Fit for Success
By Kristen Nolan
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Fit For Success brings you in-depth, high-energy interviews with entrepreneurs, executives, fitness, health and nutrition experts, all sharing their best strategies for raising your metabolism, energy and taking back control of your body. You'll learn what other busy entrepreneurs and executives are doing to feel healthy and energized so they stay at the top of their mental and physical game and create world-class results in business.
||CleanHigh Performance Health Hacks||The key to success in health, performance, and all areas of your life is consistent, daily practices. These health hacks are activities to keep your ...||8/24/2017||Free||View in iTunes|
||CleanMatch the Moment: How to Be More Present, Engaged and Energized||In todays fast paced world, we are forced to do a lot more than weve ever had to before. We have many places to be, ...||8/24/2017||Free||View in iTunes|
||CleanHow To Make It as a Pro Speaker||What are the keys to becoming a more bookable speaker? You obviously have to 'Wow' your audience. But did you know that your audience is ...||8/10/2017||Free||View in iTunes|
||CleanThe Best Dietary Fats To Keep Your Body Lean and Healthy||Lately, saturated fats have been given a bad reputation, when in fact, they are the perfect fats to consume if you want to stay lean ...||7/27/2017||Free||View in iTunes|
||CleanHow to Become a Powerful and Magnetic Speaker!||How can you become a more influential and magnetic speaker? It is important to be specific about about your core mission and what are you ...||7/27/2017||Free||View in iTunes|
||CleanIncrease Your Endurance and Energy for Your Next Live Event||Hosting an event is like an Olympic Sport. This means there are specific steps you must take to prep your body and your mind if ...||7/13/2017||Free||View in iTunes|
||CleanGet Rid of Cravings & Energy Crashes||If you feel like youre not losing weight quickly enough, your first reaction is probably to cut calories. And that tactic might work...at first. Whats ...||6/29/2017||Free||View in iTunes|
||CleanHow to Bust Through Your Limiting Beliefs w/Nikkea B Devida||99.9% of the results we get in our lives are driven by the subconscious mind. What are subconscious limiting beliefs and what effect do they ...||6/29/2017||Free||View in iTunes|
||CleanEnhance Brain Focus to Perform at a High Level||Most working Americans are trapped at their desk and dont exercise regularly, which leads to obesity and a lack of brain focus. How does the ...||6/15/2017||Free||View in iTunes|
||CleanHow to Create Consistency with Your Energy w/Sean Douglas Stewart||The coaching, entrepreneurship and consulting industry is really complicated when you dont have the right systems. Why is high ticket sales the key to succeeding? ...||6/15/2017||Free||View in iTunes|
||CleanUncovering Your Core Connection & Developing a Lifestyle-Friendly Platform w/TR Garland||To the outside world, many entrepreneurs look successful but are internally in a bad place. How do you make your way back from the burnout, ...||6/1/2017||Free||View in iTunes|
||CleanRecover From a Sleepless Night||When you dont get enough sleep you force yourself out of bed, get a big cup of coffee, and you dont eat. Why is this ...||5/25/2017||Free||View in iTunes|
||CleanRacing To The Top: The Tools You Need To Succeed In Life w/Simeon Ivanov||Do you struggle to stick to goals that youve set yourself? Are you unsure about meditation and what it can offer you? Do you know ...||5/25/2017||Free||View in iTunes|
||CleanHow to Start Living Your Wonderful Today w/Beth Tancredi||Have you found that your business life parallels your dating life? Do you need help feeling inspired? In this podcast Beth Tancredi, author of Pursuing ...||5/25/2017||Free||View in iTunes|
||CleanThe Big Mistake People Make With Carbs||Sugar has been demonized by different experts and food industries, but did you know that your body actually needs it for energy? What are the ...||5/3/2017||Free||View in iTunes|
||CleanHow To Be The Best Leader You Can Be w/Donna Ceriani||Neuroscience shows that your brain is like a battery that runs out during the day. Are you doing enough to inspire you and recharge your ...||4/17/2017||Free||View in iTunes|
||CleanHow Stacey Canfield Recovered From Burnout & Prioritized Self-Care||A lot of entrepreneurs burn out because they think they need to push themselves and put off self-care. How does neglecting self-care affect your ability ...||4/10/2017||Free||View in iTunes|
||CleanSacred Self-Care: The Role of Divine Navigation in Business & Personal Alignment w/Ronda Renée||98% of whats taught about entrepreneurship doesnt make sense for 98% of entrepreneurs. How do you make sure your clients are buying into the most ...||4/5/2017||Free||View in iTunes|
||CleanHigh Ticket Selling, High Performance & Connecting With Your Value w/Jennifer Diepstraten||Investing in yourself at a higher level, helps others invest in you too. How do you raise your value and get higher level clients? What ...||3/29/2017||Free||View in iTunes|
||CleanThe Spa Life: How to Optimize Your Environment for Productivity & Success||Leaving our health up to chance is a gamble that costs too much. How do you take control of your life and start living better ...||3/27/2017||Free||View in iTunes|
||CleanFrom Ragged Edge to Rested Edge: How to Bring Calm, Confident Energy to Your Business w/Eleanor Beaton||Presence is critical to great leadership and performance. How does keeping your body healthy help you establish your presence as a leader? Why is self-care ...||3/22/2017||Free||View in iTunes|
||CleanConscious Visualization: How to Set the Standard for How You Want to Be Treated w/Melanie Layer||You attract who you are in business. How do you make sure youre the best version of yourself so you connect with the right people? ...||3/20/2017||Free||View in iTunes|
||CleanHow to Stay at Peak Performance on the Road w/Laura Virili||Presence is critical to great leadership and peak performance. How do you stay present and committed to your health when youre traveling and working on ...||3/15/2017||Free||View in iTunes|
||CleanA Different Approach to Entrepreneurship: The Power of Integrating Health & Business w/Sara Davidson||The kill yourself to start a company method isn't the answer for all entrepreneurs. What is the different route that doesnt require you to sacrifice ...||3/14/2017||Free||View in iTunes|
||CleanThe Chemistry of Confidence: How Energy Contributes to Establishing Credibility w/Merrilee Buchanan||When you appear scattered or not in control, it negatively affects the credibility you exude. How do you go from chaotic multi-tasking to laser focus? ...||3/9/2017||Free||View in iTunes|
||CleanStart with Enjoyment: How to Build Self-Care into Your Day & Enjoy Your Business w/Sean Carroll||Entrepreneurs have a sense of guilt when they arent working on their businesses, but work shouldnt come at the expense of self-care. How do you ...||3/7/2017||Free||View in iTunes|
||CleanMono-Focus: The Power of Fueling Yourself & Moving Intentionally||When you neglect self-care, youre making time for health problems and reduced creative and professional function. Why should we be motivated to maintain our health? ...||3/3/2017||Free||View in iTunes|
||CleanProfit More, Prospect Less: How to Double Your Sales without Doubling Your Effort w/ Marge Piccini||In the sales game, we often lose sight of living our own lives. Marge tells us her triumphant story of how she transitioned from a ...||2/28/2017||Free||View in iTunes|
||CleanHow to Start Prioritizing Yourself & Integrating Self-Care w/Karla Silver||The great irony of entrepreneurship is its meant to provide freedom, but it does just the opposite for many people. How can busy people transition ...||2/22/2017||Free||View in iTunes|
||CleanLife Pruning, Non Judgemental Awareness & Procrastination Overwhelm w/Dr. Sarah Reiff-Hekking||Some people view self-care as a selfish act. That could not be further from the truth. Why is self-care instrumental in us becoming the best ...||2/22/2017||Free||View in iTunes|
||CleanHow Kerry Ann Rockquemore Grew Her Business 30% Each Year With 3 Key Health Metrics||Entrepreneurs constantly tell themselves they need to work all the time, and put self-care on the back burner. How does this mindset hinder business success, ...||2/22/2017||Free||View in iTunes|
Kristen is funny and great! Thanks for the insights!!
Thanks for sharing the great strategies and information on how our health and fitness can totally impact our success in business and life. Thanks for sharing!!
Fun and motivational!
I love the interviews with super busy, ultra-successful people who still find time to put their health first. As an entrepreneur it's easy to justify putting the business first and kick the can down the road on our own health and well-being. The guests and Kristen herself are a great example of how to balance both and put our best selves into our business. Great job!!
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