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Fast Keto with Ketogenic Girl

By Vanessa Spina

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Best selling author and speaker Vanessa Spina shares Keto tips & hacks, answering your burning Keto questions! Featuring world renowned ketogenic lifestyle & low carb experts, authors, physicians and more discussing the best tools for optimizing your health with whole foods, intermittent and longer term fasting, nutrition, exercise and more!

Customer Reviews

Wealth of Knowledge! Has great listeners!!

Love listening to Vanessa - you learn tons of information on a gamut of Keto and non-Keto topics.


I love Vanessa’s podcasts. I’ve learned so much about the ketogenic lifestyle from her. So much great info here. I also love the recipes in her book Keto Essentials.

Love it

I am so glad to have found this podcast. I just started a trial of zero carb and the information she provides in this podcast is helping me so much! Great interviews and info.

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