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Food Psych Podcast with Christy Harrison

By Christy Harrison, MPH, RD, CDN

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Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. Food Psych® challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity! Learn more and get full show notes and transcripts at

Customer Reviews

Challenging, but exactly What the world needs to hear

As a senior dietetics students, listening to Christy’s podcast was difficult at first because it goes against a majority of what I’ve learned in school. The evidenced based research is what has kept me listening. You cannot deny it, and once you’ve heard it, you cannot un-hear it. The way she challenges views on health and nutrition is exactly what every person needs to hear. Please give it a listen and be open minded.


I’ve gotten so bored with this podcast. She says the same thing over and over - “diet culture is the life thief” blah blah. I wish there were more guests than just people in her field. It’s so one note. I had to unsub.

Excellent, excellent, excellent!

Christy’s podcast has incredible content for anyone who has ever struggled with food & body image issues. She is full of compassion and I really appreciate that she never interrupts her guests. Totally worth your time!

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  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings