By Ingrid Skjong: Writer, Runner, Podcaster
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FitMixTape talks with some of the best and brightest names in music about fitness and what it really takes to stay in shape for life on the road, in the studio and on the stage. Host Ingrid Skjong chats with musicians, singers and songwriters of all kinds about workout and wellness strategies, creative processes and how the two inevitably—and sometimes surprisingly—intersect.
||CleanJon Shockness (Kid Astronaut), Singer/Yoga Lover, Bicyclist||A chat with Jon Shockness (aka Kid Astronaut), a singer and musician who is moved by yoga, biking around his hometown of Denver and a sense of community.||10/5/2018||Free||View in iTunes|
||CleanBobby Rock, Drummer/Weight Trainer & Fitness Enthusiast||A conversation with Bobby Rock, accomplished rock drummer, weight trainer, fitness enthusiast, two-time marathoner, author and vegan.||7/31/2018||Free||View in iTunes|
||CleanNina Osegueda, Heavy Metal Singer/Runner & Gym-Goer||We chat with Nina Osegueda, lead singer of the heavy metal band A Sound of Thunder.||5/6/2018||Free||View in iTunes|
||CleanEpisode 1: Eileen Moon, Cellist/Runner||We chat with Eileen Moon, associate principal cellist with the New York Philharmonic and avid runner. Moon spoke with us early last year about her love affair with running, how prepping for performances and prepping for races isn’t so dissimilar,...||3/2/2018||Free||View in iTunes|
If you’re working out, need a little motivation, like music and want to listen to an interesting podcast, then I highly recommend this one.