Living Beyond 120
By Living Beyond 120, LLC
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On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and host Mark Young examine the latest scientific research, technology and bio-hacks to uncover the truth about the human body’s potential for extending both life and health span well past the what most people accept as biological fact.
||CleanThe Problem of Cell Senescence – Episode 27||On this episode, Dr. Gladden, Mark and Robb discuss the problem of senescent cells in the body. Senescent cells stop dividing, but they don’t die off through apoptosis. Rather than making way for new cells, they can become dysfunctional, release...||10/9/2018||Free||View in iTunes|
||CleanStem Cell Therapy Now – an Interview with Matthew Feshbach – Episode 26||Matthew Feshbach, founder and CEO of Ambrose Cell Therapy, joins the conversation to share information about stem cell research and treatment using stem cells. Feschbach explains the difference between types of stem cells and which are most effective...||9/25/2018||Free||View in iTunes|
||CleanFinding a Lifetime of Fulfillment – an Interview with Joshua M. Evans – Episode 24||Joshua M. Evans joins Dr. Gladden and Mark for a discussion about the kind of mindset you need for getting the most out of a full, long life. Evans brings his expertise with creating fulfillment in a business environment, applying it to finding...||8/28/2018||Free||View in iTunes|
||CleanTechnology and Longevity – an Interview with Perry Marshall – Episode 23||Engineer and author Perry Marshall joins the podcast to talk about technology and longevity. They discuss artificial intelligence and biology, comparing DNA to computer code. They consider the world we’ll live in decades or more from now, with...||8/14/2018||Free||View in iTunes|
||CleanThe Incredible Benefits of Ozone Therapy with Dr. Frank Shallenberger – Episode 22||On this episode, we invite Dr. Frank Shallenberger of The Nevada Center of Alternative & Anti-Aging Medicineto join our conversation about utilizing ozone therapeutically. Dr. Gladden begins by explaining how ozone, though the skin, can help the...||7/31/2018||Free||View in iTunes|
||CleanThe Longevity Effect of Sex and Intimacy – with Laurie Handlers – Episode 21||On the episode, Dr. Gladden, Mark and Robb discuss how important having a fulfilling sexual life is to live a long and robust life. They also consider how the mindset about relationships needs to change and adapt when you’re thinking of a life lasts..||7/17/2018||Free||View in iTunes|
||CleanPeptides as Building Blocks to Robust Longevity – an Interview with Ryan Smith – Episode 20||Peptides are a grouping of 50 or fewer amino acids (more than 50 is a protein). Peptides are natural substances, though those covered in the show are variations on the naturally occurring versions. They can be beneficial in many ways, often amplifying..||7/3/2018||Free||View in iTunes|
||CleanPlanning Financially for Living Beyond 120 – an Interview with Chris Doughty – Episode 19||On the podcast, special guest Chris Doughty, a Financial Advisor and President of Gentian Financial, joins us to talk about rethinking retirement when you plan to live to 120 years old. They consider the mindset you need to cultivate to be able to...||6/19/2018||Free||View in iTunes|
||CleanMindset Over Matter – an Interview with Dr. Christina Heilman – Episode 18||Dr. Christina Heilman is a sports psychologist and mindset coach who helps athletes train to achieve their optimum performance through mental strategies. She talks about her own professional experiences and motivations and how she finds balance in her..||6/5/2018||Free||View in iTunes|
||CleanMolecular Hydrogen to Bring the Body into Balance – an Interview with Tyler LeBaron – Episode 17||On this episode, Tyler LeBaron of the Molecular Hydrogen Institute (MHI) comes on the show to talk about molecular hydrogen and how it can supplement the body for anti-aging and performance. They discuss some of the promise that drinking hydrogen-rich..||5/22/2018||Free||View in iTunes|
||CleanNAD and Anti-Aging – an Interview with Thomas Ingoglia – Episode 16||Thomas Ingoglia joined Mark Young at RAADfest 2017 to talk about NAD (Nicotinamide adenine dinucleotide), a molecule showing great potential for its anti-aging effects, as well as helping people with addiction recovery and chronic health conditions....||5/8/2018||Free||View in iTunes|
||CleanPreventing Cardiovascular Disease – an Interview with Dr. Jeffry Life – Episode 15||On this episode, we're featuring a special RAAD Fest discussion from last year between Dr. Gladden and Dr. Jeffry Life, a doctor who has focused his practice on healthy aging and helping patients avoiding heart attacks and strokes. He incorporates the..||4/24/2018||Free||View in iTunes|
||CleanTreating Cancer Outside of the Traditional Protocols – an Interview with Dr. Thomas Incledon, PhD – Episode 14||On this episode, Dr. Gladden and Mark dive into the subject of cancer, inviting Dr. Thomas Incledon of Causenta® Wellnessto talk about a new model of treating cancer patients outside of traditional medicine. It’s often difficult for doctors within...||4/10/2018||Free||View in iTunes|
