Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to Good Girl Gone OMAD by Kay Dorelus, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Good Girl Gone OMAD

By Kay Dorelus

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.


Good Girl Gone OMAD is your intermittent fasting and wellness inspiration in a world that is constantly encouraging you to overeat. Visit to learn more. Become a supporter of this podcast:

Customer Reviews


Excellent podcast! I need motivation to restart.

Listen to this podcast right NOW!!!

I’m fairly new to OMAD. This is very informative and entertaining. It also has some great insights. I subscribed and it’s one of my new favorite podcasts. Thanks for all that you do 💕

Love it!!

I love this podcast. You’re so much fun to listen to, REAL, and inspiring. I’ve had a some great success with IF, but I’m struggling to keep up with it. Your podcast is seriously inspiring me. Keep it up!!

Good Girl Gone OMAD
View in iTunes

Customer Ratings