Grow Through What You Go Through| Life Changing Mindset & Inspiration
By Jeannette Holian
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The Grow Through What You Go Through Podcast shares inspiring stories of women who have been through some of life's biggest challenges. This isn't just your normal motivational podcast where we talk about the rainbows on the other side. We're going to dig into the hard times and talk about the feelings that you have to go through to GET to to the better times. We're here to inspire you to get through those times and know that you are NOT alone and know that your challenges and struggles have a PURPOSE.
||ExplicitEP 6: YOU'RE TOXIC - HOW TO IDENTIFY AND HANDLE TOXIC PEOPLE IN YOUR LIFE||We hear about toxic people all the time. This episode will help you identify toxic people and help you find ways to protect yourself from toxic people. We will talk about creating emotional boundaries from people who may be toxic or may just be an...||5/9/2018||Free||View in iTunes|
||ExplicitEP 5: NEGATIVE NANCY SUCKS! HOW TO AVOID TURNING HARD TIMES INTO A NEGATIVE MINDSET||Negative Nancy, Positive Polly, we don't like either of them. The truth is we go through hard times, right? So how do we keep ourselves from getting stuck in the cycle of "my life sucks"? Well, we learn that grief is a process and negativity is a...||4/30/2018||Free||View in iTunes|
||ExplicitEP 4: MORE THAN SUNDAY: SELF CARE SHOULD BE DAILY||#SELFCARESUNDAY - we all see it. YES "self care" can be mud masks and mani-pedis but are monthly and bi-weekly "treats" really helping us take care of ourselves? I don't think so! Check out this podcast for things you can do every day that are ACTS of..||4/13/2018||Free||View in iTunes|
||ExplicitEP 3: PUSH HER IN FRONT OF A BUS - Confronting Your Inner Mean Girl||Raise your hand if you've ever been victimized by your inner mean girl. We have ALL done it, but how do you stop? How do you find a way to stop tearing YOURSELF down but also tearing down others? Either isn't healthy for you. Check out this...||4/5/2018||Free||View in iTunes|
||ExplicitEP 2: MOVING FORWARD WHEN SH*T HAPPENS||First full episode! Today I'm talking you through ways to start to move forward when something difficult or challenging happens. When you are feeling lost or hurt and don't know the next steps it can be hard to move forward. This episode will give you..||3/28/2018||Free||View in iTunes|
||ExplicitEP 1: INTRO To the Podcast!||Today on the Grow Through What You Go Through Podcast I'm giving you an overview of who I am, what inspired me to make this podcast and what you can expect going forward. This podcast will talk about sensitive subjects but they're ones that we...||3/12/2018||Free||View in iTunes|