Flow State of Mind Podcast | Health | Fitness | Physique | Psychology | Business
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The Flow State of Mind Podcast, hosted by fitness coaches and social media influencers Erin Dimond and Jordan Dugger, investigate the mental state of flow and how to best achieve it consistently. Guests and thought leader topics range from health, fitness, physique sports, psychology, and business. Learn and grow with these experienced fitness coaches and find out how to best find your flow.
||Clean32. Life Optimization with Ryan Niddel||Today, we are here with our good friend and host of the 15 Minutes to Freedom podcast, Ryan Niddel. Ryan is an amazing human being and life and biohacker. Throughout this episode, we discuss his morning routines, relationships, and purpose among other..||2/20/2019||Free||View in iTunes|
||Clean31. Identifying your Limiting Beliefs with Erin Dimond||This is a special episode from a speech Erin gave at a sorority (Kappa Delta) function. For those who haven't listen to Erin's Story aka the first episode, Erin talks about her 8 year journey, the feeling she had when she finally bought that Mercedes,..||2/13/2019||Free||View in iTunes|
||Clean30. Secrets to Sales and Seeking Out your Why with Alex Jeffreys||If you are in any type of service business, this episode is for you. Alex Jeffreys is the Founder of Marketing with You and Creator of Clients in Abundance. Alex has an amazing approach to sales you need to listen to. His story about reconnecting with..||2/11/2019||Free||View in iTunes|
||Clean29. Proper Training and Nutrition Philosophies with Katie Anne and Bryce Calvin||In this free-flowing style episode, Katie and Bryce join us in the studio to talk to talk shop on a variety of different subjects including early age dieting, differences in strength and physique training, and what flexible dieting really is. If you...||2/4/2019||Free||View in iTunes|
||Clean28. Hormone Master Class with Sam Miller||Sam Miller, Owner of Oracle Nutrition, is a nutrition and fitness coach who's level of knowledge and expertise transcend that of most online coaches, specifically in the study and processes of hormones. We take a deep dive into the nerd science...||1/30/2019||Free||View in iTunes|
||Clean27. Coaching Round Table Part 1: Bad Coaching Protocols||ATTENTION ONLINE FITNESS COACHES! This one you won't want to miss. Erin and Jordan team up with Justin, Dylan, and Will to bring you examples of poor programming they have seen in their years of coaching, explain why, and give better alternatives....||1/23/2019||Free||View in iTunes|
||Clean26. Accountant to Accountable Coaching with Brian DeCosta||Our good friend Brian DeCosta joins us on the podcast today and we are incredibly excited to bring you this episode. Brian went from being in corporate America as an accountant to a lifestyle and fitness coach, specializing in helping busy people get...||1/16/2019||Free||View in iTunes|
||Clean25. Destroy your Resistance with Author of Powerhouse Woman - Lindsey Schwartz||Today, we have the privilege of having Lindsey Schwartz, friend and author of Powerhouse Woman: How to Get Out of Your Own Way, Fulfill Your Unique Purpose, and Live a Powerful Life. Before we dove deep into Lindsey's story, we asked her a few rapid...||1/7/2019||Free||View in iTunes|
||Clean24. Master your Spiritual Wellbeing with Mat and Ash - The Yoga Couple||We've been wanting to interview these two amazing individuals for some time and we think you will really enjoy their message. Mat and Ash both have amazing journeys that brought them together and we are really excited to share their story with you....||1/3/2019||Free||View in iTunes|
||Clean23. The Truth about Reverse Dieting||We are back with another Q&A style episode, mostly centered around dieting and more specifically reverse dieting. We hope you enjoy this in-depth conversation and please let us know at email@example.com if there are any topics you'd...||12/19/2018||Free||View in iTunes|
