Highly Melanated Podcast Highly Melanated Podcast

Join us for a heartfelt homage to the indomitable Black women who've played pivotal roles in our lives and continue to pave the way in fields as diverse as the NFL and the arts.

Rounding off our kaleidoscope of conversations, we shine a spotlight on the extraordinary Shaniqua Shande, whose talents radiate both on the screen and behind the scenes, embodying the spirit of Women's History Month. As we juggle our bustling schedules, we delve into the importance of self-care and maintaining mental health amidst our packed agendas. And we don't forget to offer a nod to the friends who keep our podcast vibes high and our community connected. So cozy up and join us for tales of inspiration, debate, and everything in between.
Follow US
IG: https://www.instagram.com/highlymelanatedpodcast
Twitter: https://www.twitter.com/H_MelanatedPod
YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXA

IF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!

FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Relationships often feel like navigating a labyrinth blindfolded, but with each year's wisdom, we're learning to trust the touch of the walls.   Joins us to dissect the intricacies of romance, from the excitement of new love to the sobering realities of trust and deception. This episode is about laughing at life's little ironies, embracing the lessons tucked within every shared experience, and why sometimes, you've got to measure twice, cut once, and always trust but verify. So lean in, laugh out loud, and let's navigate this wild ride called life together, with a little help from our friends, naps, and a whole lot of trust.
Follow US
IG: https://www.instagram.com/highlymelanatedpodcast
Twitter: https://www.twitter.com/H_MelanatedPod
YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXA

IF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!

FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Have you ever sprinted to catch a bus, only to have it zoom past you in a blur frustration?  'Bus Driver Chronicles,' we share stories that illustrate the comedic agony of public transit and the surprising moments of human connection that make it all worth it.
 Then, we switch tracks to dissect the creative empire of Tyler Perry, musing on the mixed reviews of "Mea Culpa" and fantasizing about the uproar an Oscar-worthy Perry production could incite. 

Do you think that Tyler should put the pen down?  Let us know your thoughts.

Email us @highlymelanatedpodcast@gmail.com
Follow US
IG: https://www.instagram.com/highlymelanatedpodcast
Twitter: https://www.twitter.com/H_MelanatedPod
YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXA

IF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!

FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

They say laughter is the best medicine, and who better to prescribe a dose than our special guest, Lakiah - a psychotherapist who is helping you stress less and set healthy boundaries without the struggle & guilt.  With 7 plus years of experience as a psychotherapist, Be ready to learn how  to ditch the burnout and conquer the elusive art of setting boundaries.  Lakiah's Blog Selfcare Blogic is your sanctuary for real-talk tips, proven self-care strategies, and empowering vibes—with a sprinkle of humor.  She's here to make sure you learn how to prioritize yourself first!

With 20K and growing on Instagram & TikTok bring her methods and lessons into your routine and watch as amazing things are about to happen!

Be sure to follow her and support her Melanated Mental Health Blog

Check out her Self-Care Starter Kit
Beginner’s guide to stressing less, regulating your nervous system, and controlling your emotions
Check out her E-Book, Abundant Mental Health
This e-book will teach you 5 ways to set healthy boundaries & strengthen your mindset to experience abundance in multiple areas of your life.

ALSO

If you need a quick reference guide to reducing your stress that includes a self-care planner and tracker, get your FREE DOWNLOAD  in the form of a Stress Less Checklist!
Follow US
IG: https://www.instagram.com/highlymelanatedpodcast
Twitter: https://www.twitter.com/H_MelanatedPod
YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXA

IF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!

FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Have you ever caught yourself mid-chuckle, realizing you're turning into your parents? Or felt the sting of a memory brought on by a familiar tune? Our latest episode is a heartfelt mosaic of reflections, ramblings, and revelations, weaving through the joys and jitters that come with being unapologetically ourselves.

Brace yourself for a deep dive into family dynamics, communication styles, and the gentle art of steering conversations with loved ones who may not remember as well as they used to. We tackle the sometimes-comical, sometimes-challenging task of handling repetitive narratives and balance that with the tactful 'hard pivot' when chats need a fresh direction. This episode is a rich tapestry of anecdotes and insights, inviting you to laugh, learn, and maybe see a bit of your own world reflected in ours.
Follow US
IG: https://www.instagram.com/highlymelanatedpodcast
Twitter: https://www.twitter.com/H_MelanatedPod
YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXA

IF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!

FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com

Well it's 2024 & THE QUACK ATTACK IS BACK JACK!

We aren't a reboot, we are the real thing

So how do you feel about reboots, all this Nicki drama and a bunch of other things we have missed while we were away.... 



Follow US
IG: https://www.instagram.com/highlymelanatedpodcast
Twitter: https://www.twitter.com/H_MelanatedPod
YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXA

IF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!

FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com