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Fit N' Busy

By Helya Glen

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Description

Fit N' Busy is all about fitting a healthy lifestyle into a busy schedule. Helya is a boutique gym owner and trainer and knows her way around a busy schedule and a healthy lifestyle. Whether you are starting out or fine tuning your health habits, this show will give you the inside scoop to incorporate 'fit' into your busy life, the way the pros do.

Customer Reviews

Hell yea Helya!

I’ve been listening to Helya’s podcast on the way to the gym in the mornings. It’s nice to start my day with some motivation and advise from her. It’s very informative and really makes sense. Gotta love the humor she slides in there too.

Daily Dose of Helya

Nothing beats starting off my mornings with the Fit N' Busy podcast. Helya's approach to fitness and health is well-rounded and holistic; she is able to explain complex topics in a way that's easy to understand. The takeaways from each episode are so easy to put into practice.

Helya's advice and tips on health, fitness, and wellbeing are easy to implement and useful for everyone-from the seasoned fitness nut to those just starting out. While I have been loving the "bite-size" versions this month, I'm excited for Helya to go more in-depth in upcoming episodes. If you're lucky enough to live in Ventura, CA, I strongly recommend joining The Studio and experincing the real life version! This podcast is a go-to for any fitness enthusiast and never fails to make my day!

The only health/fitness podcast you’ll need.

I have to be honest, this is my first Podcast and so far I’m loving it! I can really appreciate the abundant amount of helpful information in a small amount of time (5-8 minutes). It is great for a short commute or while your doing the dishes. Helya is so very knowledgeable about the human body and extremely charming. She keeps it light, interesting and fun and I find myself giggling along with the little funny bits here and there.

Fit N' Busy
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Customer Ratings

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