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Food Psych - Intuitive Eating, Positive Body Image, & Eating Disorder Recovery

By Christy Harrison, MPH, RD, CDN - Intuitive Eating Coach & Anti-Diet Registered Dietitian Nutritionist

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Description

Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. Food Psych challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity!

Customer Reviews

A new favorite

I came across Christy’s podcast while searching for interviews with some of the experts in the field of intuitive eating and making peace with food. I’ve enjoyed more than a dozen episodes so far and I’m enjoying catching up on previous podcasts, especially this past year which is more focused on recovery from food issues. Her interviewing style is respectful and inviting, and her guests are always interesting. Thank you, Christy, for all that you do — you are making a difference.

Love these interviews!

I love the style of Christy’s interviews and find her take refreshing! I’m super excited to find her and this podcast.

So healing for Anyone with Food Hang Up & Fun!

I can’t get enough of this Pod! Christy is so intelligent and insightful as a host! She brings on a diverse group of interesting guests who really help to depict how deeply personal our relationship to food is as a human species and how vastly different it is from person to person, family to family but we can connect on many different levels regardless. It is truly beautiful. Thank you for creating this Christy, I’m super grateful!

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Food Psych - Intuitive Eating, Positive Body Image, & Eating Disorder Recovery
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  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings