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Half Size Me

By Heather Robertson: Health, fitness, weight loss, and self-acceptance coach

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The Half Size Me™ Show is a weekly podcast focused on helping you lose weight and get healthy in a real, sustainable, and maintainable way. Host Heather Robertson interviews real people who share their inspirational stories of weight loss and maintenance. Along with real world tools, resources, and tips to help you achieve your own weight loss and wellness goals, you'll get your questions answers in the Ask Coach Heather sessions. So, whether you're just getting started losing weight, already a maintainer, or somewhere in between, The Half Size Me™ Show is for you!

Customer Reviews

Amazing! Exactly what I was hoping for in help to maintain my recent weight loss!

I simply can't say enough great things about Heather and the Half Size Me podcast. Having just lost 53 lbs, reaching my goal and maintaining it for six months I realized I'd never in my 48 years maintained any weight for that long. I started searching for stories of weight maintenance success stories from people who lost a significant amount of weight and found myself here. After listening to a few podcasts I joined the HSM community and continue to listen to back episodes of the podcast. Heather is a wonderful interviewer and brings so much of her personal story and knowledge to the table but also really allows the interviewees to share their story. She makes it about them, and by doing so she makes it about the listener. So, so great! Thanks for starting this community. I plan to hang here indefinitely!


I'm so excited a new podcast is up. Great job Heather :)


I love all of the information presented and hearing the success stories of the people Heather interviews. It gives me hope that I can get there also.

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