Moms who Know
By Chanelle Neilson
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Between the carpools, the cleanups, the laundry and the shopping, being a mom can sometimes feel overwhelming. Sometimes it feels like there is no time for YOU. Moms who know is a podcast for moms who want to take care of themselves, so they can take care of their families even better. Listen while you drive or while you fold to learn from other moms who are right there with you. Chanelle Neilson is a mother of 5 kids with a passion for family, health, fitness, and personal growth.
||CleanVaccines Part 1: Pro-Vaccine with Joann Arce||This podcast is part one of a two part series on vaccines. There is so much debate about vaccines that it can be hard to get good quality information to really understand and make an educated decision for your children. Joann Arce is a molecular...||12/11/2017||Free||View in iTunes|
||CleanRachael Mariani: Reaching out to stay at home moms||Rachael Mariani is a stay at home mom on a mission. She wants to help moms feel that they are not alone, so she started the Uninvincible Mom Blog to show that none of us are perfect, but we are all doing great! Visit her blog...||12/4/2017||Free||View in iTunes|
||CleanTiffany Crumbs: Don't Waste the Crumbs||Tiffany Crumbs is a master at saving money at the grocery store, while still feeding her family healthy whole food. She shares tips on being frugal and stretching your food budget. Visit her website: dontwastethecrumbs.com and get your free copy of...||11/27/2017||Free||View in iTunes|
||CleanKim John Payne: Simplicity Parenting||Kim John Payne is a renowned educator whose book, Simplicity Parenting, has been translated into over 30 languages and has influenced families around the world. His methods will help you and your kids to simplify and create a happier home!||11/20/2017||Free||View in iTunes|
||CleanHeather Ogden: Letting my Light Shine while Caregiving||Heather Ogden's husband Nathan was in a ski accident that left him paralyzed. Heather talks about what this has been like for her and for their marriage. She has learned how to let her own light shine through her trials and as she is a caregiver to...||11/13/2017||Free||View in iTunes|
||CleanShelle Soelberg: Let's Play Music||Shelle Soelberg created "Let's Play Music" because she was taught that the best way for children to learn is through play. The program is amazing at creating young musicians, and on this episode, Shelle walks us through why it works and how we can use..||11/6/2017||Free||View in iTunes|
||CleanAshlee Birk: The Moments We Stand||Ashlee Birk had just had her 5th baby when her husband was shot and killed...by the husband of the woman with whom he was having an affair. In one moment, her life completely changed. Ashlee has used this experience to grow and stand tall, and chooses..||10/30/2017||Free||View in iTunes|
||CleanDina Alexander: Talking to your kids about Sex||Dina Alexander is the creator of "30 days of Sex Talks," and is a master of helping parents know how to talk to their children about tough subjects like sex and pornography. This episode will help you navigate what to talk about when, and...||10/23/2017||Free||View in iTunes|
||CleanHeather Bull: Designing and Decorating a Home you Love||Heather Bull is the owner of two companies: Vision Interiors and Inspire Interiors. She creates beautiful homes and in this episode, she teaches ways we can beautify our own home also. Visit her website: visioninteriorgroup.com...||10/16/2017||Free||View in iTunes|
||CleanNicole Shiffler: Live Boldly||Nicole Shiffler is a mother of 6, and the creator of the Live Boldly YouTube channel. She has learned to take risks to create the life that she wants for herself and her family. Her ideas will help you to dream big and to overcome the obstacles that...||10/9/2017||Free||View in iTunes|
||CleanMaking exercise a part of daily life||I am a yoga and fitness instructor who has experience making fitness fit into mom life. In this episode, I hope to help you overcome some of the obstacles to exercise and think a little differently about exercise.||10/2/2017||Free||View in iTunes|
||CleanNathan Ogden: Moving from Paralysis to Progress||Nathan Ogden broke his neck in a skiing accident at age 26. The lessons he has learned and the insights he has gained are applicable for all of us.||9/25/2017||Free||View in iTunes|
||CleanMom Friends with Maria Proudfoot||Making mom friends can be a challenge! Many moms feel isolated and lonely. In this episode, Maria and Chanelle talk about their challenges in having friends while raising children and things they have done to overcome them. Maria is a mother of...||9/18/2017||Free||View in iTunes|
||CleanDonna Goff: Family Work||Donna Goff is a mother of seven children and grandmother of 13 grandchildren. Ini this episode, she teaches the concept of family work. Visit her blog at mentoringourown.com where you will find 90 day challenges, free webinars and more.||9/11/2017||Free||View in iTunes|
||CleanThe Power of Questions||When used the right way, questions can be very powerful. They can build relationships, increase understanding, and be powerful teaching tools. In this episode, James and Chanelle talk about how questions strengthen their marriage and family.||9/4/2017||Free||View in iTunes|
||CleanMegan Bryant: Hiding a teenage pregnancy and finding herself through comedy||Megan Bryant is a comedian, author, vlogger and mother. Her book tells about her hidden teen pregnancy. She has used comedy to uplift others and to find herself. She is the founder of the Idaho Laugh Fest. Go to meetmeganbryant.com to get details...||8/28/2017||Free||View in iTunes|
||CleanAllie Casazza: Minimalism for Moms||Allie Casazza was overwhelmed with her young kids and her never ending jobs. Until one day, she knew that she needed to get rid of the stuff that was taking over her life. She started with the toys and continued on, simplifying her stuff, and then...||8/21/2017||Free||View in iTunes|
