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By Melissa Curtiss

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Description

Weekly program about restoring your health, fitness and successful weight loss using a Paleo/Primal diet and the latest technology to deliver amazing results. Interviews with experts in nutrition,fitness, technology and health.Discussing fat loss, the low carb diet,weight loss programs, fat burning foods and quantifying yourself.

Customer Reviews

so great

great information like the Drs explanation of how to get real results.

Great mission

This is a great podcast with a fantastic mission. Subscribe to listen to Melissa's informative interviews about how to improve your life and restore your health!

Jessica Rhodes - Interview Connections

very interesting podcast

Just finished listening episode #7 and learned a lot about Paleo Diet. It got me think about another alternative of dieting. As Melissa mentioned, one diet does not fit all. Paleo Diet may not work for everyone, but it good to explore it. A lot of tips and trick for everyone that is on the quest to lose some extra weight. Very helpful review of stores where you can shop for different products to build your diet list. Nice list of “Must Have”. Melissa’s website is a great place for useful info to help along while losing extra pounds. Thanks for this great resource.

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Customer Ratings