Get Fit Work Force
By Brett Radosta - Workplace Wellness Coach
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Get Fit Work Force is a podcast designed to inspire and motivate you to live a healthy and balanced life for busy people. We will bring you stories and work-life tips from inspirational leaders to everyday people about living healthy, finding meaning, purpose, motivation, confidence and balance. We will share the obstacles they faced and how they overcame them to find their own personal path to living healthy.
||Clean5:Bryan Falchuk: How to Live a Better Life Everyday - Get Fit Work Force||Bryan Falchuk overcame adversity, lost nearly 100 pounds, ran a marathon, dramatically changed his diet and created an approach to help others live a better life, every day. That way is Do a Day. - Like so many people,||2/15/2018||Free||View in iTunes|
||Clean4: Michelle Wall: Learn how this supermom prioritizes her health and family - Get Fit Work Force||On this episode we speak with Michelle Wall and learn how she manages her busy, supermom life with four children with the youngest having autism. Michelle shares with us her life philosophy about how you can be a victim or you can be a hero,||12/5/2017||Free||View in iTunes|
||Clean3: Why stay in shape? Whats your purpose? - Get Fit Work Force||In this short episode I share with you what motivated me to make the choice to lead a healthy lifestyle.||11/17/2017||Free||View in iTunes|
||Clean2: Dr. Kris Sheedy: Stop feeling burned out - Get Fit Work Force||On GetFit WorkForce episode 2, we talk with Dr. Kris Sheedy. Listen as she shares her story of successfully climbing a career ladder only to find herself at the top feeling burned out, unhappy, and unhealthy.||11/10/2017||Free||View in iTunes|
||Clean1: Brett Radosta of GetFit WorkForce Intro - Get Fit Work Force||GetFit Workforce Intro Episode with Brett Radosta. Learn the "why" behind the Podcast! -||11/10/2017||Free||View in iTunes|
Finally! A podcast for every day folks that try to juggle the reality of a busy work day and staying in shape. This podcast is refreshing, motivating, and relatable. Down to earth with practical, actionable advice.
Team Radosta is the best
Team Radosta is the best at getting you going and keeping you going. I sure do miss my couch, though.
Fun and informative
Great podcast for someone looking for some motivation!