Heartsong Fit With Vickie Maris | Healthy Ways to Address Stress
By Vickie Maris, elearning strategist, course designer, musician, and farm girl
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Stress-relieving conversation for the stressed and stretched-too-thin listener that will help you revel in life moments, big and small. Hear stories of adventure on Dawn of Promise Farm, where Vickie and her husband, Scott Greeson, have llamas and a Connemara pony, to anecdotes from the stage where Vickie sings, and plays accordion and guitar in a band led by Scott. You'll also get glimpses into history as Vickie shares short interviews with her mom, Lucille, who talks about life being married to a B-24 pilot (Vickie's dad) and their experiences on military base going through training and then being separated by an ocean during World War 2 (WW2). Learn from Lucille as she tells of how she dealt with the stresses of a military wife, deployment and long distance love.
||Clean025 | Mike Jackson Talks Field Trial Dogs and Horses||Competing in Field Trials With English Pointer Dogs & Tennessee Walker Horses||9/14/2017||Free||View in iTunes|
||Clean024 | Pull the Help Chain||Vickie, In Her Caregiver Role, Talks About Calling on the Help of Friends||2/1/2017||Free||View in iTunes|
||Clean023 | WW2 Story Index & Overview of World War 2 Content in the Show||Where to Find Stories of Life in the US During World War 2 in Episodes 1-22||12/13/2016||Free||View in iTunes|
||Clean022 | Unplugged Life at Minnesota Fishing Spot||Takeaways from Time at Fox Lake Resort||11/25/2016||Free||View in iTunes|
||Clean021 | Hearing of Bombing of Pearl Harbor & Processing News of War||Margaret Williamson & Lucille Maris Share WW2 Memories & Advice for Stressful Times||9/30/2016||Free||View in iTunes|
||Clean020 | Scott Greeson & Vickie Maris Talk About Music||Accordion Camp in Oregon, Bacon Fest in Indiana, Skype Lessons to Canada!||8/28/2016||Free||View in iTunes|
||Clean019 | Walk a Llama While You Exercise||Relax to Woodland Sounds as Vickie Walks with Her Llama, Heartsong||8/2/2016||Free||View in iTunes|
||Clean018 | Managing Caregiver Stress During a Loved One's Hospital Trip||Tips for Caregivers||7/17/2016||Free||View in iTunes|
||Clean017 | Relax & Learn on a Walk Through Wolf Park||Dana Drenzek Teaches About Wolves, Coyotes, Bison & Much More||7/1/2016||Free||View in iTunes|
||Clean016 | Heartsong Fit is Back on the Air!||Vickie Maris Talks About Reviving the Show||6/29/2016||Free||View in iTunes|
||Clean015 | Brad Bixler, Farrier & Journeyman Pipefitter Keeps Stress Low||Life on the Road; Working Long Hours; Travel Adventures | Lucille Maris Shares About George Army Air Field in 1943||2/28/2015||Free||View in iTunes|
||Clean014 | Come Along For Winter Chores on a Llama and Horse Farm||Livestock Care in Frigid Winter Weather||1/28/2015||Free||View in iTunes|
||Clean013 | Behind the Music With Vickie and Singer/Songwriter Scott Greeson||Personal Stories of Grief and Creative Process | Live Cut of Roadside Lullaby||12/27/2014||Free||View in iTunes|
||Clean012 | Relax on a Horseback Ride With Vickie and Her Connemara, Madison||Also Hear a Recap of OLC Conference Talk by John Medina||11/30/2014||Free||View in iTunes|
||Clean011 | Songwriter Nicky (Rood) Kerr Talks of Life With Type 1 Diabetes||A journey with challenges, triumphs and laughter||10/28/2014||Free||View in iTunes|
||Clean010 | Fox Lake Resort in Minnesota||Edwin & Sheryl Olson Tell How Guests Unwind at Fishing Spot||9/24/2014||Free||View in iTunes|
||Clean008 | Journey Through the Ultimate Reset 21-Day Cleanse||Linda Brammer & Vickie Maris Chat About Detox Program by Beachbody||7/20/2014||Free||View in iTunes|
||Clean007 | Healthy Living Tips From Mo Amin |Mixed Martial Arts||Bonus: Lucille Maris Tells of Bringing Dog Home from WW2 England||7/7/2014||Free||View in iTunes|
||Clean006 | Tribute to Veterans on D-Day 70th Anniversary||Reading of Jim's D-Day Story - Lt Col James R Maris - USAF||6/6/2014||Free||View in iTunes|
||Clean005 | Ride in the Tractor Cab With Roger Miller | Lucille Maris Tells a WWII Story||Springtime Story from the Heart of the Cornbelt||5/29/2014||Free||View in iTunes|
||Clean004 | Relax on a Hike With Vickie and Her Llama, Heartsong||Peacefulness of the Farm | Audio to Reduce Stress||4/14/2014||Free||View in iTunes|
||Clean003 | Health Counselor Mary Mitchell Talks of Healthy Eating||Also Hear WWII Story of B24s Waving Wings at Hotel Jayhawk||4/14/2014||Free||View in iTunes|
||Clean002 | Have You Ever Had a Llama in Your House?||Farm Story with Llamas, a Horse, and a Dog | Update on Fitness Program Focus T25||3/23/2014||Free||View in iTunes|
||Clean001 | Lucille Maris Shares Tips From Her 92 Years | Plus a WWII Story||Gluten-Free Eating - Simple Living During WWII||3/16/2014||Free||View in iTunes|
Great Podcast and I'm glad you're doing this
As a new husband and working full time, there is a lot of new stress cropping up. Vickie got some great tips. DRINK WATER! Something I don't do enough. Thanks Vickie!
Vickie is a great host that brings great passion and energy to the show! Love the insightful questions.
This is definitely a great show.!! Love the way that Vickie delivers the information. Everybody needs to listen to this podcast