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The Hardcore Self Help Podcast

By Robert Duff, Ph.D.

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at

Customer Reviews

Great platform for advise

I've read the anxiety book, followed the Twitter, watched the YouTube videos, and now this. If you're looking for a genuine honest person to give advise on vast topics, listen to the podcast. I'm certain the episodes to come will help you in some way. *Side note: Just the sound of his voice relaxes me (sorry if that's weird Robert lol)

The Psych Class You Always Wanted

Dr. Robert Duff does it again. He is basically the cool older brother who actually has valuable advice you always wanted. The podcast gives insight into psychological problems that normal people have experienced, and presents it in a entertaining format. I'm sure anyone with a brain and some interest in psychology will love it!

The Duff

When I first heard about Dr. Duff, he was guest hosting on another podcast. I followed him on Twitter and genuinely enjoyed his tweets. When I found out Dr. Duff was starting his own podcast, I was immediately supportive. If you are looking for a relatable, no BS podcast about serious issues, The Hardcore Self Help podcast is perfect. I am happy to add this show to my list of favorites.

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Customer Ratings