Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
By Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth
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Healthy holistic lifestyle, positive mental attitude, Yoga, Martial Arts, Meditation, Stress management, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens, Autogenic Training, Neuro-Linguistic Programming, Holistic and Life Coaching and many others. Dr. Jin spent over 30 years studying Martial Arts, Yoga, various meditation techniques, Zen meditation music and many other disciplines. Co-host will be invited periodically as experts in some fields we will be discussing. Some Episodes are inspired by lessons learned from martial arts and yoga teachers, as well as success and leadership teachers like Dale Carnegie, Napoleon Hill, Og Mandino, John Maxwell, Robert Kiyosaki, Zig Ziglar, Maxwell Maltz, Davit Schwartz and many other great leaders.
||Clean044 - Celebrating Life: Love & Enjoy Each Moment With Matthew Schechner||How To Avoid Stress, Anxiety and Love Life||8/28/2016||Free||View in iTunes|
||Clean043 - Fearless Life: Interview About Fear, Stress and Gratitude With Yogi Aaron||How To Stop Worrying And Start Living||8/18/2016||Free||View in iTunes|
||Clean042 - Urban Monk: Martial Arts, Fitness and Nutrition with Coach Shay in Phoenix, AZ||Personalized Fitness and Nutrition Training with Coach Shay||7/6/2016||Free||View in iTunes|
||Clean041 - Transformative Nutrition and Changing Life with Coach Michael Tamez||Change Your Life And Stay There!||6/22/2016||Free||View in iTunes|
||Clean040 - Mindfulness, Meditation and Tiny Daily Habits for Weight Loss, Personal and Business Success with Alex Heyne||Discover what success is really made of||5/22/2016||Free||View in iTunes|
||Clean039 - John Vespasian Interview for HPLN - How to Become Unbreakable||How to overcome any adversity and become successful in life||5/10/2016||Free||View in iTunes|
||Clean038 - Juice Up Your Life: Green Juicing for Healthier Families with Coach Parul Agrawal||A Simple Way to Improve Your Health!||2/15/2016||Free||View in iTunes|
||Clean037 - Perfect Life: Find Driving Force to Achieve Your Dreams with Coach Orsolya Bartalis||How to find the purpose in life and start following your dreams||2/10/2016||Free||View in iTunes|
||Clean036 - Writing As a Mindfulness Practice - Interview with Steve Price||How to use writing to develop your creativity and to practice mindfulness||2/7/2016||Free||View in iTunes|
||Clean035 - Finding Inner Peace in the Midst of the Chaos - Stress and Anxiety Relief with Julia Mikk||How to deal with Stress and Anxiety||1/27/2016||Free||View in iTunes|
||Clean034 - Dealing with Egos: Easy Talk about Serious Matter with StevieAnne Petitt||We don't have to be too serious talking about serious topics!||1/20/2016||Free||View in iTunes|
||Clean033 - Mindset Coaching with Richard Scott - Setting Goals and New Year Resolutions||Learn how to set your goals and New Year's Resolutions and achieve them!||1/6/2016||Free||View in iTunes|
||Clean032 - How to Set Goals and New Year Resolutions: Interview with Tarun Stevenson, John Maxwell Certified Coach||How to set your goals and achieve them||12/31/2015||Free||View in iTunes|
||Clean031 - How to Deal with Emotions by Using Yoga and Aromatherapy: Interview with Lisa Kneller, a teacher from Phoenix, AZ||Learn how to use Essential Oils in your Yoga practice and in Your Life to help dealing with emotions.||12/18/2015||Free||View in iTunes|
||Clean030 - 7 Step Guide to How to believe in yourself, overcome self-doubt and achieve your goals, by Carmen Parks||Holistic life coach Carmen Parks is talking about her BELIEVE method and her book "Hot to believe in yourself||9/12/2015||Free||View in iTunes|
||Clean029 - 4 Powerful Life Changing secrets I learned from a Doll||Serious talk about serious life changing principles of success||8/19/2015||Free||View in iTunes|
||Clean028 - Paulette Bodeman - teacher and coach in Phoenix AZ - about Anusara Yoga||Short interview about wonderful Anusara Yoga Style. Change the community, change the Earth!||7/28/2015||Free||View in iTunes|
