Fitness Confidential with Vinnie Tortorich
By Vinnie Tortorich
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Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
||ExplicitKetogenic Diet and Longevity - Episode 955||: Episode 955 - Dr. Susan Masino joins Vinnie to discuss research on the ketogenic diet and longevity, as well as treating autism, certain pregnant women and even pets with seizures. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club...||12/15/2017||Free||View in iTunes|
||ExplicitThe Fat-Adapted Endurance Athlete - Episode 954||: Episode 954 - Vinnie and Andy talk about the validity of being a fat-adapted endurance athlete and Vinnie's commits to proving it on his upcoming 100 mile kayaking adventure in the bayou. VINNIE'S KAYAKING TRAINING WITH BEN LOWRY||12/13/2017||Free||View in iTunes|
||ExplicitGym Cardio Equipment, Fasting & Kayaks - Episode 953||: Episode 953 - Vinnie and Anna discuss Vinnie's training for his upcoming kayaking adventure, Vinnie's new Stellar S18R kayak, the pros and cons of intermittent fasting and how to use gym cardio equipment in the NSNG lifestyle. PLEASE SUPPORT OUR...||12/11/2017||Free||View in iTunes|
||ExplicitObi Melifonwu On Being a Multi-Sport Kid - Episode 952||: Episode 952 - Oakland Raiders safety Obi Melifonwu joins Vinnie to talk about the importance of growing up as a multi-sport kid. The two also talk how instrumental having great coaches and using muscle confusion to stay strong can be. PLEASE SUPPORT..||12/9/2017||Free||View in iTunes|
||ExplicitInsulin Resistance & Cholesterol with Dr Jeffry Gerber - Episode 951||: Episode 951 - Dr Jeffry Gerber joins Vinnie to talk about the triglyceride to HDL ratio being an indicator of insulin resistance as well as discuss some of the pre-existing medical studies that debunk the notion that LDL cholesterol is a primary...||12/8/2017||Free||View in iTunes|
||ExplicitExogenous Ketones & NSNG - Episode 950||: Episode 950 - Nicole Recine RN, MSN (@nicolrecine) joins Vinnie to talk about what exogenous ketones (ketone supplements) are used for and address the question of whether or not they should be used as part of an NSNG lifestyle. PLEASE SUPPORT...||12/6/2017||Free||View in iTunes|
||ExplicitSugar Industry Kills - Episode 949||: Episode 949 - Vinnie & Anna talk about cord-cutting and rant about some outrageously-priced holiday gifts, Gwyneth Paltrow's ass, Robert De Niro's cut physique in Cape Fear, and the strong possibility that the sugar industry is complicit in the...||12/4/2017||Free||View in iTunes|
||ExplicitAaron Weinbaum Sets a Good Example - Episode 948||: Episode 948 - Podcaster and listener Aaron Weinbaum (Aaron Says What Podcast) talks about his NSNG success story, his love of cycling and being very active with his kids. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club AARON...||12/2/2017||Free||View in iTunes|
||ExplicitLive NSNG Q&A with Nicole Recine - Episode 947||: Episode 947 - Certified Diabetes Educator Nicole Recine RN. MSN joins Vinnie for a Facebook Live to answer NSNG questions on topics including yoga, chocolate, Life Into Living, resistance training, recovery food, whey protein, bottled salad...||12/1/2017||Free||View in iTunes|
||ExplicitPut Cholesterol Into Perspective - Episode 946||: Episode 946 - Certified Diabetes Educator Nicole Recine, RN, MSN helps put cholesterol numbers into perspective and explains the general approach she takes when interpreting the numbers. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee...||11/29/2017||Free||View in iTunes|
||ExplicitHoliday Eating, Manhattan & Family - Episode 945||: Episode 945 - Vinnie & Anna talk about our critics on Twitter, holiday eating, whether or not New Yorkers are thin because they walk everywhere, Matt G a success story, dealing with family who criticize our #NSNG lifestyle and much more......||11/27/2017||Free||View in iTunes|