||CleanThe Potential of Telomerase for Extending Lifespan with Dr. Bill Andrews – Episode 13||We welcome back Dr. Bill Andrews of Sierra Sciences to further expand on research into telomeres and telomerase for extending lifespan. Dr. Andrews explains how the existing research shows that there are potential telomere lengtheners, but they are...||3/27/2018||Free||View in iTunes|
||CleanPreserving Longevity Through Telomeres - with Special Guest Dr. Bill Andrews - Ep 12||On this episode, we’re featuring a special RAAD Fest discussion from last year between Dr. Gladden and Dr. Bill Andrews, one of the leading scientists in telomere research. Dr. Andrews explains how telomeres work and how the length impacts your life..||3/12/2018||Free||View in iTunes|
||CleanYour True Age - Episode 11||On this episode, Mark and Dr. Gladden discuss the many ways your true biological age can be determined, your longevity possibly predicted – and what you can do to improve these factors. Mark talks about his experience with an ozone therapy machine...||3/6/2018||Free||View in iTunes|
||CleanImproving Sexual Health for Men - Episode 10||On this episode that focuses on men’s sexual health, Dr. Gladden, Mark and Robb explore the importance of sexual health on body, mind and longevity. Statistically, people who have more sex live longer, and your ability to perform sexually is a great..||2/20/2018||Free||View in iTunes|
||CleanHow to Exercise for Longevity - Episode 9||First and foremost, it’s crucial to envision that you’ll still be able to do athletic activities when you’re into your 80s, 90s and beyond. Dr. Gladden explains that he’s getting older chronologically, but he’s getting younger...||2/6/2018||Free||View in iTunes|
||CleanWhat Your Doctor Should Tell You – Episode 8||This week’s episode focuses on the difference between what your doctor’s visit should sound like versus the few minutes the average doctor spends with a patient. Dr. Gladden explains why these short visits prevail in the current health care...||1/23/2018||Free||View in iTunes|
||CleanMaking Resolutions You Can Keep – Episode 7||As 2018 begins, there are things to keep in mind as you set goals for improving health and happiness. New Year’s resolutions need to be measurable and have a timetable. Also, we need to create good habits to be able to achieve these goals. Fostering..||1/9/2018||Free||View in iTunes|
||CleanImmunity and Aging – An Interview with Dr. Gregory Fahy – Episode 6||Dr. Gregory Fahy is a cryobiologist and biogerontologist. He’s credited with a many of the breakthroughs in cryopreservation, and he has been working on finding new ways to use already-approved drugs. Fahy talks about his work with human growth...||12/19/2017||Free||View in iTunes|
||CleanThe Future of Longevity Research – an Interview with Dr. Aubrey de Grey – Episode 5||Dr. Aubrey de Grey is a biological gerontologist on a crusade to defeat aging. He thinks we are within a couple of decades of rejuvenation medicine capable of adding another 30 years to human lifespan, proposing that the first person to live to 1,000...||12/4/2017||Free||View in iTunes|
||CleanThe Power of Thinking Longevity is Possible – an Interview with Dan Sullivan – Episode 4||Dan Sullivan’s Strategic Coach® program is how Mark and Dr. Gladden met, and Sullivan describes how he came to imagine a different kind of longevity than most people. He talks about how just thinking differently about the possibilities and changing..||12/4/2017||Free||View in iTunes|
||CleanA Learner’s Mindset – Episode 3||One of the biggest challenge to living longer is getting over the accepted idea that people can’t live well much longer than they do now. Just because we haven’t seen it with our own eyes does not mean it’s impossible. We must take the first...||12/4/2017||Free||View in iTunes|
||CleanWhere Do I Start Living Beyond 120? - Episode 2||Living beyond 120 years doesn’t mean just flipping a switch, but it requires a slow on-ramp of changing your habits. However, this journey should start today at whatever condition your body is currently in. Diet and exercise isn’t a one-size...||11/29/2017||Free||View in iTunes|
||CleanWhat Does Living Beyond 120 Really Mean? – Episode 1||Where does the goal of 120 years come from? What does it really mean to live that long? Host Mark Young and longevity expert Dr. Jeffrey Gladden explain the basics of what people need to extend their health span farther than most people ever realize...||11/29/2017||Free||View in iTunes|
Fantastic. Life changing.
Great resource for longevity and great people.
Interesting approach to aging.
The first episode was excellent! As a fifty something, I have listened to my parents and others say how awful it is to get old. And now that I’m feeling some of those same affects on my body, I fully understand their sentiment. I look forward to hearing more about taking care of my body.
Living Beyond 120
Love it! It gave me something besides politics to focus on
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