Finding Me In Momme
By Chelsea Brown
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This is a podcast that’s all about helping moms become the best and true versions of themselves in the midst of Mom Life. I cover everything from thought work to parenting styles and methods to challenges with anxiety and depression to vision boards, achieving goals and even weight-loss. This is a place where you will find help and support in every aspect of balancing Mom Life. Together, I hope I can help you discover who your version of Me In Momme truly is.
||CleanE11: Keeping Kids Safe Online With Social Media||With so much talk going on about #savethekids following the recent viral posts about a what parents don’t know about social media, I want to share with all parents a brief podcast sharing my insights and expertise as an Information Security...||3/16/2018||Free||View in iTunes|
||CleanEP 10: Figuring Out What's Important In Motherhood||Being a mom is fun, exciting and overwhelming at times. In today's world of Social Media and Digital Age we have literally thousands and thousands of books, opinions, and expectations of what we're supposed to do as moms. So how do you figure out what..||3/8/2018||Free||View in iTunes|
||CleanEP 9 Creating A Safe Home||As Mother's there's nothing more important to us than our kids and we would do anything for them. And with the events in the news like the shooting in Parkland Florida, how do we get our kids to feel safe? By creating a home that they want to come...||3/1/2018||Free||View in iTunes|
||CleanEP8: Self indulgence Or Self Care?||As a moms we often take time at the end of our day to relax and unwind. But is what you're doing at the end of the day really benefitting you? Are you taking care of yourself or are you just giving into your desires, whims and impulses for the sake of..||2/23/2018||Free||View in iTunes|
||CleanEP7: Balance In Motherhood||As Mother's we often times feel overwhelmed, exhausted and inexperienced in what we can bring to the table. We spend tons of time striving to find that "sweet spot" where your mountain of insurmountable tasks, obligations and expectations are actually..||2/16/2018||Free||View in iTunes|
||CleanEP6: Overcoming Your Mom Guilt||In Today's world, something I hear a tons about is mom guilt. I cannot go a single conversation with a fellow mom without this topic coming up. But when I look it up in the dictionary (to really define it), that word doesn't exist. So what is this...||2/16/2018||Free||View in iTunes|
||CleanEP5: Nurturing Love In Kids||As Mothers we definitely love our kids and fiercely too. Almost 99% of everything we do in our days is about them and many of those things are our ways of showing our kids that we love and care for them beyond words. But how do they know that we...||2/16/2018||Free||View in iTunes|
||CleanEP4: Love Yourself, Mom||As Mothers, we often talk to our kids about loving themselves and telling them to not compare themselves to others. We point out all the amazing things our kids are good at. But can you do that to yourself, mama? Can you truly look at yourself in the...||2/16/2018||Free||View in iTunes|
||CleanEP3: Having Joy In Motherhood||Motherhood is a wonderful journey that we take and it can bring us so much joy. However, as moms we are not happy all the time. Most of the time we're suppressing our pain, depression, anger and stress and forcing ourselves to be joyful on the outside..||2/16/2018||Free||View in iTunes|
||CleanEP2: Mastering Your Mom Thoughts||As a mom, we have tons of thoughts that go through our heads everyday. We not only focus on all the things we have to do, but we focus a lot on everything else. The bills, the kids, the house, the car our mother-in-law, and everything we're not...||2/16/2018||Free||View in iTunes|
||CleanEP1: Creating & Keeping Your New Year Goals||Welcome to Episode 1!! It's the New Year and that means everyone is setting goals to improve themselves in the upcoming year. What does this mean for us moms?! It means a week of feeling good about the goals we've set followed by the "cycle" of...||2/16/2018||Free||View in iTunes|
||CleanEP0: Introducing Finding Me In Momme||Being a mom is hard, challenging and yet so, so, so rewarding. And when you think you have it all figured out, life throws you a curve ball. Raising kids, being a wife, and all the jobs that entails - chef, launderer, chauffeur, maid, house keeper,...||2/16/2018||Free||View in iTunes|
Real mom talk / inspiration
She knows the struggle of being a mom and really motivates me to strive for a better me. I can not express in words how much this podcast means to me.
Mama Trying Self Discovery
I like how Chelsea is super real and related things to what I need and shows me how to apply them in my life. I can’t wait to hear more podcasts!!!