Fit Dad Nation
By Steve Roy
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The Fit Dad Nation Podcast was created to help you, the busy dad, become the best version of yourself possible. Steve Roy, your host, is a father to two young daughters and practices what he preaches when it comes to living and teaching a fit and healthy lifestyle. He has spent the last two decades coaching men on improving their health and wellness and through a troubled marriage and subsequent divorce, has learned some hard lessons, which he’s used to become a much better man and father. In this Podcast, he talks with people from many different walks of life, all who have stories and messages that will inspire, teach, and help you become a better man and father.
||Explicit023 - Papa Swolio on Fat Shaming, Celebrity Trainers, and Eating Like an Idiot||Dash Kellner (aka Papa Swolio) is a fitness coach, yoga teacher, and online entrepreneur and honestly one of the funniest and most brutally honest fitness personalities I've ever met. You can find him daily at SwolenormousX.com. At first glance, he...||12/10/2018||Free||View in iTunes|
||Explicit022 - Turning Failure Into Opportunity With $100,000,000 Man, Nate Lind||Nate Lind in a serial entrepreneur and has driven over $100,000,000 in sales across his many platforms. He has had 23 brands that have sold more than $1,000,000, which is phenomenally impressive. He currently runs the Legends Mastermind Program which...||12/3/2018||Free||View in iTunes|
||Explicit021- Investigative Journalist Scott Carney On Debunking The Wim Hof Method||Scott Carney is an investigative journalist, anthropologist, author of What Doesn't Kill Us, TEDx speaker, and has had some fascinating journeys in his life. One such journey sent him to Poland to debunk "The Iceman" Wim Hof and his methods of cold...||11/26/2018||Free||View in iTunes|
||Explicit020 - How and Why "One Year No Beer" is Changing So Many Lives With Ruari Fairbairns||Ruari Fairbairns started something called the One Year No Beer (OYNB) Challenge and I had heard about his program but to be honest, it didn’t really resonate with me because I'm not a drinker. But when I started really looking at what he was doing,...||11/19/2018||Free||View in iTunes|
||Explicit019 - Why Troubled Childhoods Create Toubled Marriages With Marriage Expert Larry Bilotta||As a child of divorce and then being divorced myself, Larry Bilotta was someone I was very interested in talking with and he was gracious enough to spend an hour with me in our interview. Larry is a marriage expert, coach and the founder of...||11/12/2018||Free||View in iTunes|
||Explicit018 - Using Pain As Fuel And Creating The Best Year Of Your Life With Traver Boehm||Traver Boehm is a man with a remarkable story. He’s an author, coach, TEDx speaker, former MMA fighter, CrossFit gym owner, holds a Master’s degree in Eastern Medicine and is the founder of the Man Uncivilized Movement. In 2016, he embarked on...||11/6/2018||Free||View in iTunes|
||Explicit017 - Living Purposefully, Confidently, and Effectively With Retired Navy SEAL Larry Yatch||Larry Yatch is a retired Navy SEAL, a father to two young boys, speaker, coach, and a successful business owner. He was part of SEAL Team Three and after being critically injured and medically discharged, has been able to use his experience and...||10/30/2018||Free||View in iTunes|
||Explicit016 - Dumping The Dad Bod Forever With Alex Van Houten||My guest today is a man on a mission; a mission very similar to the one I'm on. His name is Alex Van Houten and he runs DefinindDadBod.com and hosts his own podcast as well. Alex's passion for helping men shed their dad bods runs much deeper than just..||10/22/2018||Free||View in iTunes|
||Explicit015 - Pat Rigsby On Building a Successful Online Business One Relationship at a Time||Pat Rigsby is one of the true "good guys" in the world of online business and has been building and running successful ones for a number of years. 10 years ago, Pat taught me a very important business lesson, one he doesn't even remember, and one I...||10/5/2018||Free||View in iTunes|
||Explicit014 - Ryan Michler on Masculinity, Manhood, and Why Today's Society Is So Weak||Ryan Michler is the founder of Order of Man, which is a thriving community of men who are looking to become the best men they can be. Ryan has quite a story and as a husband, father, Iraqi combat veteran and former financial planner, his message and...||9/14/2018||Free||View in iTunes|
||Explicit013 - The Real Truth About Fat Loss With Tom Venuto||I've been a fitness coach for 21 years now and if there is one person that's taught me more about diet and nutrition than anyone else, it's Tom Venuto. Tom is the author of the best-selling ebook on fat loss of all time, Burn The Fat, Feed The Muscle...||8/30/2018||Free||View in iTunes|
||Explicit012 - Bryan Ward From Third Way Man on Masculinity, Happiness, and The Minimum Effective Dose||Bryan Ward is an entrepreneur, writer, and the founder of ThirdWayMan.com. I was first introduced to Bryan's work through his LIT Black Paper, How To Get Your Soul Back, which was raw with emotion and sent an incredibly powerful message about how we,...||8/13/2018||Free||View in iTunes|
