Fear of Flying School podcast
By Tim Benjamin: Fear of Flying School founder, entrepreneur and blogger
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Do you HATE flying? Discover how to beat your phobia by hearing directly from aviation experts, psychologists and former fearful fliers. The Fear of Flying School podcast is presented by ex-nervous flier, Tim Benjamin.
||How to overcome your fear of flying: a therapist explains||When you think about how to overcome your fear of flying, do you wonder what the secret to success is? - It turns out that for most people, there are MULTIPLE things. - But what are they? - And should they be dealt with in a SPECIFIC order? -||1/26/2015||Free||View in iTunes|
||Overcoming fear of flying: a goal-achievement expert shows you how||Do you know what separates people who succeed at overcoming their fear of flying from those who don't? - It’s commitment. - In other words, you’ll only reach your goal if you’re DETERMINED to do so. - After all,||1/24/2015||Free||View in iTunes|
||Airplane turbulence: a pilot explains why you can relax||Many of you have told me that turbulence is the thing you fear most. - That’s despite the fact that it DOES NOT represent a threat to your plane. - In fact, there are NO examples in recent decades of a plane crashing thanks to turbulence. -||1/22/2015||Free||View in iTunes|
||Flying anxiety – Harvard research shows meditation may help||Research at Harvard University suggests you can slash your day-to-day anxiety levels by doing meditation. - That’s HUGE news if you hate flying. Why? - Because if you cut the amount of anxiety you carry around,||5/29/2014||Free||View in iTunes|
||Air turbulence: two experts debunk the myths||Does air turbulence reduce you to a gibbering wreck? - If so, this interview could be a GAME-CHANGER for you. - Joining me are two of the world’s top experts in the field of aviation weather research. -||8/8/2013||Free||View in iTunes|
||TV presenter reveals how she beat her fear of flying||If you hate flying, you’ll REALLY relate to this. - Kim D’Eon is a Canadian TV presenter. - And a former fearful flyer. - In this candid interview, she describes how her fear developed – and how she successfully got it under control.||7/11/2013||Free||View in iTunes|
||Aircraft lift explained – by an Oxford Professor||Do you feel there’s something UNNATURAL about a giant plane being held up by thin air? - If so, you owe it to yourself to discover the very real – and very powerful - force that makes it happen. I’m talking about lift. -||6/24/2013||Free||View in iTunes|
||Why the wings on your plane won’t snap off||Do you worry about the wings on your plane SNAPPING off? - I sure used to. And it scared the HELL out of me. - Especially watching them bounce up and down as the plane was taxiing to the runway. - Or – WORSE – seeing them bouncing when flying throug||5/29/2013||Free||View in iTunes|
||Meet the fearful flyer who became a pilot||Have you ever wondered whether it’s REALLY possible to overcome your fear of flying? - If so, DO NOT miss this interview. - Judith Whitmore used to be scared stiff of flying. In fact, she would avoid it like the plague. -||5/21/2013||Free||View in iTunes|
||How a plane gets lift – as explained by an airline captain||Does a part of you struggle with the idea that getting airborne is a NATURAL thing for an aircraft to do? - If so, you’re going to LOVE today’s interview. - Because by the end of it, you’ll understand the simple forces that lift your plane safely||5/20/2013||Free||View in iTunes|
Awesome! I need to relax now knowing that turbulence will not down an airplane
Great article !
I really liked the episode on turbulence. It helped me gather data to ease my fears from past troubling experiences.
I found listening to the podcasts to be very reassuring. My anxiety is much reduced before flying.
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