Feel Better Naked
By Samantha Burgos
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Samantha Burgos is a Wellness Coach that teaches women how to burn fat and build a BOOTY! She provides tips, motivation and much more in the areas of Fitness, Food and CONFIDENCE! Her goal is to make a fun and raw podcast in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you.
||ExplicitEpisode 14: Help, I hate veggies! Get more veggies in your diet.||From one former non-veggie eating to another, it is possible to start adding these in your diet. No, you aren’t going to puke. Show Notes: Amazing Grass Green Supplement: http://amzn.to/2EDUf4M I’ve created a 12 week guided no-b******t course to ta||1/2/2018||Free||View in iTunes|
||ExplicitEpisode 13: Work a 9-5? Here is how to add more greens while at work.||Here is how to add more greens. Yes it is possible. Show Notes: I’ve created a 12 week guided no-b******t course to take your current figure to a SEXY toned hourglass figure. Thehourglasslifestyle.com // F O L L O W ▸ instagram | instagram.||12/16/2017||Free||View in iTunes|
||ExplicitEpisode 12: The 3 Main Reasons You Should Be Strength Training! Get Your Ass Off That Treadmill Girl!||Ladies! Stop wasting your time on the treadmill and the stair master because your booty isn’t going anywhere with that including that extra fat your trying to burn. Here are my 3 reasons why women need to strength train.||11/30/2017||Free||View in iTunes|
||ExplicitEpisode 11: MCT Oil | The Magical Fat Loss Oil||If you are looking for a way to boost your energy while boosting your metabolism and burning unwanted fat than MCT Oil is what you may need. In this episode, I talk about what MCT Oil is, why you need it and my experiences with it.||11/17/2017||Free||View in iTunes|
||ExplicitEpisode 10: How are you choosing to solve your problems?||In this episode I dare you to start looking at how you handle your problems. Are the choices that you making really helping you? Are you making the choices that really lead you to your goals? 💌 GET MY FREEBIES: www.vivalasami.||11/8/2017||Free||View in iTunes|
||ExplicitEpisode 9: Plant Based Healing Interview w/ Woke Foods||This episode I had the pleasure of bringing on the amazing women from Woke Foods. We talk about the plant-based diet including experiences, culture, and tips. These women have an amazing journey and mission! Find them here: Wokefoods.com Instagram.||10/24/2017||Free||View in iTunes|
||ExplicitEpisode 8: This Is Why Your Booty Is Not Growing! My Secrets!||Are you tired of working out your lower body and not seeing results? This is for you. I share my secrets to why your glutes are not growing and what to do. Listen to this episode if you are ready to get to the next level on your booty gains.||10/17/2017||Free||View in iTunes|
||ExplicitEpisode 7: Does Genetics Limit My Booty Growth?! Can I Really Grow My Glutes!||Does Genetics Limit My Booty Growth?! Can I Really Grow My Glutes! In this episode, I go over the glute muscle and how you can grow them! A question that I get all the time from women and clients! Here is the answer!||10/15/2017||Free||View in iTunes|
||ExplicitEpisode 6: BYE BYE CELLULITE!! Adios! How to get rid of cellulite for good!?||BYE BYE 👋🏼 Cellulite!!! How to get rid of cellulite for good!? What you need to do in order to never see those bumps again! Download the FREE Guide Here: vivalasami.com/10cardiomoves // Want to enroll in Thinner Waist Bigger Booty Bootcamp? Tinyur||10/13/2017||Free||View in iTunes|
||ExplicitEpisode 5: Don’t You Want To Eat Whatever You Want! It is Possible!||Yes, we can eat it all but there this a method to this madness! In this episode, I will be telling you what you need to do in order to eat whatever you want! // Want to enroll in Thinner Waist Bigger Booty Bootcamp? Tinyurl.||10/9/2017||Free||View in iTunes|
The Real Deal!
I met Sami at the GirlBoss Rally in NYC and was inspired by her energy! After coming home and realizing she had a podcast I immediately zipped through all the episodes! I always have a paper and pen near by because I don’t want to miss all her great details + tips! Thanks for keeping it 100 and always speaking the truth! Much Love!