GF Magazine Podcast – Gluten Free Life, Food, Lifestyle
By Andrew Cordova & Rebecca Black - Gluten Free Diet & Lifestyle Advocates | Gluten Free Recipe Creators
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Andrew Cordova and Rebecca Black from GF Magazine bring you the GF Magazine Podcast. We're here to offer our personal advice, stories, and little golden nuggets of inspiration to help make your gluten free life just a little bit easier. Listen in as we discuss life, food, and lifestyle. Even though living gluten free can seem like a challenge whether you have Celiac Disease or gluten sensitivity we're here to make sure you have the guidance and support you need to live a healthy and meaningful life. Plus we'll share our gluten free recipes and cooking tips so make sure to subscribe.
||CleanGluten Free Olive Garden Zuppa Toscana Soup Recipe||The Olive Garden is notorious for bad gluten free food but one thing they do get right is their zuppa toscana. - Unfortunately it's not gluten free nor are their breadsticks. - Luckily for you I re-created this lip smacking soup to be gf friendly. -||1/11/2014||Free||View in iTunes|
||Clean2013 Thank You||Hi Andrew Cordova here for the GFMagazine podcast. Today is Monday December 23rd and it's 11:08 am here in California. I'd like to start off by saying thank you! thank you! thank you! for tuning into the podcast these past 7 months.||12/23/2013||Free||View in iTunes|
||CleanBrining Back Your Social Life||00:25 - Intro - 00:40 - What did you eat? - 06:10 - Bringing back your social life. - 06:24 - GF dinner party with GFmagazine fans! - 07:53 - GF by myself - connecting with people over the internet - 11:10 - Rebecca & match.com -||11/23/2013||Free||View in iTunes|
||CleanAbout the How to Go Gluten Free Book||00:19 - What did you have to eat? 03:40 - Intro to topic - About the Book - Mentioned in this podcast: - Live Kombucha Soda - http://livesodakombucha.com/ - Rate GF Magazine on iTunes - https://itunes.apple.||11/6/2013||Free||View in iTunes|
||CleanInternational Celiac Disease Symposium Wrap Up 2013 Chicago||- In this episode: - 8 Myths debunked - Children's Celiac Camp - Jennifer Fugo - - - - Andrew: Hello, listener. Welcome to the GFMagazine podcast, episode #13. Andrew Cordova here with my co-host Rebecca Black.||10/31/2013||Free||View in iTunes|
||CleanDo You Have a Sugar Crush?||00:31 - What did you eat today? 02:30 - Topic - What's wrong with sugar? 03:24 - Sugar is more addictive than cocaine 03:42 - Sugar sets up your palate for the day 04:14 - Why is sugar so bad for gf peeps? 04:40 - Your gut is a party||9/8/2013||Free||View in iTunes|
||CleanEating Gluten Free at Chipotle||Topics discussed: - 00:39 - What did you have to eat today? 1:22 - Van's chocolate bar 1:55 - Beef Bourguignon - get the recipe here - http://thedomesticman.com/2013/07/16/beef-bourguignon-revisited/ 02:45 - Topic of the week: Chipotle Gluten Free||8/30/2013||Free||View in iTunes|
||CleanOwning Your Gluten Free Life – GFM podcast episode 10||Topics discussed: 06:00 - Intro to topic, owning your gluten free life 10:10 - Visiting mother law's sister in Texas - first time being gluten free 10:38 - Went to grocery store to stock up on gf food||8/17/2013||Free||View in iTunes|
||CleanMisconceptions About The Gluten Free Diet – GFM podcast episode 9||This week’s highlights: 1:11 What did you eat today? - 3:54 Topic: Misconceptions about the gluten free diet - 4:44 GF foods are higher in calories - 5:40 Relying on processed foods - 7:20 Gluten free part 2 - 9:20 No medical benefit to a gf diet||7/27/2013||Free||View in iTunes|
||CleanTips for flying gluten free – GFM podcast episode 8||This week’s highlights: 0:28 - What did you eat? - 3:17 - Topic: Flying Gluten Free - 4:42 - Airline food - 6:00 - 6 pack cooler - 9:20 - Double check your meal - 11:30 - If all else fails - 16:50 - Is your food legal to transport? -||7/17/2013||Free||View in iTunes|