||ExplicitDon't Finish That Holiday Pie - Episode 944||PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club HOLIDAY PIE It's the holiday season! We understand routines can change during the holiday season If you are having a slice of pie, okay! Don't eat that entire pie, though It's okay...||11/26/2017||Free||View in iTunes|
||ExplicitLose Weight, Make a Movie, Get Chicks with Paul Perez - Episode 943||: Episode 943 - Listener Paul Perez joins Vinnie this Saturday to discuss his journey that allowed him to lose weight, make a movie about it, and the fact that women pay a lot more attention to him than ever before. In making the movie about his...||11/25/2017||Free||View in iTunes|
||ExplicitLife-Changing Moments at the Brink of Midnight with Lizzie & John Brenkus - Episode 942||: Episode 942 - Vinnie speaks with Lizzie & John Brenkus (Brink of Midnight Podcast) who are his neighbors and his fans about sport entertainment, whether or not sports anchors are hot, and divine encounters that change people's lives. PLEASE...||11/24/2017||Free||View in iTunes|
||ExplicitThe Genesis of Pure Coffee Club - Episode 941||: Episode 941 - Andy Schreiber joins Vinnie Tortorich this Wednesday to discuss the genesis of their new company, Pure Coffee Club. PLEASE SUPPORT OUR SPONSORS Pure Coffee Club Pure Vitamin Club Villa Cappelli PURE COFFEE CLUB Andy and Vinnie have...||11/22/2017||Free||View in iTunes|
||ExplicitDoes Cereal Reduce Libido? - Episode 940||: Episode 940 - Vinnie & Anna discuss coffee, naked women in Times Square, Kellogg's questionable motives for creating cereal and whether or not cereal reduces libido... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Pure Coffee...||11/20/2017||Free||View in iTunes|
||ExplicitGetting Started with Exercise - Episode 939||: Episode 939 - Listener Patti calls in to talk about recovering from surgery, her NSNG success so far, and getting started with exercise. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club GETTING STARTED WITH EXERCISE Patti found...||11/18/2017||Free||View in iTunes|
||ExplicitDeath by Paper Cup with Dr Anthony Jay - Episode 938||: Episode 938 - Dr Anthony Jay, author of Estrogeneration joins me to talk about the plastic toxins in fat and fatty oils due to plastic storage as well finding BPA in some VERY surprising places... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure...||11/17/2017||Free||View in iTunes|
||ExplicitNo Fake Before and After Pics with NSNG - Episode 937||: Episode 937 - Vinnie & Andy talk about the fraud in the health industry and how many product companies and diet gurus show fake before and after pics... PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FAKE BEFORE AND AFTER A...||11/15/2017||Free||View in iTunes|
||ExplicitRefeed and Backload Bulls**t - Episode 936||: Episode 936 - Vinnie & Anna talk about what to eat before and after a work out and clear up any misconceptions about backloading and whether or not one needs to refeed. PLEASE SUPPORT OUR SPONSORS Thrive Market Villa Cappelli Green Grocer Pure...||11/13/2017||Free||View in iTunes|
||ExplicitGet Out and Do Stuff! - Episode 935||: Episode 935 - Andy and Vinnie talk about how they used to play street ball or something in their neighborhood when they were kids and how today's kids really need to get out and do stuff. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club GET OUT...||11/12/2017||Free||View in iTunes|
||ExplicitNever Give Up with Matt Sodnicar - Episode 934||: Episode 934 - WarmFront thermal bib creator Matt Sodnicar joins Vinnie to talk about their shared love of cycling and relentless perseverance despite extremely discouraging circumstances. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club MATT SODNICAR ..||11/11/2017||Free||View in iTunes|
||ExplicitRob Howe on Work Ethic, the Pro Sports Grind & Living with T1D - Episode 933||: Episode 933 - Former Washington Generals player and creator of the Diabetics Doing Stuff podcast Rob Howe joins Vinnie to talk about never giving up despite adversity, the unknown grind of non-elite pro athletes and his journey after...||11/10/2017||Free||View in iTunes|
||ExplicitThe Deception of Sports Nutrition - Episode 932||: Episode 932 - Vinnie and Andy talk about their experiences at sports nutrition trade shows and how many of the companies are full of deception and legal trickery. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club VITAMIN CONVENTION Andy just...||11/8/2017||Free||View in iTunes|
||ExplicitVegan Dietitian Destroys What The Health - Episode 931||: Episode 931 - The amazingly beautiful Anna Vocino & I talk about going to the World Series for the first time, my ream & run surgery, as well as discuss an article written by a vegan dietitian that completely destroys the Netflix movie What...||11/6/2017||Free||View in iTunes|
||ExplicitHow Did Abram Lose 100 lbs? - Episode 930||: Episode 930 - Life-long athlete Abram Erikson tells us about how it took him 20 years to lose 100 lbs; 19 years to lose 20 lbs and 8 months to lose the remaining 80 lbs via NSNG, from 330 lbs to 230 lbs! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club..||11/4/2017||Free||View in iTunes|
||ExplicitIs an All-Meat Diet Healthy? with Shawn Baker MD - Episode 929||: Episode 929 - Surgeon and athlete Shawn Baker MD (Twitter: @SBakerMD) (Instagram: @shawnbaker1967 ) joins Vinnie to talk about his all-meat diet, doctor's ignorance of nutrition and breaking the world record for indoor rowing at 50 years...||11/3/2017||Free||View in iTunes|
||Explicit10 for $10 and Pure Coffee Too - Episode 928||: Episode 928 - Vinnie & Andy talk about the new 10 for $10 luminary podcast list that just came out, as well as tasting some of the specialty roast coffee that will be offered with Pure Coffee Club. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club ...||11/1/2017||Free||View in iTunes|
||ExplicitYou Can't Game the Calcium Scan - Episode 927||: Episode 927 - Vinnie & Anna talk about Vinnie & Serena's terrible experience in an Apple store, Vinnie's introverted tendencies resulting from crazy people, preparing to hike Mt. Whitney, and people trying to game the coronary calcium...||10/30/2017||Free||View in iTunes|
||ExplicitThe Unhealthy Cell Phone Obsession - Episode 926||: Episode 926 - Vinnie discusses the cell phone obsession and disinterest in the outdoors on this episode of vinnie's sunday school. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club CELL PHONE All kids these days have cell phones, iPads, smartphones...||10/29/2017||Free||View in iTunes|
||ExplicitSal DiStefano Is Not A Victim - Episode 925||: Episode 925 - MindPump podcaster, Personal Trainer and former gym owner Sal DiStefano joins Vinnie to talk about debunking the myths that the fitness industry perpetuates, wellness being more that just diet/exercise, and that people often choose to...||10/28/2017||Free||View in iTunes|
||Explicit10 Things That Will Transform Your Health with Ivor Cummins - Episode 924||: Episode 924 - Ivor Cummins, presenter of the popular YouTube video Cholesterol Conundrum joins Vinnie to give 10 things that will transform your health as well as explain how his background as an engineering problem-solver helped him heal...||10/27/2017||Free||View in iTunes|
||ExplicitThe Fine Art of Coffee Cupping - Episode 923||: Episode 923 - Vinnie and Pure Coffee Club Co-Founder and CEO Andy Schreiber talk about the fine art of coffee cupping (tasting) and the extreme measures they have taken to create perfect high-end coffee roasts that are different from any other...||10/25/2017||Free||View in iTunes|
||ExplicitMindful Eating & Change Up Your Nuts - Episode 922||: Episode 922 - Vinnie & Anna talk about celebrities they couldn't help, people looking for excuses to eat their pizza, snacking and mindful eating. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer Thrive Market ...||10/23/2017||Free||View in iTunes|
||ExplicitBen Boudro & Sweat Equity - Episode 921||: Episode 921 - Fitness trainer, former wrestler and Xceleration Fitness gym owner Ben Boudro talks about the need for sweat equity to be successful and that he turns his clients on to the No Sugar No Grains #NSNG lifestyle. PLEASE SUPPORT OUR...||10/21/2017||Free||View in iTunes|