||CleanSuzanne Calton: On losing a limb and gaining perspective||In this fun conversation with Suzanne, she tells about how their daughter Sunny came into their lives. Sunny was born with Spina Bifida. She had one leg that was much shorter than the other, and recently had her leg amputated. Suzanne's upbeat...||8/14/2017||Free||View in iTunes|
||CleanMariah Wickham: Helping Moms get their Mojo back!||Mariah is a mentor for moms who want to feel more in control of their life, desire higher quality connections with their kids, and want their voices heard. In this episode, she shares great ideas for getting the life you want. From small mood...||8/7/2017||Free||View in iTunes|
||CleanKara Murri: Today I am Enough||Kara Murri is a podcaster at "Today I am Enough." She talks about a defining moment for her, when her days old son had a stroke and had to have surgery and a hospital stay. Her life lessons are applicable to all moms as she learned to let go of the...||7/31/2017||Free||View in iTunes|
||CleanJonathan Bailor: Eating SANE for health and weight loss||Jonathan Bailor is the New York Times bestselling author of The Calorie Myth. He is an internationally recognized wellness expert who specializes in using modern science and technology to simplify health. Bailor has collaborated with top scientists...||7/24/2017||Free||View in iTunes|
||CleanHow I weigh LESS and feel better after 5 kids than I did before: My SANE story||This episode details how I changed some of my eating habits to bring real health, vitality, and, yes, weight loss to my life. These principles of eating come mainly from Jonathan Bailor's work. In this episode I give specifics about what I...||7/17/2017||Free||View in iTunes|
||Clean3 meetings that keep marriage strong||James and I have been married for almost 17 years and we have 3 meetings each week that help keep our marriage strong and our relationship close. These meetings are: 1. Companionship inventory 2. Budget meeting 3. Date night Having these in...||7/10/2017||Free||View in iTunes|
||CleanAubree Horspool: Living with SCA7||Aubree Horspool was diagnosed with Spinocerebellar Ataxia 7 at age 13. It affects her balance, vision, speech, and even her life expectancy. Aubree shares her experience and some of the lessons she's learned through this disease.||7/3/2017||Free||View in iTunes|
||CleanNancy Colier: The power of off||Nancy Colier is a pshychotherapist in private practice, an ordained interfaith minister, mindfulness teacher, relationship coach, author and bluffer. She is the author of the book, "The Power of Off: The Mindful Way to Stay Sane in a Virtual World."...||6/26/2017||Free||View in iTunes|
||CleanMelissa Hunt of Dating Divas on strengthening marriage||Melissa Hunt is one of the Divas on thedatingdivas.com. The Dating Divas is a website dedicated to strengthening marriages one date at a time. Melissa talks with me about the how and why of keeping a marriage strong. She also gives some great, fun...||6/19/2017||Free||View in iTunes|
||CleanRoutines: the power of consistency||In this episode, I share my daily morning and evening routines. While your routine may include completely different things, I hope this episode helps you think about what you want your day and your habits to look like. What we do consistently shapes...||6/12/2017||Free||View in iTunes|
||CleanHolistically Kristi: Nutrition for moms||Kristi Acuna is a holistic nutritionist. She gives lots of great tips for busy moms to keep their families--and themselves--healthy! For more information about fats, visit westonaprice.org To connect with Kristi, here are her websites:...||6/5/2017||Free||View in iTunes|
||CleanLaura Carney||Distracted driving cost her father his life, but she is now living his legacy||5/29/2017||Free||View in iTunes|
||CleanBody Image||Chanelle gets personal about her journey and struggles with body image||5/22/2017||Free||View in iTunes|
||CleanAshley Slaten||Homeschooling Mom of 3||5/15/2017||Free||View in iTunes|
||CleanJennifer Brimhall: Raise the Good||Choosing good media for ourselves and our families||5/8/2017||Free||View in iTunes|
||CleanBradley Nelson||The author of "The Emotion Code"||5/1/2017||Free||View in iTunes|
||CleanMelissa McIntosh: The process of adoption||Melissa McIntosh and her husband have three biological children of their own and even though they could have more, they felt that they needed to grow their family through adoption. In this episode, Melissa talks about the process, the emotional...||4/17/2017||Free||View in iTunes|
||CleanLesley Fightmaster||Yoga helps moms!||4/10/2017||Free||View in iTunes|
||CleanAlissa Parker: Life lessons after losing a daughter in a school shooting||Life lessons after losing a daughter in a school shooting||4/10/2017||Free||View in iTunes|
||CleanChef Rebecca Clubb||Chef, meal planner, owner of Whole Health Everyday||4/7/2017||Free||View in iTunes|
||CleanMoms who Know Introduction||Meet your host, Chanelle Neilson, as she explains her vision for the podcast.||4/5/2017||Free||View in iTunes|
Mother Knows Best!
Wow - I wish this show had been around for my wife when our kinds were young and growing up. Heck, I wish we had podcasts back then! Just because you've been blessed with motherhood doesn't mean it came with an instruction manual and a community to go with it. But this podcast takes care of that. Listen, learn and come to understand that you are not alone in this adventure called motherhood!
You don't have to be a mom to enjoy this one!
I'm not a mom, but I am a dad...and I have a mom, so...
Seriously, the interviews on Moms who Know are very inspirational and entertaining. Great work, Chanelle! Keep it up!
Yoga Helps Moms….
I just had the pleasure of listening to Chanelle’s recent interview with Lesley Fightmaster, yoga instructor and coach extraordinaire. This show is all about helping moms who want to take care of their own health, fitness and personal growth while taking special care of their families, too. As a mother of 5 children Chanelle offers her own knowledge, insights and strategies along with those of her talented guests. Well done in every way and much needed. Brava and wish you great success!