The Sheroic Podcast
By Cassey Ho & Lisa Bilyeu
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The Sheroic Podcast is a female empowerment series that will teach anyone aspiring to live their best lives the secrets to taking on the world! The show is hosted by powerhouse entrepreneurs and real life friends, Cassey Ho and Lisa Bilyeu. Cassey Ho is a designer, best-selling author, and the CEO of Blogilates - an internationally-adored wellness brand and the #1 most watched female fitness channel on YouTube. You can find her signature group exercise format POP Pilates being taught at some of the biggest gyms across the world! With her winning personality and entrepreneurial success, she’s ready to share a different side of herself. Lisa Bilyeu is a founding team member of the billion-dollar brand Quest Nutrition, co-founder and President of Impact Theory and co-creator of the viral sensation Inside Quest with over 200 million views. Her goal is to give women from all walks of life the tools needed to make impactful change in any industry they take on. Cassey and Lisa will leave you feeling inspired and unstoppable!
||CleanEpisode #016: Super Charge Your Life in 5-4-3-2-1 w/ Mel Robbins||5 seconds is all it takes to drastically change your life. Seriously. Speaker, CNN contributor, and best-selling author, Mel Robbins, sits down with Lisa and Cassey to talk anxiety, her history with panic attacks, and easy ways to start forming better...||9/20/2017||Free||View in iTunes|
||CleanEpisode #15: To Swipe or Not to Swipe? Dating in 2017||Swipe Left Or Swipe Right? Remember when online dating was totally NOT OKAY? Yea, seems like eons ago! But times have changed! Cassey and Lisa discuss what they think about finding love in real life and online! Can you really find your ideal partner...||9/13/2017||Free||View in iTunes|
||CleanEpisode #14: How to Stress Less | The Sheroic Podcast||Stress is a breeding ground for unhappiness and isolation. But you don’t have to let it rule your life. Stress pops up in so many different ways it can be hard to identify! Do you over eat? Under eat? Burst into tears? Sleep endless hours?...||9/6/2017||Free||View in iTunes|
||CleanEpisode #013: iJustine on Becoming a Social Media Powerhouse||Did you know that iJustine used a bullying incident to create her career?! She jumped on social media early and has continued evolving ever since! Cassey Ho and Lisa Bilyeu discuss how YouTube really can be an entrepreneurial journey and why you need...||8/30/2017||Free||View in iTunes|
||CleanEpisode #012: She Boss 101||In a 2014 poll, only 25% of females said they preferred having a female boss! Why do women not want female bosses? Cassey Ho and Lisa Bilyeu dish about their experiences of being an employee and how they used those lessons when becoming a boss...||8/23/2017||Free||View in iTunes|
||CleanSHEROIC SPECIAL: You’ll Never Stand Out By Fitting In w/ Lights||There’s no limit to where you can go! Amazing singer-songwriter Lights has taken her DIY mentality to the next level by writing and illustrating her very own comic book! Lights’ latest project, Skin + Earth is breaking the mold when it comes to...||8/19/2017||Free||View in iTunes|
||CleanEpisode #011: What Your Style Says About You||When clothes are the ultimate form of identity and self-expression. How’s a girl to define herself? Whether you’re rocking the latest in athleisure or strutting your stuff in a pencil skirt and heels, what you wear is a powerful tool. I mean, did...||8/16/2017||Free||View in iTunes|
||CleanBONUS EPISODE: Facebook Live Q&A||To celebrate the release of 10 episodes of Sheroic, Cassey and Lisa answer questions live on Facebook! Are you enjoying the show? Leave us a review on iTunes! FOLLOW CASSEY HO TWITTER @Blogilates, http://bit.ly/2sUCUS6 INSTAGRAM @Blogilates,...||8/12/2017||Free||View in iTunes|
||CleanEpisode #010: Take A Crazy Chance w/ Jenn Brown||Jenn Brown left stability, took a risk, and ended up in a career she never thought she'd be in. But it's that leap of faith towards following your heart that gives you the most beautiful rewards. From swimming with sharks to going behind the scenes at...||8/9/2017||Free||View in iTunes|
||CleanEpisode #009: Femtrepreneur - Why We’re Breaking the Mold of Entrepreneurship||Are female founders here to stay? Looks like it! Female entrepreneurship is more than just a trend. These days women are making a splash across the world in all industries from fashion to tech! Cassey Ho and Lisa Bilyeu dish on their entrepreneurial...||8/2/2017||Free||View in iTunes|
||CleanEpisode #008: Are You Guilty of Food Shaming?||When Food is Religion, who do you bow down to? Cassey Ho and Lisa Bilyeu chat food shaming and how something so simple can cause huge fights. And we’re not talking cafeteria food fights, we’re talking emotional, cultural, and trendy food battles....||7/26/2017||Free||View in iTunes|
||CleanEpisode #007: Dieting to Destruction w/ Danny J||Are you doing all the right things for your body, but not seeing any results? Danny J is a former Figure and Bikini Competitor who ran one of the largest online fitness communities—The Sweaty Betties. Going from fit to "fat", Danny J thought about...||7/19/2017||Free||View in iTunes|
||CleanEpisode #006: Can You Be Real If You're Fake?||Fake boobs, fake butts, and fake lips! Who knows what's real and what's not these days? With plastic surgery continuing to rise and reach younger and younger girls, Cassey Ho and Lisa Bilyeu tackle the stigmas of plastic surgery, body shaming, and...||7/12/2017||Free||View in iTunes|
||CleanEpisode #005: Why You’re Thinking About Working Out All Wrong||There is such a thing as too obsessed with working out… Cassey Ho and Lisa Bilyeu discuss everything from hitting the gym during your period to infusing ritual in your work out routine. Learn some surprising stats on obesity and the rise of gym...||7/5/2017||Free||View in iTunes|
||CleanEpisode #004: Why Sheroes Have to Fall w/ Sydney Olson||Sydney Olson is a "girl on fire,"… literally! Cassey Ho and Lisa Bilyeu interview the competitive free-runner and stunt woman taking on the male dominated industry of stunt work. She’s overcome fear, failure and negativity to use her skills to...||6/28/2017||Free||View in iTunes|
||CleanEpisode #003: Frenemies. What to Do with Negative People in Your Life||Cassey Ho and Lisa Bilyeu discuss navigating toxic relationships and what to do with the people who don't make you feel your best. Here's how to nicely and effectively remove yourself from those who aren't letting you live your best life. The Sheroic...||6/21/2017||Free||View in iTunes|
||CleanEpisode #002: Hate your body? Here's why you shouldn't.||Cassey Ho and Lisa Bilyeu dive deep into the topic of body image and how the hyper visible space of social media can help you or hurt you. Here's how to be a body positive warrior in a world of body shamers. The Sheroic Podcast is a female empowerment...||6/21/2017||Free||View in iTunes|
||CleanEpisode #001: Turning Jealousy Into Admiration and Hate into Inspiration||Cassey and Lisa share the in-depth story of how they took their girl crush to the next level and became REAL friends who can have honest discussions about anything...from their raw feelings on relationships, to effectively dealing with haters, to...||6/21/2017||Free||View in iTunes|
||CleanSneak Peek: Origins episode: Why you need to #BeSheroic with us!||Be strong. Be fearless. #BeSheroic||6/15/2017||Free||View in iTunes|
I can't wait!
Honestly, this podcast already means everything to me. I am so excited and the little bit of info I have about it already is making me inspired. I know I have so much to learn from both women. I can't wait!
I think you both are so inspirational and cannot wait to hear more from you guys!
At the top of my list!
When Cassey and Lisa announced their podcast, I was so excited to listen! Cassey's workouts are always inspiration and this podcast is an extension of that. It is great to get to know Lisa as she has an amazing accent, but also a great point of view and voice in this society. Cannot wait for future episodes, as the first few are amazing. Great job ladies!