Fitness, Food, and Freedom Jordan Stolz

Jordan Stolz and The Triple F podcast are fantastic. Each episode is packed full of practical, easy-to-understand information on how to improve your health and enhance the wellness journey. Learned so much from the Food Quality vs Quantity podcast! Everyone should listen to this to jumpstart a healthy lifestyle! Great content, Jordan!

I learn something every episode. Practical tips for the seasoned lifter or a beginner! Well worth a listen!

I loved the couple episodes on cardio. Working on a cut. Session. I don’t want to lose to much strength but I’m a bit overweight so I would not mind. Still finding a good way to consistently eat.

Thanks for your episodes. Good down earth advice for average people!