The Gwen Shamblin Podcast
By Weigh Down Ministries
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The Gwen Shamblin Podcast is a collection of radio broadcasts, "You Can Overcome" tv show episodes, and live teachings. All of these inspiring recordings are full of powerful Biblical principles and practical teachings that have helped thousands around the world lose excess weight permanently and overcome vices, addictions and unwanted behaviors including severe depression, anxiety and anger. Gwen Shamblin is the founder of Weigh Down and was coined by the media as the "pioneer of faith-based weight loss" and is well known for her New York Times best-selling book "The Weigh Down Diet." You can learn more on www.GwenShamblin.com and www.WeighDown.com.
||CleanHow To Have The Right Body Image||Are you completely exhausted with worrying about your looks, trying every diet known to man, only to fail once again? Gwen Shamblin, the pioneer of faith-based weight loss and host of the popular online "You Can Overcome" show, interviews two women—Dana Cohen and Denise Thomas—who for years tried all of the well known weight loss diets including Weight Watchers, Atkins and nutrisystem...and yet they never successfully lost all of their excess weight. The resulting pain and frustration of being overweight hindered every aspect of their lives, causing such physical ailments as high blood pressure, fibromyalgia, insomnia and hypothyroidism.||11/8/2018||Free||View in iTunes|
||CleanHow To Go All In||Remnant Fellowship Presents – How to Go All In What does it mean...and what does it look like...to truly be "ALL IN" for God? What does it feel like to be living a fully Christ-like life? If you have been pursuing a relationship with God but you can’t ever seem to lay down those last few strongholds, then watching this episode of the You Can Overcome show is a MUST! Joining Gwen Shamblin and Tedd Anger are two men who are sold out for God and All In for His Church – Chris Boerman and Adam Barnhart - EACH of whom have lost 75 pounds and have kept the weight off for years!||11/6/2018||Free||View in iTunes|
||CleanHow To Stop Binge Eating||Weigh Down Presents – How to Stop Binge Eating Do you ever feel like you just cannot control yourself? Do you overeat, binge eat, binge drink, overspend or have other compulsions you cannot seem to stop? Have you ever felt like there’s something wrong with you and there’s nothing you can do about it? Then you will want to watch this episode! You CAN do something about it! You will see men and women who have quickly lost weight and have been set free from many other addictive and destructive habits as well, including smoking and over-drinking. This program works! And it WILL work for you! Special Guests: Jessica Walters, Candace Anger and Tedd Anger Filmed live on August 24, 2016 Copyright 2016 Remnant Fellowship, Weigh Down Ministries, and Gwen Shamblin||11/1/2018||Free||View in iTunes|
||CleanHow To Be A Christian||Remnant Fellowship Presents - How to Be a Christian Have you ever had the experience of being baptized and yet continued to struggle with the same sins and deep down felt no different afterwards? Can you ever really truly change? Or does that not happen until we get to Heaven? In this episode, you will meet men who have completely changed their lives for the better—marriages healed, families restored, finances in order, weight loss, freedom from lust, greed, selfishness and anger and so much more. Baptism is real, repentance is real, and this video will give you the "how to” steps so YOU can change too! Special Guests: Tedd Anger, Rob Day, Daniel Baker, Adam Barnhart, Terrell Cohen Filmed live on June 15, 2016 Copyright 2016 Remnant Fellowship, Weigh Down Ministries, and Gwen Shamblin||10/31/2018||Free||View in iTunes|
||CleanHow To Stop Overeating||Remnant Fellowship Presents - How to Stop Overeating Do you find it hard to stop eating? Is your mind filled with thoughts of food - what you will eat next, recipes, what others are eating or what you ate yesterday? Can you change these habits so that food does not control your mind and actions? In this episode, you will find out how WeighDown will teach you to change your thoughts starting right now - and be free from a focus or worry about food so you can lose all of your weight and be thin permanently! This same process works for smoking and other strongholds as well. You will meet three guests who have lost weight and one who has quit smoking using these principles. Special Guests: Lonzo Herron, Heather Sanchez and Candace Anger Filmed live on March 2, 2016 Copyright 2016 Remnant Fellowship, Weigh Down Ministries, and Gwen Shamblin||10/30/2018||Free||View in iTunes|
||CleanHow To Have The Right Body Image||Remnant Fellowship Presents – How to Have the Right Body Image … Are you completely exhausted with worrying about your looks, trying every diet known to man, only to fail once again? If you are looking for answers to permanent weight loss, optimum health and answers on how to be connected to God, this show is a must-see!||10/26/2018||Free||View in iTunes|
