Fix Yourself First with Dr. Kristie
By Kristie Overstreet
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Are you tired of waiting on people in your life to change? If you are ready to improve your personal and professional relationships, then this show is for you. Dr. Kristie Overstreet brings her skills as a clinical sexologist, psychotherapist, certified sex therapist, and real-world relationship expert to help you improve your relationships with yourself and others by focusing on self-change versus waiting for others to change.
||CleanEp 7 How to Find Yourself When Your Feeling Lost with Kacie Main||On this episode, I had the pleasure of speaking with Kacie Mann, author of I Gave Up Men For Lent. She shares her journey of going within herself during a time of feeling lost and her realization of needing to fix herself first. Our conversation...||2/13/2019||Free||View in iTunes|
||CleanEp 6 How to Detach from Emotional Vampires in Your Life||Have you ever been around a person that seems to drain your energy? You are left feeling tired or irritated. Emotional vampires are those people that latch onto you and suck the life out of you. Whether it's your personal or professional life, these...||2/4/2019||Free||View in iTunes|
||CleanEp 5 How to Create Boundaries that Work||Your personal boundaries can make or break a relationship. Learn to define your boundaries, why they are important, how to create, and maintain them. Don't let codependency keep you from having healthy boundaries.||1/23/2019||Free||View in iTunes|
||CleanEp 4 Learn to Trust Yourself First||Do you make bad decisions and listen to others opinion versus your own? It's time to learn to trust yourself even though you make mistakes in life. Learn about the four main reasons why not trusting yourself is a problem and tips on how to fix your...||1/7/2019||Free||View in iTunes|
||CleanEp 3 How to Say No and Stop People Pleasing||Are you struggling with confidence or feel you were more confident in the past? Every area of your life is affected by confidence and it's your responsibility to improve it. Dr. Kristie shares how to get your confidence back with actionable tips and...||1/1/2019||Free||View in iTunes|
||CleanEp 2 How to Get Your Confidence Back||Are you struggling with confidence or feel you were more confident in the past? Every area of your life is affected by confidence and it's your responsibility to improve it. Dr. Kristie shares how to get your confidence back with actionable tips and...||1/1/2019||Free||View in iTunes|
||CleanEp 1 Embrace the Need to Fix Yourself First||Gone are the days of waiting for your partner or people in your life to change. If you are tired of feeling disappointed in others and ready to get the life you deserve, it's time to embrace the need to fix yourself first. In this episode, Dr. Kristie..||1/1/2019||Free||View in iTunes|
I don’t typically listen to self help, but Dr. Christie does a wonderful job of succinctly packaging life lessons into a short amount of time.
“Be the change that you wish to see in the world.” ― Mahatma Gandhi
This is an awesome podcast! You must listen to this podcast if you have any reason to want to fix others. Fix yourself first and the world will change around you. Thank you Dr. Kristie for this terrific resource.
The podcast is supported by a website and a library of supporting articles. Plus the full transcript is available on the her website. This gives us the resources we need to make positive change.
Thank you Dr. Kristie!
Dr. Kristie finds a way into your heart in every episode - she is dedicated and a true talent every person who’s looking to make their mark on the world NEEDS to listen to NOW!