||ExplicitOrigin of Dietary Guidelines with Gary Fettke MD - Episode 920||: Episode 920 - Dr. Gary Fettke joins Vinnie again to talk about the strange but fascinating origin of dietary guidelines in the USA and most Western countries, the deeply-held belief system behind it, as well as his government-imposed lifetime...||10/20/2017||Free||View in iTunes|
||ExplicitAre Your Friends Thin-Shaming You? - Episode 919||: Episode 919 - Nicole Recine RN, MSN talks to Vinnie about thin-shaming which is a form of adult bullying and how misguided friends can judge your NSNG lifestyle. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club THIN-SHAMING Shaming people for...||10/18/2017||Free||View in iTunes|
||ExplicitVeganism and the Seventh-day Adventist Church - Episode 918||: Episode 918 - Vinnie & Anna talk about the direct and undeniable connection between veganism and the Seventh-day Adventist Church, hot chick vegans, Anna's kettlebell twerks, the fact that Vinnie doesn't check his texts and much much more......||10/16/2017||Free||View in iTunes|
||ExplicitNo-One Likes A Bully - Episode 917||: Episode 917 - Vinnie and Nurse Nicole Recine RN, MSN talk about the problem of modern-day cyber bullying and the fact that no-one likes a bully on this Sunday School episode... PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club BULLY Nobody likes a...||10/15/2017||Free||View in iTunes|
||ExplicitJoel Finds the Lifestyle That Works - Episode 916||: Episode 916 - NSNG success story Joel; talks with Vinnie about big rigs plus getting serious with NSNG, losing 23 lbs (so far) and finally finding the lifestyle that works... PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club LIFESTYLE THAT WORKS Joel...||10/14/2017||Free||View in iTunes|
||ExplicitGunnar Lovelace Helps Us Thrive - Episode 915||: Episode 915 - Gunnar Lovelace, entrepreneur, founder and co-CEO of ThriveMarket.com tells his fascinating story of growing up poor in a commune and how that experience shaped his desire to bring healthy, carefully-sourced food to everyone for the...||10/13/2017||Free||View in iTunes|
||ExplicitWhat Do I Do When My Doctor Won't Believe Me? - Episode 914||: Episode 914 - Vinnie and Certified Diabetes Educator Nicole Recine RN, MSN answer the question "What do I do when my doctor won't believe me?" after they've lost a lot of weight and their health is improved significantly... PLEASE SUPPORT OUR...||10/11/2017||Free||View in iTunes|
||ExplicitIs There Cheating in NSNG? - Episode 914||: Episode 914 - Vinnie & Anna talk about the Kansas City meetup, explain dietary ketosis, explore the concept of cheating in NSNG and much more in this NSFW episode... DOWNLOAD FREE INTRO TO NSNG PDF HERE PLEASE SUPPORT OUR SPONSORS Pure Vitamin...||10/9/2017||Free||View in iTunes|
||ExplicitAndy Gets More Tinder Matches - Episode 912||: Episode 912 - Andy C tells Vinnie his NSNG success story of losing 85 lbs, feeling amazing and getting a lot more Tinder matches... PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club ANDY C Andy has had great success with NSNG Carolla effect Works...||10/7/2017||Free||View in iTunes|
||ExplicitDr. Gary Fettke Reverses Diabetes & Fights Propaganda - Episode 911||: Episode 911 - Orthopedic surgeon Dr. Gary Fettke (@FructoseNo) joins Vinnie today. The two talk about nutrition as the key to reversing Type 2 diabetes, and avoiding the complications of Type 1. They also talk about the resistance Dr. Fettke...||10/6/2017||Free||View in iTunes|
||ExplicitPringles - A Marvel of Chemical Engineering - Episode 910||: Episode 910 - Vinnie & Andy talk about how modern food such as Pringles® are carefully created by chemical engineers to be as addictive as possible. They both reminisce about their first experience with Pringles as kids......||10/4/2017||Free||View in iTunes|