||Clean027 - Steve Price about Mindfulness and Meditation - Interview for HPLN||What is mindfulness? How divergent is it from Meditation?||7/15/2015||Free||View in iTunes|
||Clean026 - How to Deal with Stress by Adjusting Our Nutrition - by Lindsay Hunt, Fitness and Nutrition Expert||Learn to deal with stress by adjusting lifestyle, nutrition and exercises||6/26/2015||Free||View in iTunes|
||Clean025 - Walking in the Rain: How to Deal with Stressful Environment One Step at a Time||How to make dealing with daily stress easier||6/16/2015||Free||View in iTunes|
||Clean#24 - The Other Side of Stress - Dealing with Stressful Circumstances||Positive Attitude in Stressful Circumstances and how to deal with Stress||3/7/2015||Free||View in iTunes|
||Clean#23 - What to do if Meditation does NOT help to eliminate stress||How to use meditation properly as a tool for stress management||12/16/2014||Free||View in iTunes|
||Clean#22 - Where the Stress Comes From? What causes Stress in our life?||How to recognize the sources of stress in our life, and how to stop stress from getting into our life||11/19/2014||Free||View in iTunes|
||Clean#21 - Restoring your Balance - Ways to eliminate emotional downtime, stress and unnecessary distractions in your life||How to avoid stress, avoid loss of passion, increase productivity and keep positive attitude||8/22/2014||Free||View in iTunes|
||Clean#20 - How to find and Restore your Center and your Inner Peace||How to restore Inner Peace, or Center, in case your life feels out of balance||7/4/2014||Free||View in iTunes|
||Clean#19 – Dedication to training – What We Do vs. How We Live||There's a joke. Question: How many psychologists does it take to change the light bulb? Answer is: Just one. But the light bulb has to really want to change. Indeed, change comes from inside. I was not a morning person either. But it...||6/15/2014||Free||View in iTunes|
||Clean#18 – Staying Consistent on the Path – About Passion to Learn and Practice||The question about staying on the Path came up in my mind quite a few times. I have been trying to find out what motivated me. Why did I start training all of a sudden? Why did I choose Martial Arts over any sports? Why have I been staying with my...||3/29/2014||Free||View in iTunes|
||Clean#17 – My Holistic Transformation – First Steps in an Thousand miles Journey||How I got started with my training||3/3/2014||Free||View in iTunes|
||Clean#16 – Path into the Oriental Garden – Listen to the Music Set in Stone||...So, what is Japanese garden? First of all, it is quite a generic name. There's no single design. There are many different types of garden. Some of them are designed for nice slow meditative walk. And they are called stroll garden. They do require...||2/23/2014||Free||View in iTunes|
||Clean#15 – Music of my Tea – How Tea Way became the Way of my Holistic Life||Gong-Fu Cha tea ceremony and connection between the, art and music||2/5/2014||Free||View in iTunes|
||Clean#14 – Maximize Your Learning and Practicing as a Way of Balanced Life||Today I'd like to answer a question I've been asked many times. The question is: where do I get time to practice everything I do? Indeed, autogenic training, yoga, meditation, martial arts, Chi Kung, reflexology, tea ceremony, gardening, music, and so..||1/27/2014||Free||View in iTunes|
||Clean#13 – Healing Vibrations – How various sounds can be used for meditation||Last year we started discussing meditation as a tool, and in the previous episode we were talking about Music meditation with shakuhachi flute, which is an ancient Zen tradition called Suizen. I mentioned some benefits of using shakuhachi flute for...||1/12/2014||Free||View in iTunes|
||Clean#12 – Suizen – Ancient Flute Music Meditation with Shakuhachi Bamboo Flute||... Shakuhachi is a vertical bamboo flute. According to what I know, it came to Japan from China with Chan or Zen Buddhism. Shakuhachi tradition is connected to monk Puhua, known in Japan as Fuke. Fuke was walking all over the place preaching...||12/16/2013||Free||View in iTunes|