||Clean22. How to Lead with Vulnerability and Live a Life of Service with Jon Boles||This was one of our most honest and real episodes to date. Today, we chat with Jon Boles, founder of Avintiv Media. Before Avintiv, his origin story is one to take notes on. This episode will make you think and reevaluate the way you speak on social...||12/10/2018||Free||View in iTunes|
||Clean21. The Keys to Defeat Plateauing||Have you plateaued with your training? Not sure what to do? This episode is for you. Today's episode is with Erin, Jordan, and Lauren, one of Erin's assistant coaches and we had a roundtable discussion all around plateauing and reasons behind them. We..||12/5/2018||Free||View in iTunes|
||Clean20. Growing Social Media with Infographics and Love with Carter Good and Kaylin Pyles||Have you seen those detailed infographics on Instagram? Pretty cool and effective right? Meet one of the trailblazers of the infographic, Carter Good and his girlfriend Kaylin Pyles (Erin found out she and Kaylin are basically the same person). Both...||12/3/2018||Free||View in iTunes|
||Clean19. The Marketing Tool Most are Overlooking with Jason of Intentionally Inspriational||Marketing is not a one size fits all across the business landscape. However, there are a few tried and true areas where most either aren't taking advantage of or don't know exist. Listen in today with Jason of Intentionally Inspirational as he...||11/26/2018||Free||View in iTunes|
||Clean18. The Truth about Social Media||On this episode, we wanted to hop on and share our thoughts and perspectives about social media, both the good and bad. You'll also experience a large dose of honesty in this episode within our relationship. This again goes back to our main point...||11/19/2018||Free||View in iTunes|
||Clean17. How to Rise to Greatness and be Self Made with Miguel Aguilar||You are in for a treat today, loyal listeners. Today, we have the privilege of Miguel Aguilar joining us today. In our expansive conversation, we cover his rough upbringing, lessons he learned with his first hustle and experience in entrepreneurship,...||11/14/2018||Free||View in iTunes|
||Clean16. How to not be a Douchebag and Sell with Love with Ben Gower||Sales has a nasty reputation for being slimy and full of sleazy tactics just to make money. Learn how to do it the right way today with Ben Gower. Ben is the CEO of High Impact and teaches sales from a love perspective. Time Stamps: ...||11/12/2018||Free||View in iTunes|
||Clean15. How to Find True Happiness with Christina Lecuyer||You are in for a treat today as we have reality show competitor, golf host, and mindset coach Christina Lecuyer on today! She is a badass and in this free-flowing conversation, we cover topics such as happiness, fear, and themes she has uncovered...||11/8/2018||Free||View in iTunes|
||Clean14. Erin and Jordan Answer your Questions Volume 1||This episode is our very first Q&A episode! Thank you to all that submitted questions to us. We hope you enjoy this episode and if you have any questions you'd like answered, email us at firstname.lastname@example.org! Time Stamps: ...||11/5/2018||Free||View in iTunes|
||Clean13. Shark Tank Experience, Business Lessons, and Wine with the Founder of ABS Protein Pancakes Ashley Drummonds||Today, we have a tremendous guest in Ashley Drummonds. She is the creator of ABS Protein Pancakes and appeared on ABC's Shark Tank. We dive into her experience as well as her other passion of wine and business lessons she learned along the way. ...||10/31/2018||Free||View in iTunes|
||Clean12. Nightclubs, Finding your Odyssey, and Experiencing being Homeless with the Founder of Odisee Josh Janis||On this episode, we catch up with an old friend from Milwaukee Josh Janis. How Jordan and Josh met is a cool story you'll hear about in the first 5 mins. You will get to hear Josh's first hand experience being homeless for 48 hours, what owning...||10/15/2018||Free||View in iTunes|
||Clean11. Physique Competing, Real Estate, and Technology with Shomo Shotime||Today, we have an incredible guest and a multipotentialite in every sense with Shomo Shotime Das. We explore topics including real estate, bodybuilding, and how technology is evolving rapidly in our culture. Time Stamps: (0:45) Shomo Intro...||10/10/2018||Free||View in iTunes|
