12 episodes

人人都是主播

Aerobase · 不健‪谈‬ Aerobase · 不健谈

    • Arts

人人都是主播

    015 Happy Halloween

    015 Happy Halloween

    015 Happy Halloween

    • 6 min
    014 关于堕胎的难题:你的身体谁做主

    014 关于堕胎的难题:你的身体谁做主

    微信公众号:bujiantan

    • 14 min
    012 美国总统怎么选(上)

    012 美国总统怎么选(上)

    三权分立:trias politica / separation of powers立法分支:the legislative branch行政分支:the excutive/administrative branch司法分支:the judicial branch最高法院(the Supreme Court制衡:checks and balances将军(国际象棋):check将死(国际象棋):checkmate僵局/无子可动:stalemateveto:否决(权)美国国会:the Congress两院的:bicameral参议院:the Senate众议院:the House of Representative

    • 11 min
    011 刻意练习 Deliberate Practice

    011 刻意练习 Deliberate Practice

    Deliberate PracticePurposeful Practice

    • 14 min
    010 专家是怎样练成的

    010 专家是怎样练成的

    节目相关文本:http://mp.weixin.qq.com/s?__biz=MzAwODM0NzE3OA==&mid=2654031292&idx=1&sn=02825348e5ab0685465915ab52d7baca#rd--------------------------------------------NO, THE TEN-THOUSAND-HOUR RULE ISN’T REALLY A RULE....Gladwell offered a catchy phrase: “the ten-thousand-hour rule.” According to this rule, it takes ten thousand hours of practice to become a master in most fields. We had indeed mentioned this figure in our report as the average number of hours that the best violinists had spent on solitary practice by the time they were twenty. Gladwell himself estimated that the Beatles had put in about ten thousand hours of practice while playing in Hamburg in the early 1960s and that Bill Gates put in roughly ten thousand hours of programming to develop his skills to a degree that allowed him to found and develop Microsoft. In general, Gladwell suggested, the same thing is true in essentially every field of human endeavor—people don’t become expert at something until they’ve put in about ten thousand hours of practice.The rule is irresistibly appealing. It’s easy to remember, for one thing. It would’ve been far less effective if those violinists had put in, say, eleven thousand hours of practice by the time they were twenty. And it satisfies the human desire to discover a simple cause-and-effect relationship: just put in ten thousand hours of practice at anything, and you will become a master.Unfortunately, this rule—which is the only thing that many people today know about the effects of practice—is wrong in several ways. (It is also correct in one important way, which I will get to shortly.) First, there is nothing special or magical about ten thousand hours. Gladwell could just as easily have mentioned the average amount of time the best violin students had practiced by the time they were eighteen—approximately seventy-four hundred hours—but he chose to refer to the total practice time they had accumulated by the time they were twenty, because it was a nice round number. And, either way, at eighteen or twenty, these students were nowhere near masters of the violin. They were very good, promising students who were likely headed to the top of their field, but they still had a long way to go when I studied them. Pianists who win international piano competitions tend to do so when they’re around thirty years old, and thus they’ve probably put in about twenty thousand to twenty-five thousand hours of practice by then; ten thousand hours is only halfway down that path.And the number varies from field to field. Steve Faloon became the very best person in the world at memorizing strings of digits after only about two hundred hours of practice. I don’t know exactly how many hours of practice the best digit memorizers put in today before they get to the top, but it is likely well under ten thousand.Second, the number of ten thousand hours at age twenty for the best violinists was only an average. Half of the ten violinists in that group hadn’t actually accumulated ten thousand hours at that age. Gladwell misunderstood this fact and incorrectly claimed that all the violinists in that group had accumulated over ten thousand hours.Third, Gladwell didn’t distinguish between the deliberate practice that the musicians in our study did and any sort of activity that might be labeled “practice.” For example, one of his key examples of the ten-thousand-hour rule was the Beatles’ exhausting schedule of performances in Hamburg between 1960 and 1964. According to Gladwell, they played some twelve hundred times, each performance lasting as much as eight hours, which would have summed up to nearly ten thousand hours. Tune In, an exhaustive 2013 biography of the Beatles by Mark Lewisohn, calls this estimate into question and, after an extensive analysis, suggests that a more accurate total number is about eleven hundred hours of playing. So the Beatles became worldwide successes with far less than

    • 40 min
    009 【希腊神话系列】希腊版削足适履

    009 【希腊神话系列】希腊版削足适履

    微信公众号:bujiantan微博:http://weibo.com/bujiantan

    • 21 min

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