"The Fitness Whisperer" Podcast
By Joey Atlas
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Fitness is getting more and more complicated. And as you know - that really doesn't help matters. It doesn't help you, because the last thing you need is more complication in your life. Simplification is the key to your success... This podcast is where I open the door to a whole new way to approach your fitness, your wellness and your overall quality of life, not just for now - but for years and years to come. I present this all in the way that I've embodied, not just personally, but also in the ways I coach 1-on-1, and how my team coaches in the SCULPTAFIT Studios. Come join the journey, it's so much easier and far more enjoyable with like-minded friends at your side...
||CleanTFW #19: 5 Personal Fitness and Wellness Breakthroughs with Coaching Client Dr. Lee Anne||The Fitness Whisperer Podcast Episode #19: 5 Personal Fitness and Wellness Breakthroughs with Coaching Client Dr. Lee Anne Dr. Lee Anne is a client in my current Small-Group Personal Fitness & Wellness Coaching Program… As a retired physician, Dr. Lee Anne was ready to start taking proper care of herself after years of “on and [...]||12/3/2018||Free||View in iTunes|
||CleanTFW #18 How to Have Perfect Days for the Perfect Life with Craig Ballantyne||Craig Ballantyne is the author of The Perfect Day Formula and a long-time friend… Craig was one of the first fitness pros I discovered online, back around 2004. I came across his Turbulence Training program here – and it immediately gave me a vision of how I might be able to do something similar… Seeing [...]||4/8/2018||Free||View in iTunes|
||CleanTFW #17: Cellulite, Kettlebells and Smart Fitness with Lisa Balash||Certified Kettlebell and Pilates Fitness Coach, Lisa Balash shares her philosophies of proper fitness training at Middle-Age… We also revisit how she finally got rid of cellulite and how she keeps it off to this very day… IMPORTANT NOTE: In this audio we had some ‘drift’ at certain points – and that is why it [...]||3/19/2018||Free||View in iTunes|
||CleanTFW #16 Powerful Insights on Mindset, Habits and Lifestyle with LoraXplora||This conversational Q & A styled interview with LoraXplora turned out to be a positive format in terms of flow, content, discoveries, ease of delivery… Doing the monologue style podcast format is quite challenging for me. The interviews are easier and feel more natural – BUT, this specific format could be an optimal way of [...]||3/12/2018||Free||View in iTunes|
||CleanTFW 15 Michele G's Cellulite Success Story Part One of Her Cellulite Before and After Improvements||‘Cellulite Removal’ Links and resources mentioned in interview can be found below. I can never get too many success stories, ever… Whether it’s ‘cellulite’ specific, golf or tennis performance enhancement, age-reversal, body-recomposition… or anything else. I LOVE THEM ALL. I LOVE helping people improve themselves and their lives… BUT, this thing called “cellulite” is a [...]||3/2/2018||Free||View in iTunes|
||CleanTFW #14 Claiming Your Power, Overcoming Obstacles and "Raising Health" with Dr Jen Cronin||In Episode #14 of The Fitness Whisperer – I interview Dr Jen Cronin, and we cover several topics that will surely help strengthen your journey of health, fitness and wellness… Here are several life-improving items we talk about: 1 – Claiming or reclaiming your personal power 2 – Setting boundaries, self-care and self-love 3 – [...]||1/6/2018||Free||View in iTunes|
||CleanTFW 13 Fitness Mindset New Year Kick Off 2018, Eating Right, Daddy Daughter Training, The Key Numbers||This is the New Year 2018 Kick-Off Edition of The Fitness Whisperer Podcast… Episode #13 Here are a few things I cover in this episode: 1 – Important Links and Free Materials 2 – SCULPTABOD Genius Gym Unit Update 3 – Personal Trainers & Fitness Pros Tuning In Here 4 – Healthier Food Becoming Cheaper [...]||12/31/2017||Free||View in iTunes|
||CleanTFW 12: Fitness, Weight Loss New Year Scams Plus LOTS more||In “The Fitness Whisperer” Podcast Episode # 12 I Talk About: 1 – Fitness, Weight Loss New Year Scams 2 – A small exercise & toning device that can fit in a purse of small travel bag 3 – Status of SCULPTABOD Genius Gym Units Coming to LIFE for Fitness Pros and Home/Personal Clients 4 [...]||12/2/2017||Free||View in iTunes|
||CleanHome Gym Set-Up with Home Gym Designer and Fitness Consultant Dom Gennusa||Home Gym Design: Part 1 Show Notes: These are just a few of the points & questions we explore in this open and candid conversation: 1 – Main areas of importance when using garage space as the home gym and fitness training area. 2 – The importance of non-toxic, naturally produced and low/no VOC materials [...]||10/9/2017||Free||View in iTunes|
||CleanWeight-Loss Pills, Bad Self-Image, Eating Disorders Lead to Profound Victory and Redemption||Show Notes: If you’d rather see the “Atlas Candid Cam” video version of “The Fitness Whisperer Podcast” Episode #10, with SCULPTAFIT Coach Corinne, then click here These are just a few of the points & questions we explore in this open and candid interview: 1 – When exactly did exercise and weight became an unhealthy [...]||6/13/2017||Free||View in iTunes|
