149 episodes
HER HER
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- Health & Fitness
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4.8 • 81 Ratings
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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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It’s Not Just About Fat and Muscles: Don’t Forget Your Bones!
Why We Should Prioritize Bones Just as Much as Fat and Muscle.
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Driving Force: Surviving and Thriving After Catastrophe Hits
Discussion with Paula Franetti on Thriving in the Face of Adversity.
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Women, Weight and the Obesity Drugs
The evolution of our perceptions on Obesity, and the current trends that will make American Adults obese by 2030.
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If Only… How to Transform Regret to Reset
Discussion on Dr. Leahy's new book, "If Only... Finding Freedom from Regret."
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Renaissance Woman: Walking the Fitness and Healthy Lifestyle Talk
A helpful and knowledgeable discussion on Dr. Stella Volpe's fitness background, professional work, and healthy journey.
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Renaissance Woman: Here’s How to Live Your Dreams
Practical Steps for Pursuing Aspirations and Achieving Goals, with Madonna Hanna - 2023 NSG Gold Medalist, 8x WA State Senior Games Gold Medalist.
Get Set Up Ambassador Athlete (Sponsor), Milken Educator Recipient, Point of Light Recipient, Author and Playwright.
Customer Reviews
I enjoy the podcast
Thank you Dr. Peeke for your sharing your time and knowledge. Your guests are interesting. My only concern is that you are selling a brand of vitiamins. If that brand is better than the rest, please give us the research to prove.
Please don't be like Dr. Oz.
Vitamins
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Get out of Your Own Way
Bought this book after listening to this super powerful podcast and Dr. Judy HO’s advice has given me SO MANY aha moments that I have been struggling with for so long. Her simplified way of peeling back personal layers and examining myself has provided me with the best self-help therapy I have had in a long time. HIGHLY RECOMMENDED!!!!