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The Hardcore Self Help Podcast with Duff the Psych

By Robert Duff, Ph.D.

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at

Customer Reviews

Great platform for advise

I've read the anxiety book, followed the Twitter, watched the YouTube videos, and now this. If you're looking for a genuine honest person to give advise on vast topics, listen to the podcast. I'm certain the episodes to come will help you in some way. *Side note: Just the sound of his voice relaxes me (sorry if that's weird Robert lol)

Empowering and moving

Not only am I impressed with both of Dr. Robert Duff's books...the podcasts are another reference for people who are dealing with depression and/or anxiety and working on bettering themselves. The podcasts help keep me grounded and moving forward toward a better me.


A doctor who speaks like a human! Great podcast and I am addicted! This podcast could literally be savings lives... Keep it up Duff

The Hardcore Self Help Podcast with Duff the Psych
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Customer Ratings