||Explicit011 - The Journey To Losing 280 Pounds With Jeff Koetell||When I first heard of Jeff Koettel, it was through his Facebook page, The Incredible Shrinking Bearded Man, and I was immediately interested in learning more about his story. As it turns out, Jeff, who is a single dad to one daughter, was once over...||8/2/2018||Free||View in iTunes|
||Explicit010 - Navigating the Food Industry and the Truth About Fasting with Brad Pilon||Brad Pilon is whipsmart and committed to his training program and philosophy of intermittent fasting. From his firebrand start picking public battles with some of the biggest names in the fitness game, Brad's rhetoric and rabble-rousing may have...||7/14/2018||Free||View in iTunes|
||Explicit009 - Keeping The Fitness Industry Real With Justin Andrews From Mind Pump Radio||Justin Andrews is a fitness coach, entrepreneur, and co-host of the super successful Podcast show, Mind Pump Radio. Justin and I jump into breaking down some popular fitness myths and share a mutual distaste for the shady tactics used in fitness...||6/30/2018||Free||View in iTunes|
||Explicit008 - Overcoming Adversity and Hustling To Win With Anthony Trucks||Anthony Trucks is an amazing individual and my conversation with him was incredibly inspiring. He was basically given away at three years old by his mother and fell into the foster care system where he was beaten and starved. He struggled through his...||6/14/2018||Free||View in iTunes|
||Explicit007 - Jordan Syatt On Work Ethic, Coaching Gary V, and Doing What You Hate||Jordan Syatt is a fitness entrepreneur, Gary Vaynerchuk's personal fitness coach, self-proclaimed Harry Potter dork, and probably one of the most genuinely nice people I've met in a long time. Jordan has an immensely successful online fitness business..||5/31/2018||Free||View in iTunes|
||Explicit006 - Living The AMRAP Mentality With CrossFit Champ Jason Khalipa||Jason Khalipa is a machine. From winning multiple CrossFit games to traveling the world speaking to running a successful fitness business, which includes opening more than 20 CrossFit gyms worldwide, he is at the top of his game on many fronts. He's...||5/14/2018||Free||View in iTunes|
||Explicit005 - Cutting Through The World of Online Fitness Bullsh*t with Tony Gentilcore||Tony Gentilcore is a a Boston based strength coach and former founder of the infamous Cressey Sports Performance facility. He's also a writer, online entrepreneur, and new dad and is honestly one of my favorite fitness personalities online. We talk...||4/30/2018||Free||View in iTunes|
||Explicit004 - Talking With Oil Trader Turned Bodybuilding Pro, Craig Capurso||In today's episode, I had the chance to speak with a former Wall Street trader turned bodybuilding pro, Craig Capurso. Craig is a spokesmodel for BodyBuilding.com and a sponsored athlete with Cellucor. You've probably seen him on a cover of any number..||4/23/2018||Free||View in iTunes|
||Explicit003 - How To Move Better With Dr. Mark Cesari||Today I speak with Dr. Marc Cesari, who is a doctor of chiropractic, a certified strength and conditioning specialist, a provider of Active Release Techniques (ART), and holds certifications in Graston, dry needling, and Fascial Stretch Therapy. He is..||4/2/2018||Free||View in iTunes|
||Explicit002 - Becoming a Warrior Inside and Out With Jason Mackenzie||Jason is a truly remarkable man. He is the father of two daughters, a sought after speaker, the owner of Mental Health Warriors, and the author of the Dadly Book of Open. He's about as real as it gets when it comes to being authentic, selfless, and in..||4/2/2018||Free||View in iTunes|
||Explicit001 - Who and What is the Fit Dad Nation?||So this episode will tell you all you need to know about me, Steve Roy and why I started the Fit Dad Nation. After spending almost 12 years working in a career I hated, I was finally able to break free from the 9-5 grind and pursue my passion for...||4/2/2018||Free||View in iTunes|
Outstanding Show for the Busy Dad
Steve puts his heart and soul into his podcast and mission. He is dedicated to not only bribing valuable content and guests, but also truly caring about the quality of lives for men. Busy dads usually feel extreme guilt when it comes to taking care of themselves. However, Steve inspires us to take the time for our health so we can enjoy all aspects of life. He show inspires men to THIRVE and not just survive. Thanks for all you do Steve!
Starts aren’t enough?
Ok so you’ve likely heard it all from other reviewers. Steve is exactly what you see and hear. He doesn’t hide, he doesn’t front. When you’re busy and disappear, he reaches out to make sure you’re still breathing. He’s sincere and he loves to help where he can. More importantly he love to see others succeed!
So now he’s got this podcast, and he’s dropping knowledge in a fantastic format for all of us to hear, learn, and grow.
I hope he continues to do what he does for a long time.
Finally a person that I trust in health
Look, there are tons of people out there claiming it’s easy and all you have to do is pay a s#!t ton of money and you will never get to speak to the owner/spokes person ever. Steve is a genuine dude, that’s really out there to help. Always available and always willing to help. Not saying he doesn’t have some paid programs, but he does give a lot of his teachings away for free...and this podcast is just another great example of it. I will be listen and thank you Steve for all you do for the community!