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Girls Gone WOD Podcast

By Joy Parrish and Claire Koch

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Join Joy and Claire every Thursday for the original female-hosted lifestyle podcast dedicated to discussing health, mindset, community, strength, and CrossFit(R). New episodes every Thursday since 2013.

Customer Reviews

The why of crossfit, not just technicality of crossfit!

Here are two women who are into crossfit and aren't just talking about techniques and tips. The world has enough of that. Instead, I want to know - why are people so crazy for crossfit? What do I have in common with these chicks with all these great muscles?

Two entertaining women with intelligent things to say. New friends. Love it!

Finally, a podcast for use crossfit women!

I randomly found Joy's post on Instagram about her new podcast...a podcast for girls who do crossfit! How could I not check it out?

I just finished listening to all 3 episodes and truly enjoyed all of them. Joy and Claire have great chemistry and you feel like you are just sitting in on a conversation with them.

They talk not only crossfit and what its like to be a woman who does crossfit, but topics that come up in all womens lives like body image and things like that.

If your a lady who loves crossfit, subscribe!

Great pod cast

I have been interested in cross fit awhile now. My area does not have a gym for it specifically. I do a little at home and sometimes more at my gym. You pod cast is great!

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