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Her Rules Radio | Support and Inspiration to Help Women Live by Their Own Rules

By Alexandra Jamieson | Functional Health Coach, Author, Cravings Whisperer, Chef and Super Size Me Co-Creator

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Description

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. The Crave Cast provides valuable inspiration and information to help you get the healthy body, energy, and life you crave.

Customer Reviews

Alexa is a Star. Subscribe to this Podcast.

This show is exciting and fun to listen to. Alex has a great personality and she shares cooking ideas that blow my mind.

I'm so grateful to have the opportunity to listen to this while cooking.

Love Alex and her message!

Alex brings that brilliant combination of intelligence, warmth, and humor to her podcasts. Anyone who struggles with cravings or has a crazy relationship with food (that would be most of us!) will enjoy and benefit from listening. Great stuff.

The Words We All Need To Hear

"Your cravings matter. Your cravings are your truth coming from your body”. Wow! I’m so excited for this podcast and can wait for more.

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