||CleanHow To Have Hope In Suffering||Remnant Fellowship Presents – How to Have Hope in Suffering If you feel like your day is perhaps just too much to handle, or your difficult life situations are altogether too hard, then watch this episode for answers for your life that will totally change your perspective on suffering, testing and any challenges! You do not want to miss this video! Special Guests: Joya Lindgren, Stella Stewart and Candace Anger Filmed live on September 21, 2016 Copyright 2016 Remnant Fellowship, Weigh Down Ministries, and Gwen Shamblin||10/25/2018||Free||View in iTunes|
||CleanHow To Find True Happiness...If you Feel Like Ending It All||When you think of the word “Revolution,” politics may come to your mind initially…but there is a whole different type of REVOLUTION going on right now, and it is happening in the hearts and minds of hundreds…even thousands…of people around the world! Participants and members of this WeighDown Ministry and Remnant Fellowship Church are tackling life with an “electric” and powerful sense of purpose and resolve. They are reversing the destructive courses of life that they’ve been on. It’s a “180” turnaround! People who have been “stuck” in being overweight, depressed, unhappy, angry, in debt, lustful, combative, hopeless, and much more…are breaking FREE through Gwen Shamblin’s Revolution Class and ongoing Messages!||10/23/2018||Free||View in iTunes|
||CleanHow To Lose 100 Pounds||Weigh Down Presents – How to Lose 100 Pounds – You Can Do it Too! EVERYONE either knows someone who needs to lose a large amount of weight – or perhaps you yourself are in what seems like a never ending struggle to lose weight and find peace and happiness and good health again. So, this overweight and obesity epidemic hits home in some form or fashion with all of us. But we are here to tell you today, as you will witness in this video episode of the You Can Overcome show, that there is HOPE. There are ANSWERS. No matter how much weight that you or a loved one needs to lose, you CAN do it. And you will NOT need lap band surgery, any kind of suction-assisted lipectomy, no pills, no special foods, no calorie counting, no have-to exercise program, no low fat or low carb or low ANYTHING plans. How is this possible? With GOD, anything is possible, and this is a cannot-miss episode for anyone and everyone who is ready to make a change.||10/22/2018||Free||View in iTunes|
||CleanHow To Fix A Broken Marriage||How to have a happy marriage? How to lose weight? How to find purpose in life? These very common and often painful topics get addressed in this hope filled episode of the "You Can Overcome" show, hosted by Gwen Shamblin. Meet special guests Tony and Ashley Ellis who within just two years of marriage found their relationship crumbling and resulting in divorce. However, shortly after their marriage demise, they both noticed dramatic changes within Tony's family that piqued their curiosity. Tony's father lost a remarkable 95 pounds in a relatively short amount of time, his mother's disposition was changing, and Tony's sister, Cindy, who also lost weight, seemed to have a completely new lease on life. Hear their story to find out how Weigh Down, the "God diet" as they dubbed it, and the teachings of Remnant Fellowship Church brought restoration to Tony and Ashley and ultimately changed the course of their entire lives.||10/19/2018||Free||View in iTunes|
||CleanHow To End Yo-Yo Dieting||It’s a fact that Weigh Down and Remnant Fellowship founder Gwen Shamblin has taught repeatedly for more than three decades: Dieting doesn’t work. When you change the food content that you are eating – and not your HEART or your DESIRE for food – you will be stuck in an up and down cycle, like a yo-yo spinning endlessly. So many people know this feeling. But there is an ANSWER. All of Weigh Down’s materials offer a clear way out – through a relationship with GOD Almighty. On this episode of the You Can Overcome show, you will meet two joyful ladies, Jayne Dubois and Gwendolyn Hurtado, who have successfully put this Message into practice and have put an END to the yo-yo dieting that they struggled with for a big portion of their lives. And you’ll also see that this works for anyone – no matter your age and what stage of life you are in. It just works. And it can work for you too.||10/18/2018||Free||View in iTunes|
||CleanHow To Lose Weight On Vacation||You Can Overcome Show | Season 13 Episode 7 Do you worry about gaining weight when on vacation? Did you know with Weigh Down, you can actually lose weight without special foods or over-exercising. Weigh Down founder Gwen Shamblin interviews real women who tell how they lost weight with Weigh Down and have kept it off for years. Weigh Down Works! Remember to subscribe to the Weigh Down YouTube Channel! :) Hosts: Gwen Shamblin & Candace Anger Specials Guests: Heather Sims & Buffie Baril LEARN MORE ABOUT WEIGH DOWN: http://www.weighdown.com/||10/17/2018||Free||View in iTunes|
||CleanHow To Succeed In School||Remnant Fellowship Presents - How to Succeed in School When so many of the world’s young people are dropping out of school or college early, the Remnant Fellowship Youth are experiencing the complete opposite. Watch these 7 graduates explain how they are finishing school 1-2 years earlier than their peers. In addition, they are being shown tremendous favor at their jobs by putting into practice the Truth taught at Remnant Fellowship about getting under authority and putting God first. Special Guests: Don Fischer, Jill Snapp, Rose Snapp, Alexa Anger, Zachary Sanchez, Matthew Fischer, Justin Fischer, Zachary Williams, Sezen Langsdon, and Brittany Baril Copyright 2018 Remnant Fellowship Church. All Rights Reserved.||10/16/2018||Free||View in iTunes|
