Super Gym Friends
By Sanspants Radio
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Three chunky mates and their handsome, chiseled friend on a quest to become four handsome, chiseled friends. The Gym Friends. New episodes when we can!
||ExplicitWelcome to Science!, Unpleasant Globs and Personal Training||In which our heroes keep trying to be healthy, this time with a steady combination of science facts, Jamie Oliver and Personal Training. Want to help support the show? Sanspants+: sanspantsplus.com Patreon: patreon.com/sanspantsradio Merch:...||5/19/2017||Free||View in iTunes|
||ExplicitHIIT, Rumballs and Ice Cream Cake||In which our heroes keep trying to be healthy, this time with a steady combination of HIIT, ice cream cake and rumalls. Want to help support the show? Sanspants+: sanspantsplus.com Patreon: patreon.com/sanspantsradio Merch: redbubble.com/people/sanspa.||4/7/2017||Free||View in iTunes|
||Explicit#18 Extra Fat Burning Tips||In which our heroes want to lose even more weight, find out what carb cycling is and realise that there’s more than one type of pasta as we discuss extra fat burning tips! Want to help support the show? Patreon: patreon.com/sanspantsradio Merch: redb||3/17/2017||Free||View in iTunes|
||Explicit#14 Planning||In which our heroes fill up their schedule, look at how busy they are and try to work out how they’ll still be able to work out as we discuss planning! Want to help support the show? Patreon: patreon.com/sanspantsradio Merch: redbubble.com/people/san||3/3/2017||Free||View in iTunes|
||Explicit#17 Fast Food Ads||In which our heroes approach the first window, order a very greasy meal, and yes of course have fries with that as we discuss fast food! Want to help support the show? Patreon: patreon.com/sanspantsradio Merch: redbubble.com/people/sanspantsradio Wan.||3/3/2017||Free||View in iTunes|
||Explicit#16 Hangovers||In which our heroes stumble out of bed, down a bottle of gatorade, take two aspirins and refuse to look at the sunlight as we discuss hangovers! Want to help support the show? Patreon: patreon.com/sanspantsradio Merch: redbubble.com/people/sanspantsra.||2/17/2017||Free||View in iTunes|
||Explicit#15 Social Media||In which our heroes whip out their smartphones, pose for the perfect selfie and try and find out what all they cool kids are doing as we discuss social media! Want to help support the show? Patreon: patreon.com/sanspantsradio Merch: redbubble.com/peop.||2/10/2017||Free||View in iTunes|
||Explicit#13 Supplements||In which our heroes grab a shaker, have two scoops of protein powder, chug a litre of glutamine and stay away from testosterone boosters as we discuss supplements! Want to help support the show? Patreon: patreon.com/sanspantsradio Merch: redbubble.com.||1/27/2017||Free||View in iTunes|
||Explicit#12 Flying Solo||In which our heroes stretch their wings, prepare to leave the safety of the nest and ultimately decide that they prefer to work as a team as they discuss the concept of flying solo. We look at the benefits of weights versus cardio training, learn about.||1/20/2017||Free||View in iTunes|
||Explicit#11 Training with Injuries||In which our heroes reach for the pain meds, grab an icepack from the freezer and try to follow the advice of their doctors as they discuss training with injuries. We list all of Emz’s injuries in an attempt to completely freak out Jaime, shame Zammit||1/13/2017||Free||View in iTunes|
||Explicit#10 New Year's Resolutions||In which our heroes, make themselves accountable, set lofty goals and progressively lower them and make promises they don’t intend to keep as they discuss all things New Year’s Resolutions. We look into the best way to achieve goals, shake off the s||1/6/2017||Free||View in iTunes|
||Explicit#9 Christmas||In which our heroes deck the halls, glaze some ham and demand protein stuffed plum puddings as they discuss all things Christmas. We discuss how much food is too much food, eat the coat of arms and the importance of enjoying yourself. Jaime reveals his.||12/20/2016||Free||View in iTunes|
||Explicit#8 Listener Mail Bag||In which our heroes go through the backlog, choose their favourites and find themselves sometimes lost for words as they dive into the mail bag to answer some questions. We discuss the absence of Adam, the difficulties of explaining visual cues in an a.||12/13/2016||Free||View in iTunes|
||Explicit#7 Time Management||In which our heroes forget to set their alarms, try to stick to a schedule and consider the benefits of meal prepping as they talk about time management. We discuss finding time to get to the gym, the difficulties of getting enough sleep and what to do.||12/6/2016||Free||View in iTunes|
||Explicit#6 Weights||In which our heroes discover the lighter weights are broken, throwing heavy things can be fun and learn that you gotta put down what you pick up as they talk about weights. We discuss visualisation techniques, trying to have it all and how many reps ar.||11/29/2016||Free||View in iTunes|
||Explicit#5 Illness||In which our heroes turn their heads and cough, take all the antihistamines and question whether or not they should play outside in the rain as they talk about illness. We discuss the best way to stay fit while sick, marvel at making it through an F45 .||11/22/2016||Free||View in iTunes|
||Explicit#4 Motivation||In which our heroes try not to press snooze, muster the energy for one more rep and question their life choices as they talk about motivation. We discuss end goals, minor goals and how much cheese one should eat before a workout (the answer may surpris.||11/15/2016||Free||View in iTunes|
||Explicit#3 Food||In which our heroes attempt to eat well, get sidetracked by foreign chocolate and end up talking about food. We discuss the dietary advice from the Flinstones, go through a gastronomic tour of Australian fauna and try to eat a little bit healthier. Ada.||11/8/2016||Free||View in iTunes|
||Explicit#2 Pain||In which our heroes look back at the week that was and wonder why they’re in so much pain. We talk about trying to eat healthy, breakups and learn about the enigma that is Jaime. Adam did well by avoiding peri-peri chips, Jaime still hates the treadmi||11/1/2016||Free||View in iTunes|
||Explicit#1 Getting Started||In which our heroes start their journey of not being chunky, unfit, pear shaped men. We talk about our past fitness levels, go over gym memberships and discuss our prior injures. Zammit wants to be able to function, Jaime gives us some insider trading .||10/25/2016||Free||View in iTunes|
Movies, business, RPGs, comedy, and now fitness!? It's unbelievable that Sanspants Radio can take any topic and make an A+ podcast about it. Now I'm in the mood to exercise, and I know what I'll be listening to.
A Big Fat Can't
It's like listening to your fat best friend who you refused to take care of himself for so long actually take initiative one day and surprising you. This, now this will be an adventure I'm interested in seeing where it goes.
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