||ExplicitNSNG Questions Live from Kansas City! - Episode 909||: Episode 909 - Vinnie, Anna & Andy take a trip to Kansas City MO for a meetup with fans where they hear amazing NSNG success stories, answer NSNG questions, talk about coffee, witness Trey Beauchamp impersonate Vinnie while wearing hot pink pants...||10/2/2017||Free||View in iTunes|
||ExplicitAsk Your Folks for Healthy Snacks - Episode 908||: Episode 908 - Many kids don't have healthy snacks to eat when they get home from school, so Vinnie & Andy talk about some great snacks that kids can ask their parents to keep in stock on this vinnie's sunday school episode. PLEASE SUPPORT...||10/1/2017||Free||View in iTunes|
||ExplicitThe Low Carb High Fat Family - Episode 907||: Episode 907 - Vinnie speaks with the Low Carb High Fat Family, Adam & Anne Frost about how they discovered NSNG, had amazing success with it, and started a family-oriented podcast to help other families do the same thing. PLEASE SUPPORT OUR...||9/30/2017||Free||View in iTunes|
||ExplicitFat Made the Difference with Dr Ann Childers - Episode 906||: Episode 906 - Vinnie hosts Dr Ann Childers who talks about her health decline as a vegetarian and her eventual recovery after adding fat and meat back into her diet. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer...||9/29/2017||Free||View in iTunes|
||ExplicitType 2 Diabetes and Insulin Levels with Dr. Fung||Dr. Jason Fung speaks with Vinnie Tortorich on today's Angriest Trainer podcast concerning the effects of diet and insulin. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Squatty Potty Villa Cappelli DR. FUNG Kidney specialist Works often with...||10/23/2015||Free||View in iTunes|
||ExplicitObesity, Hormones, and Triathlons||Vinnie Tortorich and cohost Anna Vocino discuss lack of medication, hormones, and NSNG helping people on this Monday episode of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Squatty Potty vinnie15 Villa...||9/21/2015||Free||View in iTunes|
||ExplicitThe Obesity Epidemic with Gary Taubes||Gary Taubes makes a second appearance on the Friday edition of the Angriest Trainer podcast with Vinnie Tortorich. PLEASE SUPPORT OUR SPONSORS Villa Cappelli Pure Vitamin Club GARY TAUBES & HIS MUST-READS Why We Get Fat: And What to do About...||8/14/2015||Free||View in iTunes|
Funny and with great fitness advice...
This guy's the real deal. He's been a personal trainer for forever and is filled with funny, raunchy stories about the fitness game, including stuff on dieting and working out. He calls himself AMERICA'S ANGRIEST TRAINER and he's not kidding around. He loves to go on rants about the things that bug him in the world of fitness. Definitely check it out but, as another reviewer mentioned, it's probably too raw for young kids.
Foremost Authority - All BS Aside
Vinnie is the foremost authority on health and fitness in my book. He ranks up there with my Dad when you are speaking about an expert in their field. Like my Dad, if you don’t want his honest opinion, don’t ask, because you will get it. As a product of Vinnie’s home town living over 2000 miles away, I will still make a phone call or shoot an email for advice or request direction, because I respect his opinion more than any other. And he is accommodating. I have been in and out of gyms and part of the fitness community since the 90’s; and not even close to an expert, because all forms of media are constantly bombarding you with crap. If you listen to this podcast, you will get health, fitness, and humor with all BS aside. I no longer have to call him as much, because listening to this podcast is like talking to him.
Listen to the rants and advice of America’s “Angriest” Trainer, not a “gym rat juicer”. His mouth may not always be clean, but his training is!
P.S. Something Vinnie can explain, but Anna is the Lagniappe! Adds a little kick.
Finally the truth about health and fitness!
I love this guys take no prisoners approach to health and fitness. He's not trying to sell you anything which is refreshing for a change and he tells it like it is!
I would recommend this podcast to everyone. Kudos to Anna too! Where were these two people before this podcast?