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Flow State of Mind Podcast | Health | Fitness | Physique | Psychology | Business

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The Flow State of Mind Podcast, hosted by fitness coaches and social media influencers Erin Dimond and Jordan Dugger, investigate the mental state of flow and how to best achieve it consistently. Guests and thought leader topics range from health, fitness, physique sports, psychology, and business. Learn and grow with these experienced fitness coaches and find out how to best find your flow.

Customer Reviews

Great Podcast for Anyone!

I’m not an entrepreneur, and despite following Erin on Instagram for so long, I didn’t think I would like this podcast as I thought it was just about Erin and Jordan’s entrepreneur lifestyle. Let me also say, I never listened to podcasts until this one. Id downloaded less than five podcasts in my life but I thought I’d download and subscribe this one since I somewhat felt loyal to Erin as I’d followed her on Instagram for so long. LET ME TELL YA- THIS PODCAST IS AMAZING. It’s way more than their lives as entrepreneurs! It is SO much more than that, and I learn something from EVERY podcast. Thanks to them, I’m now a podcast person!

Amazing Podcast

Jordan & Erin are absolutely awesome. You get everything from entertainment to humor to promoting actual life values to the real ness between them and the guests!! I appreciate the time they take to make these!


Absolutely excellent, authentic conversation for anyone trying to simply be better at what they’re doing.

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Customer Ratings