||Clean#11 - Introduction to Meditation – What this so popular practice really is||Today I'd like to discuss one of the most popular practices, and that is Meditation. Indeed, everywhere we go, we hear the word meditation. Yoga and meditation, sitting meditation, walking meditation, just meditation, or whatever meditation that could..||11/16/2013||Free||View in iTunes|
||Clean#10 - Softness in Martial Arts and Every Day Life – Path of the Water Part 2||Last time we started talking about the Path of the Water, about how soft but strong the water is. Today I'd like to talk more about this in a context of martial art application. First of all, lets define Martial Arts. I am not talking about any...||10/12/2013||Free||View in iTunes|
||Clean#9 - The Path of the Water – Soft, Flexible, Persistent and Very Strong||Today I'd like to talk about the Path of the Water. I mentioned the path of the least resistance a couple of times in my previous podcasts. How to determine where is the line separating justifiable resistance from excessive force? I often...||9/2/2013||Free||View in iTunes|
||Clean#8 – Traditions and Habits: Compromise or Sacrifice? What can we justify?||Why are we doing things the way we are doing? Who created traditions? Should we change the rules or should we adjust? This is a beginning of a long discussion.. Download||8/4/2013||Free||View in iTunes|
||Clean#7 – How can we define Right and Wrong? Or can we really?||Today I'd like to briefly talk about definitions of right and wrong. But before we begin, let me say a disclaimer. First, I won't even try to fit -- in a short podcast -- the topic which has been a source...||7/17/2013||Free||View in iTunes|
||Clean#6 – The Middle Path – The Wind Rider is Watching the Middle||Shao Dao is not just a regular Martial Art School. Instead, it is a whole philosophy in its own right. I will not even try to describe Dao in a short podcast. I will not try to describe Dao period. Everything I say is just like a snapshot of my...||7/6/2013||Free||View in iTunes|
||Clean#5 – Martial Arts Lifestyle – Path of Warrior – Next Step in my Holistic Lifestyle||What I cannot completely understand, is whether my holistic lifestyle was a result of my training, or was I brought into this World already destined to take the path of martial arts? Almost sounds like chicken and the egg dilemma. It can make a good...||6/8/2013||Free||View in iTunes|
||Clean#4 – My Path, my life, my Yoga Lifestyle||Well, this is the next chapter in my life - the path of Yoga. This is what I got into after studying Autogenic Training I was talking about in my last episode. Download||6/1/2013||Free||View in iTunes|
||Clean#3 – Autogenic Training – Where my Holistic Lifestyle Officially Began||Yes, this is how this all really started. I got into Autogenic Training completely by accident, staying in the hospital. Was it an accident or preplanned event? Perhaps I will never know.. but who cares? ;) Hope you enjoy it.. Download||5/26/2013||Free||View in iTunes|
||Clean#2 – Holistic Life Story Podcast – How I got from Where I was to Where I am||My Holistic Life Story - from where I started to where I am now. We will be talking about Yoga, Martial Arts, Meditation and many other things.. Download HERE||5/19/2013||Free||View in iTunes|
||Clean#1 – Welcome to my new Healthy Positive Lifestyle Podcast||This is the very first episode of my new Healthy Positive Lifestyle Podcast. I am briefly talking about what we will be discussing on the podcast, topics covered, reasons I created this podcast and who may be co-hosting this podcast with me. I would...||5/5/2013||Free||View in iTunes|
Thanks Gene and keep up the good work!
Relaxing and peaceful
Dr. Jin provides a peaceful meditation of relaxing mediation - keep moving forward.
LIke the subject...
Your accent makes it sound authentic - which it is. Thanks for positive lifestyle contribution.
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