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Happiness Podcast

By Dr. Robert Puff, Ph.D.

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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 5 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to:

Customer Reviews

Incredibly helpful

I came across this podcast as a mistake. I accidently clicked the "wrong" podcast link. The minute I heard the first episode, i was hooked. Dr.Puff is incredibly inspirational and calming. I am anxious for the new episodes! (: Thank you Dr.Puff. You are a miricale worker. I am wishing you the best and I look forward to see what you release next.


The Happiness Podcast by Dr. Puff is inspiring with a very positive message. We can all use reminders in our daily lives to uplift us and encourage us to be our best selves. His personal stories and experiences bring the message of this podcast to life and allow me to make a deeper connection to his message.

Positive outlook on life

I have become a great fan in a short period of time. Dr. Puff has a soothing voice that carries very positive thoughts about how to live your life and how to look at events in a way that will increase your happiness. Definitely worth my time.

Happiness Podcast
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Customer Ratings