||CleanAnti-Aging by Stretching, Bad Supplement Obsession, Parents Want Fitness, Bone Strengthening Tips||In this awesome and helpful episode SCULPTAFIT MasterCoach MaryAnne fires question after question at the unflinching, ultra-passionate, slightly humorous, super-likable and pretty intelligent, Joey Atlas… But before they get into the eye-opening Q & A, Joey and MaryAnne talk about: 1 – Their personal “workouts” that day; cardio, strength/resistance, flexibility, etc… 2 – The possibility [...]||5/31/2017||Free||View in iTunes|
||CleanNatural Cellulite Treatment Success, Fitness Simplified and a Mind-Shift Experience||Episode #8: Natural Cellulite Treatment Success Story Karie Lynn, Fitness Simplified and a Mind-Shift Experience In this week’s episode you are treated to a “side by side” chat style interview. What’s amazing about this one is that it is Karie’s first time EVER doing something like this. And even though she’s a little ‘gun shy’ [...]||5/12/2017||Free||View in iTunes|
||CleanAmazing Anti-Aging Proof, No Sex for 4.5 Years, Artificial Sweetener Warning||Episode #7: Amazing Anti-Aging Proof, No Sex for 4.5 Years, Artificial Sweetener Warning In this week’s episode I go a bit deeper into my 2017 Annual Health/Physical Exam Results and how they are proving that Anti-Aging is real and can be experienced if we consistently make simple choices that yield the life-improving results we desire… [...]||5/3/2017||Free||View in iTunes|
||CleanTFW 6 - Beat Life-Killing TV Addiction, Hair & Make-up Delusions with a Mind-Shift||In this week’s episode we “read into” Julie’s comment letter she placed under a previous blog post… And I carefully reply to show Julie, and MANY others in the same mindset, that all is not as it “appears”… As always, everything I share comes from a place of empathy, mixed with necessary “tough love” – [...]||4/25/2017||Free||View in iTunes|
||CleanTFW 5 - How to Overcome Challenges to Be Fit and Healthy||How to Overcome Challenges to Be Fit, Healthy and Happy for Life A Conversational Q & A with Joey Atlas and SCULPTAFIT Master Coach MaryAnne In this inspiring and helpful episode – here are some of the details we discuss: The serendipitous story of how me and MaryAnne met, about 5 years ago. How our [...]||4/13/2017||Free||View in iTunes|
||CleanTFW 4 - The Matrix of Negativity: Awareness Is the First Step In Conquering It||Just like the movie… We live in a Matrix. The problem is most people have NO IDEA about this. They just accept everything “the way it is”… and they live accordingly… According to their surroundings, their “Matrix”. In essence, the Matrix is hidden, right under our noses. And unless we can raise our levels of [...]||3/31/2017||Free||View in iTunes|
||CleanTFW 3 - The Story Behind SCULPTAFIT Studios and the SCULPTABOD Unit||In this episode, Liz Callham from The Association of Fitness Studios interviews me about how I invented the SCULPTABOD Gym Unit and how I came up with the SCULPTAFIT Studio concept, before opening the first one in Saint Johns, Florida. Listen in as I reveal some of my critical, personal stepping stones that triggered the [...]||3/21/2017||Free||View in iTunes|
||CleanTFW 2 - The Mind-Shift Wake-Up Call||About 12% of the population (estimated) doesn't "need" a mind-shift wake-up call, because they value health and choose a lifestyle centered on fitness, good nutrition and life-enhancing habits. The other 88% (estimated) does need the mind-shift wake-up call because they haven't had enough reasons to take the healthy, self-caring, life-enhancing path in life. This episode might be the mind-shift that starts you or a friend in the right direction of a life lived to the fullest, with abundant strength, energy and vitality.||3/18/2017||Free||View in iTunes|
||CleanThe Atlas Way, An Introduction to Fitness Simplified||Fitness is getting more and more complicated. And as you know – that really doesn’t help matters. It really doesn’t help you. In this introduction episode I open the door to a whole new way to approach your fitness. A way that I’ve embodied, not just personally, but also in the ways I coach and [...]||3/16/2017||Free||View in iTunes|
This is a great and smooth listen. I've been searching for a podcast with substance and with something that I can use in my everyday life, and I've found it. Joey Atlas is a credible and reliable source who is looking to spread his knowledge with the hope of making the world a better and healthier place for all generations and generations to come.
So easy, even YOU could do it!
It seems today the road to proper fitness is either too vague oversimplified for someone looking for a solid start, or too technical and overly complicated for the average individual. Joey somehow does the magic right in the sweet spot. His knowledge and experience is easily accessed and understood, making aplication into your life a breeze. Looking forward to what he does next!
Whispering good stuff
Great podcast today! Love where you are at and where you are headed! High five to awakening and spread your light!