||CleanHow To Be Debt Free||Do you feel overwhelmed with your finances? Are you looking for the answer to how to get out of debt? In this episode of the “You Can Overcome” show, Gwen Shamblin interviews Clint and Carmen Snider, parents of 5 children, who paid off over $50,000 in debt in a remarkable amount of time! By applying the principles they learned in Weigh Down’s “Greed Exposure” class, they are debt free, have peace in their marriage and a whole new approach to finances. Special Guests: Clint and Carmen Snider Filmed live on October 10, 2018 Copyright 2018 Remnant Fellowship, Weigh Down Ministries, and Gwen Shamblin||10/15/2018||Free||View in iTunes|
||CleanThe Answer To Childhood Obesity||With child obesity increasingly on the rise, do you worry about your own child’s health and wellness? In this episode of “The You Can Overcome” show, Gwen Shamblin interviews youth who once struggled with being overweight and then found permanent weight loss through Weigh Down. Their inspiring stories will give you renewed hope that there are answers for your family too!||7/10/2018||Free||View in iTunes|
||CleanHow to Overcome Depression and Anxiety...and Have a Whole New LIfe!||In light of the increasing discussion surrounding depression, anxiety and mental health, this week Gwen Shamblin featured guests on the "You Can Overcome" show who at one time struggled very deeply with depression. Although some of these individuals suffered to the point of considering taking their own lives, they found complete healing through their relationship with God. Today they live the beautiful, joyful and meaningful lives they once only dreamed possible! This podcast is a must for anyone who longs to be free from depression and anxiety. There is hope! Special Note: This episode of You Can Overcome addresses depression and anxiety and the use of antidepressant and antianxiety medications. If you have questions or concerns regarding your own use of these medications (or the use of these medications by your child), be sure to consult your physician (or your child’s physician) before making any changes.||6/8/2018||Free||View in iTunes|
||CleanHow to Stop Out of Control Eating and Spending||Are you tired of being overweight and in debt? These inspiring words from Gwen Shamblin will get you on the right path to permanent freedom from excess weight and overspending. For more information on Biblically-based classes on how to change for the better, visit www.WeighDown.com||1/29/2016||Free||View in iTunes|
||CleanHow to Successfully Walk Through Life's Hardships With God||Are you facing sickness, parenting challenges, marriage struggles and discouragement with your weight loss? Learn how to handle life's obstacles through God's perspective and power.||1/29/2016||Free||View in iTunes|
||CleanFind out how a Canadian man lost 73lbs doing Weigh Down||Gwen interviews, Nick Enns, who lost 73 lbs in 9 months applying the Weigh Down principles.||1/29/2016||Free||View in iTunes|
||CleanCouple Loses 50 Pounds Together||Meet Shawn & Cheri Janzen, a Canadian couple who lost 50 lbs together through Weigh Down. They also paid off their debt in less than a year and no longer struggle with anxiety or worry...all by putting into practice the Biblical principles they learned through Gwen Shamblin and Weigh Down Ministries.||1/28/2016||Free||View in iTunes|
||CleanWeigh Down Participant Loses 180 Pounds||Gwen Shamblin interviews Jill Snapp, who lost 180 lbs through Weigh Down and has kept it off for years! She also shares the secrets to a happy peaceful life by being under God's beautiful lead and authority.||2/4/2016||Free||View in iTunes|
||CleanAuthority...The Missing Link to Your Weight Loss||Gwen Shamblin delves into the subject of "authority,' a concept that often conjures up negative connotations. However, Gwen explains how this key principle unlocks the door to a connection with God, overcoming all addictions and ultimately is the path to Heaven. Listen to this radio broadcast to gain further insight as to what it really means to be under God's authority and how this affects your permanent weight loss.||2/8/2016||Free||View in iTunes|
||CleanHow to Greet Your Husband||Gwen Shamblin interviews David and Jennifer Martin, who have been married nearly 24 years and are parents to five beautiful children. After losing weight and finding a genuine connection with God through what they learned in Weigh Down, they applied the same Biblically-based principles to their marriage, resulting in a peaceful, loving and happy home.||2/15/2016||Free||View in iTunes|
||CleanHow to Have A Peaceful And Purposeful Life!||Giving up your will without worry. Don't worry about not being hungry at a restaurant or event!! God always has a way of escape! What is your main purpose on this earth? To find the will of God in everything!||2/16/2016||Free||View in iTunes|