||CleanDispelling Gluten Free Myths Part 2 – GFM Podcast Episode 7||This week’s highlights: 0:12 What did you eat? - 4:17 Topic of the say: Dispelling gluten free myths part 2 - 18:50 Hidden gluten in products labeled gluten free - 26:45 Rebecca gets makeup in her eye - 34:00 Listener Feedback -||7/6/2013||Free||View in iTunes|
||CleanTips For Dating Gluten Free – GFM Podcast Episode 6||This week’s highlights: 00:35 - What did you eat today? 04:10 - Topic of the week: Tips for dating GF 04:40 - About Elyse Wagner - The Kitchen Shrink 37:00 - It's not just about gf 39:02 - A few more tips for dating gf||6/22/2013||Free||View in iTunes|
||CleanGFM 005: 5 Gluten Free Myths||This week’s highlights: 1:35 Topic of the week : 5 Gluten Free Myths - 23:03 News and Updates! – Write us a review - 24:07 Listener Feedback - 28:07 Quotes - 34:04 Lifestyle tips||6/17/2013||Free||View in iTunes|
||CleanGFM 004: How To Prepare For The Week Ahead||Ever get hung up on what to eat during the week? Listen to the podcast and find out how you can prepare for the week ahead and never be hungry again. This week’s highlights: 1:35 Topic of the week : How to prepare for the week ahead -||6/9/2013||Free||View in iTunes|
||CleanExcuses You Make About Being Gluten Free – Podcast Episode 3||This week’s highlights: 1:50 Topic of the week : Excuses - 3:00 Celiac's who can't stop cheating on a gluten free diet - 20:45 Do you ever put your guard down? - 22:35 Worst places to eat gluten free - 23:00 Jamie Oliver's restaurant fail -||6/1/2013||Free||View in iTunes|
||CleanGFM 002: Summer Social Situations – Episode 2||2:00 Kathy Fogata's and Kai's diagnosis story Andrew's Tips Rebecca's Tips Kathy Fogata Kia Bullied Gluten Libre Website Rebecca: It seems like nobody is really interested in trying any of my stuff, so I just… -||5/25/2013||Free||View in iTunes|
||CleanOur Stories – GFM podcast episode 1||In this podcast: 00:40 – My gluten free story - Andrew 08:52 – My Celiac story - Rebecca 24:16 – Updates - GF Magazine issue #6 just released. 30:25 – Feedback 36:58 – Just starting out? Keep it simple. 38:45 – Get support -||5/13/2013||Free||View in iTunes|
Amazing contributors to the GF World
I have always been a HUGE Andrew Cordova fan - my whole house knows him as a mini celebrity -- to hear that there is now a POD cast?!!! ROCK ON! My little guy and I just finished listening to the first episode and loved it. I think it's important to share stories -- because everyone's is so different. I for one, had a similar if not identical story to Andrews which surprised me - i've never met anyone with the never ending unhelpful doctor story related to skin and stomach issues. That alone is hopeful that i'm not crazy ;-) Highly reocmmend these guys ... helps us GF survivors know were not alone. Get the word out! thank you BOTH... and looking forward to future episodes!!!
I love this podcast, as well as the magazine and Andrew Cordova's other pursuits. Listening to this is fun because I don't know many people in real life that are GF, and hearing people have discussions about the stuff I deal with on a daily basis really adds a human element to it. I love reading, but this is one of the few podcasts I listen to because it feels like I'm sitting around with a group of friends talking about issues that are really relevant (totally managed to avoid getting glutened OR being a jerk at today's cookout!)
This was SOOOOO interesting! It is great to actualy listen to someone else discuss the problems they have encountered with learning they were gluten intolerant. I love Andrew & Rebecca's honest descriptions of their body issues dealing with the symptoms from eating gluten! My husband & I have both been through it all!
I also had the stomach issues & was misdiagnosed with many ailments that I did not actually have. Thank you Andrew & Rebecca for your honest stories.
I will continue to listen!
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