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Well and Weird with Holly Lowery - Eating disorder recovery, Intuitive Eating, Body Positivity, Health at Every Size, Self Ca

By Holly Lowery: Eating Disorder Recovery Coach | Anti-Diet Advocate | Self-Care Enthusiast

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Description

A podcast about creating healthier relationships with food, health, beauty & your body. My guests and I talk about healing these parts of ourselves through Intuitive Eating, Body acceptance, spirituality and weird self care practices.

Customer Reviews

*Feels like we're friends

I've been listening to Well and Weird for months now. I even reached out (and plan to reach outagain) to Holly when looking for some advice and consulting on coaching women through food "weirdness" and healing myself. She's real, responsive, and goes about all her busienss and podcast episodes with such care and intention.

Holly touches on the issues of food, body, self-care, feminism, HAES, etc. in a relatable no b.s. way. It feels like she's sitting at the bar with my best friend and I (who have been sharing our healing journeys with one another for the past 2-3 years). As someone who struggled for over 12 years with this food weirdness, let me tell you it's worth getting to the well part and Holly's weords can help with that!

amazing

i’m 16 and ive been struggling with anorexia and bulimia for about 10 years and high school hasn’t made it any easier but listening to this podcast has actually helped me so much, ive learned a lot and it allows me to better understand why i feel and think the way i do and how to change and alter those feelings and thoughts and i highly recommend.

Thanks!

Lov lov lov Holly and this podcast. Thank you for taking the time for those with eating disorders and beyond

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Well and Weird with Holly Lowery - Eating disorder recovery, Intuitive Eating, Body Positivity, Health at Every Size, Self Ca
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings