Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to HSP SOS by Michelle Lynn, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download


By Michelle Lynn

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.


This is a weekly podcast for Highly Sensitive Persons (HSPs), introverts, empaths, intuitives, INFJs or anyone else that wants a little help supporting sensitivity! My name is Michelle Lynn. I share my experiences as a highly sensitive person while discussing the works of Dr. Elaine Aron. It is my intention to provide useful tips and resources for other individuals looking to balance, maintain, and enhance their own unique sensitivities. The show is perfect for HSPs, introverts, empaths, intuitives, individuals with ADHD, and anyone that has regular interaction with people that have sensory needs. The information I provide is not only helpful for HSPs, but it can also benefit parents and spouses of the highly sensitive, educators, employers, individuals with autism or other sensory processing sensitivities and disorders. It’s candid, useful information that listeners can apply to their life immediately. I want to acknowledge and celebrate sensitivity. It’s time to help the people that help everybody else.

Customer Reviews

Amazing Podcast for HSPs!

This is a great podcast for highly sensitive persons! Michelle Lynn does a fantastic job of talking about the work of Dr. Elaine Aron. It's fun to listen to and full of useful tips and resources.


So thankful to find this podcast, as it provides insight and reminders to HSPs, that we are who we are. Knowing all of that helps us to feel more comfortable to just allow ourselves to BE, also while learning ways to process, unpack and rest. Thank you, thank you.

Not Completely Accurate

Tried listening to a few episodes but feels more like small talk than anything else, which is fine if that is what you're looking for. While already on the fence about continuing to tune in, when it was stated that Al-Anon is a religious program I decided it was indeed time to move on. Al-Anon is open to any persons with any religious background or none, however Al-Anon itself is NOT a religious program whatsoever and in fact discussion of religion is not permitted in the program. For a podcast that in part exists to spread healing and help with addiction, giving out incorrect information about healing programs does the opposite.

View in iTunes

Customer Ratings