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Feed to Succeed Podcast

By Betsy Hjelmgren and Jen Karakosta

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Chicago's expert pediatric dietitian teams up with experienced teacher and culinary coach to bring you honest, informative and entertaining episodes on everything you need to know to raise healthy eaters. During this 12 episode series, you will get to know our hosts, pediatric nutrition expert Betsy Hjelmgren and culinary coach and teacher Jen Karakosta, as they share their personal experiences as moms and delve into a variety of issues, including: how kids’ nutritional needs differ from adults, setting up an environment for successful family meals, prevention and solutions for the basic picky eater, getting your kids more involved and interested in food and nutrition, and more. Both moms have worked and practiced in the field of food and nutrition for nearly 20 years. Their conversational, humorous banter will keep you engaged and coming back for more!

Customer Reviews

Excited for what’s to come!

I just listened to your first podcast and I’m so excited to see what topics are on the agenda in Pediatric nutrition! A very well done podcast!


I just listened to your episode with the pediatric neurologist with the son the was diagnosed with celiacs and EoE. I just want to say thank you and how amazing that was! My 10 year old was diagnosed with Celiac on May 4, 2017. When they did his scope they also found and diagnosed him with EoE. It’s so neat listening to someone else with both. I have not met anyone else that has both medical issues. It has been a change for sure for our family but it’s been really neat listening to her and her perspective.

Lara Olson


Absolute best podcast I have ever heard. Betsy hits the nail on the head. We have a variety of uniquely different issues with all of our children ranging from allergies to downright pickiness and Betsy does an unbelievable job offering excellent advice on how to deal with a multitude of challenges.

Feed to Succeed Podcast
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Customer Ratings