attitude, and start living the life of your dreams in a substantial way. At Exploring Mind & Body, my focus is on a holistic approach. My guests and I will show you how to live healthier, prepare better meals and plan more effective workouts. I'll share with you my perspective on an industry that may not always lead with the truth. Click the subscribe button to make sure you never miss an episode.

Customer Reviews

Dr. Gus Vickery

As a family physician oberving the number of people, including children, that are developing chronic diseases, I believe that the Exploring Mind and Body program is an invaluable resource. Our communities need to know the truth about health and how to allow our bodies to express their best health. The current healthcare system is not capable of solving this problem. My patients need access to the information that will support them on their personal journeys of health. I am grateful for shows like this that provide the truthful information about how to experience our best health.

Amazing Series!

Drew has done a fantastic job in these series of podcasts by putting together a wide range of topics on health and how we can heal taking simple steps. Exploring Mind and Body is the way to holistic health and wellness. Thanks, Drew!

Powerfully Insightful

A lot of interesting stories, insights, and content; find it informative and applicable in my daily life. Keep'em coming Drew!

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