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Stress Free Naturally - Meditations with Ashlie

By Guided Meditation for Stress | Short Meditations | Natural Stress Relief with Ashlie Pappas

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Join Holistic Health Practitioner and All Around Life-Hacker, Ashlie Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: or

Customer Reviews

Stress Free Naturally

Ashlie has an incredible voice to help guide you through the journey of letting go and prepare to relax. I'd recommend her podcasts for anyone who needs to take some time out to renew and restore.


This is awesome! This is my mom but her podcasts are so cool!💕

Right on time!

The holidays can be a really stressful time. This is something I could definitely use!

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