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Fit Over 40 Challenge

By Dave McGarry

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Tips, resources, interviews, and simple strategies to help you improve health, fitness, focus, energy and your lifestyle. Each episode is designed to motivate, educate and give you simple strategies and actionable steps to become a better, more fit version of yourself as you enter into your 40's and beyond. Dave McGarry, the show host, is the founder of the Fit Over 40 Challenge and has helped hundreds of people transform their lives. If you are ready for the challenge to change your life then welcome aboard!

Customer Reviews

Amazing Podcast!

I've listened to 2 episodes and WOW I am taken back by the all the value shared. This is a great podcast and I look forward for all of the new episodes!

AJ Mihrzad

Host of the OnlineSupercoach Podcast


Lot's of knowldge shared here. Can't wait to listen to more and start implementing!!

A fresh take on fitness

Highly recommend Coach Dave's podcasts to anyone looking for fitness advice. Podcasts are informative and enjoyable to listen to. Guaranteed to learn something new and get motivation to get started on and/or fine tune your fitness journey.

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