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The Freestyle Approach with Tracee Kafer

By Tracee Kafer of Finding Your Freestyle®

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Finding Your Freestyle is created by Tracee Kafer, who is also the host of The Freestyle Approach Podcast. This podcast is inspired to start a larger dialogue on the art of freestyle (beyond modality and form), and tangential topics of mindfulness, awareness, intention, intuition, creativity, self-expression, and collaboration with interesting folks who are doing their thing in their own way! This podcast will continue to touch back on movement and freestyle practice, but includes the connection between freestyle, in moving form, and the way we can access that freedom in many other life experiences.

Customer Reviews

Inspiring and full of great information!

Listening to this podcast is like a good yoga practice or meditation - after you are done, you feel recharged, full or inspiration and in the know that you got great information and feel good about applying it in your daily practice, even if it is just baby steps! Love the first episode with The Conscious Chef! Really knowledgeable about using your inner intuition about guiding your healthy food choices - so curious about that and never heard anyone talk about this topic before! Tracee is an awesome host - keep it coming!! Awesome format to get some goodness in your daily routine!

The Freestyle Approach with Tracee Kafer
View in iTunes
  • Free
  • Category: Arts
  • Language: English

Customer Ratings