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Girls Gone WOD Podcast

By Joy Parrish and Claire Koch

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Two best friends and the common pursuit of an uncommon life. Join Joy and Claire every Thursday for the first female-hosted lifestyle podcast dedicated to discussing CrossFit(R), body image, eating healthy, getting strong, and balancing life, work, husbands, babies, glitter eyeliner, avocado toast, and happy hour. New episodes every Thursday since 2013.

Customer Reviews

Inspirational fun

The best podcasts make me feel like I'm just sitting around with a few friends talking about things that matter- and having a fun time while I'm at it! That's definitely true of Girls Gone WOD and I would expect that these two will quickly become a favorite of all crossfitters, not just the girls! Claire and Joy definitely talk crossfit with the best of them, but also make room for topics like body image, anxiety, what makes a great gym, and what motivates them to be a part of the crossfit culture. They speak frankly and courageously about their own personal struggles and successes and also share stories that have me laughing out loud regularly. I think that no matter how seriously or casually you're involved with crossfit, you'll find something here that you'll connect with. I'll definitely stay tuned. Thanks Joy and Claire!

if ever a documentary of my life was made I would need J&C to narrate it.

*how to write a review that accurately portrays how amazing this podcast is without sounding like a freak?* it’s harder than you’d think and I’m using lots of self control to stay away from an all caps proclamation of my love for Joy & Claire. I found GGW last month and subsequently binge listened to all 133 episodes because this podcast is crack (say crack again). I live in Shanghai and work at one of the few CrossFit gyms out here and love this podcast because it’s so interesting and I can relate to everything they talk about - whether life or CrossFit or anxiety or macro related. Also, because of the time change I get to wake up and start my Friday with GGW which is the perfect start to a great day. With each episode I laugh, learn and think, “there’s no way their next episode can be better than this one”, but it always is. Idk it’s like they’re magic or something. I’m only a little bummed now that I’m in GGW real time because now I have to wait a whole week for my next episode. GGW has had such a positive influence on my life in all areas and I couldn’t recommend this podcast more!

Love em

Love listening to these ladies, they always put a smile on my face. A fun and inspirational podcast!

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Customer Ratings