||CleanHow to Overcome Discouragement||Do you ever feel discouraged that you'll never lose all of your excess weight? Do you second guess yourself as to whether or not you are staying in the boundaries of God's lead with your eating? Listen to this podcast to learn how to discern conviction from the Spirit of God vs. lies from the accuser of the brethren.||2/24/2016||Free||View in iTunes|
||CleanHow to Keep Your Weight Loss Momentum||Have you ever lost a few pounds on a new diet only to regain it almost immediately? What does it take to lose weight and keep it off, never to have it return? Listen to this powerful audio for the secret to keeping your weight loss success on the fast track!||1/29/2016||Free||View in iTunes|
||CleanHow Your Focus Can Help You Lose Weight Today||Have you ever struggled with losing weight or felt caught in failed cycles of endless dieting? Through the powerful words of this podcast, you can start today to discover how the time and attention that you have given to food and dieting can be transferred to passion for God so that you can be completely set free from obesity, diets and anything else holding you back! This life-changing wisdom on the cause of overweight and the key to overcoming were taken from Rise Above, the powerful book by New York Times best-selling author Gwen Shamblin (Chapter 1- A Passionate People). To purchase a copy of this book or other Gwen Shamblin books, www.gwenshamblinbooks.com.||4/12/2016||Free||View in iTunes|
||CleanRestart Button||Have you struggled to get all of your excess weight off permanently? Press your "restart button" today and master permanent weight loss! In this LIVE Q&A, Gwen Shamblin addresses a number of weight loss concerns by providing Biblical truths and practical wisdom to get you focused again.||4/13/2016||Free||View in iTunes|
||CleanHow To Lose Weight Permanently: "The Heart of the Matter" Lesson 1, Part 1||What if I told you that dieting was not the answer…what if I told you that you have something inside you, hunger and fullness, to moderate the amounts you need and you can lose all your weight eating small amounts of regular foods? Weigh Down is the place that sells you no special foods but gives you Truth and the Truth will set you free. You can start today by listening to this audio, the first in the pioneering WeighDown at Home seminar.||5/11/2016||Free||View in iTunes|
||CleanHow To Lose Weight Permanently: "The Heart of the Matter" Lesson 1, Part 2||What if I told you that dieting was not the answer…what if I told you that you have something inside you, hunger and fullness, to moderate the amounts you need and you can lose all your weight eating small amounts of regular foods? Weigh Down is the place that sells you no special foods but gives you Truth and the Truth will set you free. You can start today by listening to this audio, the first in the pioneering WeighDown at Home seminar.||5/16/2016||Free||View in iTunes|
||CleanHow To Lose Weight Permanently: "Rise Above" Lesson 2, Part 1||What if I told you that dieting was not the answer…what if I told you that you have something inside you, hunger and fullness, to moderate the amounts you need and you can lose all your weight eating small amounts of regular foods? Weigh Down is the place that sells you no special foods but gives you Truth and the Truth will set you free. You can start today by listening to this audio, the first in the pioneering WeighDown at Home seminar.||5/19/2016||Free||View in iTunes|
||CleanHow To Lose Weight Permanently: "Rise Above" Lesson 2, Part 2||5/19/2016||Free||View in iTunes|
||CleanHow To Lose Weight Permanently: "Emotional Eating" Lesson 3, Part 1||5/31/2016||Free||View in iTunes|
||CleanHow To Lose Weight Permanently: "Emotional Eating" Lesson 3, Part 2||5/31/2016||Free||View in iTunes|
||CleanHow To Lose Weight Permanently: "Stay Awake" Lesson 4, Part 1||6/14/2016||Free||View in iTunes|
||CleanHow To Lose Weight Permanently: "Stay Awake" Lesson 4, Part 2||6/14/2016||Free||View in iTunes|
||CleanRadio Interview with Gwen Shamblin, the Pioneer of Faith-Based Weight Loss||Why is America increasingly overweight? What is the key to permanent weight loss? Listen to this radio interview with Gwen Shamblin, given during the "Weigh Down on Tour" event in Louisville, KY, for answers to these critical questions. No matter how much weight you have to lose, there is hope that you can join the thousands around the world who are losing all of their excess weight permanently simply by discovering and putting into practice God's way of eating.||7/24/2017||Free||View in iTunes|
Hope is here!
So much hope is brought by this message! Grateful for Gwen and this blessed podcast!
This podcast and Weighdown has changed my family's life and helped us to lay down idols and lose weight!
Life Changing Beyond Weight Loss
Weigh Down is the key to permanent weight loss - falling out of love with food and getting to live a life of freedom and joy. BUT - the truth and message of WD is so much more than losing weight - it’s about a changed heart and life. I’ve lost over 30lbs. following the principles of Weigh Down and my eyes are now open to so many other areas of my life that need the same transformation. I’m excited for what God is going to do! I love podcasts and am so excited that there’s finally a Weigh Down Radio podcast - thank you thank you WD team!