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GMB Fitness Show - Physical Autonomy

By GMB Fitness

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Don't die without exploring what your body is capable of. There's more to fitness than gleaming abs and protein shakes, so stop doing exercises you hate to impress people you don't like. Ryan from GMB Fitness shares insights on using developing complete physical autonomy - featuring interviews from friends like Mike Fitch (Animal Flow), Steve Kamb (Nerd Fitness), Al Kavadlo (Progressive Calisthenics), and more.

Customer Reviews


That was great! I really enjoyed your podcast you kept me entertained throughout. Most importantly I learned quite a bit. I found myself rewinding on a couple points and re listening to make sure I absorbed the information. I can not wait for the next one!

Oh ya I would give this six stars if i could!

The best in the business

These guys are great for those looking to go beyond pushups and crunches.


These guys seem to know there stuff. Motivational after the London Olympics.

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  • Free
  • Category: Fitness & Nutrition
  • Language: English

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