||Clean10. The Truth about Nutrition, Keto, and Postpartum Depression W/ Taylored Wellbeing||On today's episode, we have the amazing Taylor. She is a former Dietitian and now is a Mind, Body, and Health Coach. This is one of our deepest talks to date as we dive into topics covering cancer, postpartum depression, fiber, and much more. ...||10/3/2018||Free||View in iTunes|
||Clean9. How to Survive and Co-exist as a Fitness Couple and Business Partners||Entrepreneurship is growing rapidly and while the idea of your business partner and your romantic partner being the same person sounds like a perfect combination, there are a few things to keep in mind. Today, Erin and Jordan take you into their...||9/26/2018||Free||View in iTunes|
||Clean8. Mike Zeller, Business Machines, Embracing Failure, and Mentorship||Today, we have the pleasure of being joined by Michael Zeller. Michael is a business tycoon, to say the least as he has started 9 different businesses across 5 different industries and being wildly successful in his ventures. In this episode, you will..||9/17/2018||Free||View in iTunes|
||Clean7. Side Hustles, Entrepreneurship, and Influence||Today, we talk side hustles. What is a side hustle? Anything to bring in more money or another channel to provide value. Erin and Jordan have both experienced the thrill of their side hustles and want to share with you what they've learned from them,...||9/12/2018||Free||View in iTunes|
||Clean6. William Grazione - Metabolic Evolution, Reverse and Recovery Dieting, and Alcohol||Today on the Flow State of Mind podcast, we are joined by William Grazione! William is a physique coach, IFPA & NGA Pro natural bodybuilder, and powerlifter out of Saint Petersburg, Florida. We dive into topics covering hypertrophy and...||9/5/2018||Free||View in iTunes|
||Clean5. Lacey Dunn - NASM CPT and BS in Dietetics, PCOS, and GMO's||In this episode of the Flow State of Mind podcast, we are joined by Lacey Dunn, host of the UpliftFit Nutrition Podcast. We dive deep into topics ranging from Polycystic Ovary Syndrome to Birth Control to Genetic Testing and a lot more. Get the pen...||9/3/2018||Free||View in iTunes|
||Clean4. Erin and Jordan's Fitness Goals, Keto Diet, Goal Setting, and Poptarts||Today's episode is a car conversation. We wanted to share in a longer form with you guys what our current fitness goals are along with our nutrition plan at the moment. Some funny stories are included too! Enjoy! (1:00) Fitness Goal Episode...||8/29/2018||Free||View in iTunes|
||Clean3. CEO of Morphogen Nutrition Ben Hartman, The Supplement Industry, and Quality vs Ploy Marketing||On today's episode, we are joined by the CEO of Morphogen Nutrition Ben Hartman. Ben's journey starting Morphogen is a story you won't want to miss and what he's learned over the course of its 7 year growth. We also talk about the supplement industry,..||8/27/2018||Free||View in iTunes|
||Clean2. Jordan Dugger, Learning at Every Stage, and Finding Purpose||Our second episode dives into our co-host Jordan Dugger's story. Everything he has gone through in his life contributed to his advancement and you'll love the stories he has to share along with upcoming projects you will want to stay tuned for. ...||8/22/2018||Free||View in iTunes|
||Clean1. Erin Dimond, Online Coaching, and Lessons Through an Entrepreneurial Journey||The first episode of the Flow State of Mind podcast features co-host Erin Dimond. Erin is a health and fitness online coach and has coached over 3000 individuals since 2013. In this episode, Erin dives into her early days learning to lift, how that...||8/20/2018||Free||View in iTunes|
I’ve seen your names floating around social media and finally gave your podcast a listen. I’m in love. Your message, your authenticity, and your speaking style keeps me engaged and coming back for more. Keep up the good work!
Fantastic information! By far my favorite podcast.
I absolutely love you guys. Keep being your awesome selves!